Khalani chete, kokha chete: chithandizo cha mitsempha

Moyo nthawi ndi nthawi kapena nthawizonse umatipatsa ife zodabwitsa, zonse zosangalatsa, osati mochuluka. Ndipo nthawi zina simungathe kupirira kulemera kwa mavutowo. Pofuna kulimbikitsa dongosolo la mitsempha ndi kuthandizira gawo lachidziwitso mukumva kupanikizika kapena mavuto, mankhwala osiyanasiyana amalembedwa.

Mitundu ya mankhwala osokoneza bongo

Mwachidziwikire, mankhwala a gululi akhoza kukhala achirengedwe, pogwiritsa ntchito zigawo zachitsulo ndi zofukulidwa, komanso kupanga, chifukwa cha mankhwala.

Malinga ndi momwe thupi limagwirira ntchito, anti-depressants amagawidwa m'magulu otsatirawa:

Gulu loyambirira la mankhwala limagwiritsidwa ntchito kuwonjezereka, kupweteka kwa mtima, kukwiya, nkhawa.

Zolimbikitsa mmalo mosiyana, zimagwiritsidwa ntchito panthawi ya kusamvera, kusungunuka, kutaya mtima, kuvutika maganizo, kudziyesera kudzipha. Mankhwala olimbitsa thupi apangidwa kuti athetse mavuto a m'maganizo ndi m'maganizo ndi kuphatikizapo zizindikiro zosiyana kapena kusinthana nawo, choncho ndi oyenerera pazinthu zonsezi.

Mankhwala achilengedwe a mitsempha

Kawirikawiri, akatswiri amalimbikitsa kukonza zitsamba, chifukwa zimakhala zofewa, koma zimakhala ndi zotsatirapo zambiri. Ganizirani zipangizo zodziwika kwambiri zomwe zatsimikizirika bwino:

Tincture wa valerian

Chomera ichi chimakhala ndi mafuta ambiri ofunika komanso mankhwala omwe amathandiza kuti athetse bata, kutsika mtima pamtima. Kuwonjezera apo, valerian ili ndi zotsatira zowonongeka, imachepetsa kugona.

Motherwort

Ndikoyenera kudziwa kuti mankhwalawa sangagwiritsidwe ntchito pa hypotension, popeza kuti kupweteka kumatheka chifukwa chochepetsa magazi. Kuchokera kwa mayiwort kumaphatikizapo ndi neurasthenia ndi kukwiya.

Nerzhristin

Mu chiyambi cha mankhwala awa ndi therere la wort St. John's. Amagwiritsidwa ntchito m'mayiko ovutika, amachititsa kuti chikhalidwe chonse chikhale bwino komanso chimawonjezera mphamvu.

Persen

Mankhwala othandizira mankhwalawa ndi valerian, mandimu a mandimu ndi peppermint. Mankhwalawa amatha kuthetsa nkhawa, kupsa mtima, kubwezeretsa tulo tofa nato.

Novo-Passit

Mankhwalawa amaphatikizapo zowonjezera za zitsamba zotsatirazi:

Chifukwa cha kusakanikirana kumeneku, kuchuluka kwa mankhwala osokoneza bongo ndikokwanira mokwanira: neurasthenia, matenda opweteka, mutu (kuphatikizapo migraines), kusowa tulo, neurocirculatory dystonia. Kuonjezera apo, mankhwalawa amachititsa kuvutika kwa mantha ndi climacteric syndrome, kukhumudwa, nkhawa, nkhawa za mantha osadziwika nthawi zonse.

Mankhwala othetsera mphamvu

Mavuto akuluakulu amafunika kuyesedwa ndi katswiri ndi mankhwala a mankhwala osokoneza bongo. Chodziwika kwambiri ndi chothandiza lero ndi:

Tiyenera kukumbukira kuti n'zosatheka kupeza ndi kulandira mankhwala a mtundu umenewu pokhapokha ngati ali ndi zotsatira zambiri zomwe zingangowonjezera mkhalidwewu mutagwiritsidwa ntchito mosayenera. Kuonjezera apo, ambiri mwa mankhwalawa amachititsa kuti munthu akhale woledzera kapena wodalirika.