Kale, anthu ankakhulupirira kuti magazi ali ndi mphamvu zamatsenga. Tsopano mothandizidwa ndi mankhwala amakono, chifukwa cha kusanthula magazi, mukhoza kuphunzira za thupi la thupi. Kuti muchite izi, m'pofunika kudziwa chiwerengero cha mchere wa erythrocytes (ESR).
ESR - ndi chiyani?
Mndandanda wa ESR umatsimikiziridwa mu ma laboratory ndipo umasonyeza chiŵerengero cha mapuloteni a mapuloteni a plasma. M'chilankhulo chophweka, ESR iwonetsa momwe magazi anu akugawanika mwamsanga m'magulu. Momwemonso mlingo wamakono a erythrocyte umasonyeza momwe izi zimachitikira mwamsanga. Ngati thupi liri ndi kutupa, ndiye ESR iyi ingasinthe, yomwe idzakhala chizindikiro chodziwika bwino cha matendawa. Chiwerengero cha ESR mwa amayi chimakhala cha 2 mpaka 15 mm pa ora.
Kodi chikhalidwe cha SEA ndi chiani?
ESR mlingo wa akazi amadalira pazinthu zambiri. Ndikoyenera kuzindikira zaka komanso, ndithudi, chikhalidwe cha thupi. Motero, akukhulupirira kuti ESR ndi yachibadwa kwa amayi a zaka 20 mpaka 30 ali ndi ndondomeko ya 4 mpaka 15 mm / ora. Ngati mayi ali ndi pakati, tiyenera kuyembekezera chiwerengero chowonjezeka - kuyambira 20 mpaka 45 mm pa ora. Azimayi achikulire (kuyambira zaka 30 mpaka 60), chizolowezichi chimakhala 8 mpaka 25 mm pa ora. Ngati mkazi wafika zaka zoposa makumi asanu ndi limodzi, ndiye kuti kusanthulako kungasonyeze ESR kuchokera 12 mpaka 53 mm pa ora. ESR ndi yachibadwa kwa amayi ndi apamwamba kuposa a amuna.
Kodi ndichite chiyani ngati zizindikiro za ESR zisinthidwa?
Ngati kafukufuku wamagazi akuwonetsa kuti ndondomeko yanu ya ESR siikhala yosiyana, simuyenera kuopa. Mwina chifukwa chake ndi chimfine kapena matenda a tizilombo. Kuyesedwa kwa magazi mobwerezabwereza pambuyo pochira kudzasonyeza kuti ESR imakhalanso ndi malire.
Ngati zizindikiro za ESR zimatsitsimutsidwa, ndizotheka kuti chifukwa chake chimadalira zakudya. Kotero, njala, kusowa kwa zakudya m'thupi komanso ngakhale chakudya chamoyo musanapereke kafukufuku angasonyeze kuti ali ndi ESR overestimated. Choncho, ngati muli ndi vuto lililonse, ndibwino kupitanso kafukufuku. Komanso, kuyezetsa magazi kwa ESR kungakhale koposa kuposa kawirikawiri ngati muli pa nthawi ya kusamba, ndizomwe zimakhala zovuta kapena nthawi ya postpartum.
Ngati chizindikiro chikudodometsedwa, ndibwino kuti mupeze kafukufuku wowonjezereka, kuti musachotse zomwe zingayambitse. Ngati malipiro ena a magazi ali mu dongosolo, ndiye kuti mutha kukhala chete.
Kumene kuli mlingo wotsika wa ESR. Ikhoza kuchitira umboni za vegetarianism kapena kumwa mankhwala ena.
Ndi matenda ati omwe angayambitse ESR?
Ngati mlingo wa ESR ukukwera, ungatanthauze kupezeka kwa chifuwa chachikulu, chibayo komanso matenda ena opweteka kwambiri. Komanso chiwerengero chowonjezeka chimawonedwa ngati poizoni, khansara ndi myocardial infarction. Inde, kuti mudziwe zonsezi, matenda a ESR sakwanira. N'zotheka kuti chifukwa cha kafukufuku overestimated akhoza kubisika mu chakudya cham'mawa cham'mawa. Choncho, musafulumire kukwiyitsa ngati ESR ili yoposa yachibadwa.
Ngati kafukufukuyo akuwonetsa kuti ESR ndi yachibadwa, ndipo ma lymphocytes akuwonjezeka (kawirikawiri kawirikawiri zimatengera labotala ndipo dokotala yekha akhoza kulondola molondola), mtundu wina wa kachilombo ka HIV ndi kotheka. Kuonjezerapo, ziyenera kuganiziridwa kuti ndondomeko ya ESR imakhala yovuta kwambiri, choncho nkofunika kuyambiranso.
Kodi ESR inatsimikiza bwanji?
Pali njira zikuluzikulu ziwiri zogwiritsira ntchito ndondomeko ya ESR. M'mayiko ena a Soviet,
Kotero, ngati ndondomeko yanu ya ESR ikusiyana ndi yachizolowezi, muyenera ndithudi kupitiliza kufufuza kachiwiri ndikuonetsetsa kuti simutenga mankhwala aliwonse, simukupita kuntchito, kumwezi kapena ntchitoyi itatha. Komanso, ndi bwino kuyang'anitsitsa zakudya zanu.