Zozizwitsa zambiri pa thupi

Ngati muli ndi zizindikiro zambiri zobadwa mthupi lanu - izi siziri chifukwa chodetsa nkhaŵa. Choipa kwambiri, ngati mole wakale anayamba kusintha mtundu, kapena mawonekedwe. Tiyeni tiyankhule za zomwe zinayambitsa kusokoneza maganizo koteroko ndi zotsatira zake.

Nchifukwa chiyani pali makoswe ambiri pa thupi?

Zifukwa zomwe zimakhala ndi timadontho timene timagwiritsa ntchito thupi zimakhala zosiyana kwambiri. Kawirikawiri kukula uku kwatsopano kukuwoneka muubwana, mu makanda iwo samatero. Pambuyo pa chaka choyamba cha moyo, mawanga aang'ono amakhala aakulu kwambiri, ndipo nthawi amatha kukhala mdima ndikusandulika. Anthu ambiri ali ndi zizindikiro zosangalatsa pafupifupi makumi anayi. Ngati timadontho ting'onoting'ono ting'onoting'ono - izi ndizosatheka, anthu 10 peresenti pa thupi ndi osachepera 25 moles. Matenda ambiri osaneneka ndi 100 ndi apamwamba, anthu otere Padziko lapansi ndi 5% okha. Mwa iwo okha, timadontho timadontho timawoneka, timachita ndi ultraviolet poizoni. Pakukula, maselo atsopano amapanga melanin yambiri, yomwe imawonetsedwa ndi mtundu.

M'mayiko ambiri moles amaonedwa ngati chizindikiro cha mwayi koma osati chabe. Osati kale kwambiri, asayansi ananena kuti awo omwe ali ndi makoswe ambiri pamatupi awo amakula mochedwa kuposa anthu ena komanso osadwala kwambiri.

Chowonadi ndi chakuti thupi laumunthu lomwe lili ndi zizindikiro zambiri limapanga maselo oyera a magazi ndi ma telomere angapo. Izi zimakhudza thanzi labwino:

• Kukalamba kwa ziwalo za mkati kumachepetsanso;
• kuchepetsa chiopsezo cha matenda a mtima;
• kumachepetsa kuchepa kwa matenda a osteoporosis ndi matenda a mafupa;
• kuchepetsa mwayi wa khansa.

Momwe maonekedwe a moles ndi kutalika kwa telomere akugwirizana, asayansi asanakhazikitsidwe. Ichi ndi chinsinsi chofanana ndi chifukwa chomwe chimawonetsera ma moles ambiri.

Ziphuphu zatsopano - chizindikiro cha ngozi

Ngati ma moles anu onse ali ndi inu nthawi yaitali, palibe chifukwa chodera nkhawa. Koma ngati muwona kuti thupi lakhala molesita posachedwapa, muyenera kupita kukapeza uphungu kwa dokotala. Ndizomveka kukaonana ndi wodwalayo, ndipo adzalembera kalata kwa wa oncologist, kapena katswiri wamagetsi. Choyamba, kusankha dokotala kumadalira zizindikiro zina zomwe wodwalayo angapeze. Kawirikawiri zizindikiro zatsopano za kubadwa zimawonekera chifukwa cha zinthu izi:

• kusokoneza tani;
• zaka kusintha;
• matenda a hormoni;
• matenda a khungu;
• matenda ;
• matenda opatsirana.

Komanso pa thupi pali zowonongeka zatsopano pa nthawi ya kusakaniza msinkhu, kutenga mimba ndi kusamba.

Ngati muli ndi ziwalo zochepa zowonjezera thupi lanu, simukuyenera kulimbana nawo, sizowopsa kwa moyo. Mofananamo, zobadwira zofiira sizowopsa kwa thanzi. Awa ndiwo maselo a mitsempha a magazi, amawoneka mosavuta ngati akuwonekera. Mitundu yambiri yofiira pa thupi - ndizowona kuti muli ndi chizoloŵezi chocheperapo .

Ndizowopsa kwambiri kukhala ndi mawanga aakulu, omwe amadziwika bwino. Zizindikiro zoterezi zimapweteka mosavuta, ndipo izi zimapangitsa kukhala kovuta kukhala chivundi choopsa. Khansara ya khungu ndi matenda owopsa, ndipo n'zosavuta kuziyang'anitsitsa bwino mwa kuyang'ana zizindikiro zazikulu zobadwira. Nazi zizindikiro zoopsa kwambiri:

• kusintha kwa mawonekedwe;
• kusintha kwa mitundu;
• kuyabwa;
• maonekedwe a magazi;
• ululu wopweteka.

Madokotala ambiri amalimbikitsa kuti athane ndi timadzi timene timapanga timadzi timeneti kuti tipewe kukula kwa khansa ya khansa m'tsogolo. Njirayi ndiyomwe kukhala otetezeka komanso kuchepetsa chiopsezo, koma osati kubadwa kulikonse kungachotsedwe, vuto lililonse ndilokha.

Ngati muli ndi timadontho tambirimbiri m'thupi lanu, n'kopanda phindu kuchotsa. Pankhaniyi, tiyenera kutsatira njira zothandizira:

1. Musagwiritse ntchito solarium.
2. Valani zovala zotsekedwa m'chilimwe.
3. Gwiritsani ntchito zowunikira.
4. Musamavulaze zizindikiro za kubadwa, musachotse tsitsi kumera.