Mwachilendo, pakuyamba, chomeracho chili ndi zinthu zambiri zothandiza . Kugwiritsa ntchito madzi a chakudya kumadya ndi njira yabwino kwambiri yodzaza zakudya ndi mavitamini ndi ma microelements. Inde, kupeza masamba mu sitolo nthawi iliyonse ya chaka si vuto tsopano. Koma tikufuna kuyesa kulima khalasi pawindo pa chisanu.
Mmene mungakulire saladi ya cress pawindo - kubzala
Kukula chikhalidwe kunyumba kungatheke ku mbewu. Chochititsa chidwi kwambiri n'chakuti izi sizikusowa kuti muzikhala ndi pulasitiki yowonjezera, monga gawo mungagwiritsire ntchito ubweya wa thonje, nsalu ya thonje, siponji kapena mapepala amapepala. Pa thireyi, onetsetsani gawo lina la gawo lapansi mpaka 2 masentimita mu msinkhu ndi kusakanikirana ndi madzi oima. Mbewu ya madzi a madzi ayenera kudzazidwa ndi madzi choyamba, kenako kugawanika pa "nthaka". Pambuyo pake, chidebecho ndi mbande chimadzazidwa ndi filimu ya chakudya. Saladi ya Cress imayikidwa pa chipinda chopanda kuwala chowonekera, kumene mpweya umatenthedwa kufika pamtunda woposa 15 degrees. Nkofunika kuti kutentha sikugwera m'munsimu + madigiri 77.
Saladi ya Cress - ikukula pawindo
Choyamba chimamera chobiriwira chikhoza kuwonedwa masiku angapo. M'tsogolo, kusamalira chomera kumaphatikizapo kutuluka (kutanthauza kuti, kuchotsa filimu) ndi kuthirira nthawi zonse. Ndipo chifukwa chaichi timagwiritsa ntchito mfuti. Kuperewera kwa kuthirira ndi kumwa mopitirira muyeso ndi koopsa kwa watercress. Nthaŵi ndi nthawi, chidebecho chimakhala ndi zowonongeka pambali ya axis, kuti mbande zikule mofanana, osati kutambasula mbali imodzi.
Gwiritsani ntchito saladi ya cress-sala, yomwe ikukula pawindo pa nthawi yozizira, ingagwiritsidwe ntchito masiku 15-17 mutabzala. Kawirikawiri zimayambira kufika kutalika kwa masentimita 6 mpaka 10. Zokolola sizidulidwa, koma kudula ndi lumo. Ndipo zimalimbikitsidwa kuti mutenge chakudya cha cress-saladi zomwe mukukonzekera, osati kukonzekera pasadakhale.