Zowonongeka mwezi uliwonse ndizo zimayambitsa

Monga mukudziwira, m'mayendedwe a amayi pali mtundu wina wa chizoloŵezi chomwe chimapanga chochitika chotero ngati kusamba kwa msambo. Kotero, malinga ndi iye, mwezi uliwonse uyenera kukhala:

• wopanda zopweteka kapena zopweteka pang'ono;
• yomaliza pasanathe masiku asanu;
• nthawi yozungulira iyenera kukhala mkati mwa masiku 21-35;
• kuchulukitsa kwa magazi sikuyenera kupitirira 150 ml.

Komabe, muzochita, izi ndizosawerengeka, ndipo akazi, pazifukwa zina, amakumana ndi zina kapena zolakwika zina panthawiyi. Choncho, kawirikawiri oimira abambo omwe ali ofooka amachititsa madandaulo kwa dokotala chifukwa cha zochepa zochepa pamwezi, zifukwa zowonekera, sakudziwa. Tiyeni tiyesetse kumvetsetsa izi ndikumakuuzani chifukwa chake mwezi uliwonse ukhoza kusowa ndipo uli ndi mtundu wofiirira.

Chifukwa cha nthawi ndi nthawi yanji yomwe ikhoza kukhala ndi neobylye yofiira mwezi uliwonse?

M'maganizo a amai, matenda amtundu uwu, pamene mkazi ali ndi nthawi yochepa yakusiya kumaliseche, mtundu umene ukhoza kukhala wofiira mpaka wofiira komanso wakuda, watchedwa hypomenorrhea.

Monga lamulo, kuphwanya kotereku kumawonekera pazaka ziwiri za mkazi: panthawi yopanga ndi kutha kwa ntchito yobereka. Izi, koposa zonse, zikugwirizana ndi kuphwanya njira monga ovulation. Ngati tikulankhula momveka bwino za atsikana omwe akukumana ndi chitukuko cha msambo, ndiye kuti ali ndi chofanana chomwecho akhoza kuwonedwa nthawi ndi nthawi kwa zaka 1-1,5, chifukwa Zimatengera nthawi yochuluka kuti izikhala bwino.

Ndiponso, amayi amatha kusamba kuti azipita kumsambo, pamene mazira amayamba kugwira ntchito. Mahomoni amatulutsidwa pang'ono, chifukwa cha ovulation sichichitika nthawi iliyonse, ndipo nthawi zina amataya kwathunthu.

Nkhani zomwe tazitchula pamwambazi sizimasowa kukonza. khalani ndi khalidwe lachikhalidwe. Komabe, ndibwino kupeza chithandizo chachipatala panthawiyi kuti athetse matenda ndi zizindikiro zofanana.

Ndi matenda ati omwe angayambitse matenda ochepa kwambiri a kusamba?

Choyamba, dokotala ayenera kudziŵa mtundu wina wa hypomenorrhea (choyamba kapena chachiwiri) chikuchitika mwapadera. Kotero, ndi mwezi, wamphongo wamwezi uliwonse amadziwika pafupifupi kuyambira nthawi yomwe adayamba. Monga lamulo, pazochitika zotero, atsikana amapezeka ndi congenital pathologies za ziwalo zoberekera.

Pachikhalidwe chachiwiri cha matendawa, akazi sangamvetse chifukwa chake anali ndi nthawi yofiira ndi yofiira, chifukwa nthawi zina zonse zinali zachilendo. Chifukwa cha kusintha kumeneku ngati chinyengo ichi chikhoza kukhala:

1. Kulephera kwa mazira ochuluka kapena chifuwa. Ndizidzidzidzi ziwirizi zomwe zimayambitsa njira yachizolowezi ya kusamba komanso nthawi zonse. Kulephera kwa mazira ambiri, kungachititse kuti kutupa, kusokonezeka, kupitirira mimba, kuchotsa mimba, zolakwika za ziwalo zoberekera, matenda a shuga, ndi zina zotero.
2. Kutupa ndi matenda opatsirana mu chiberekero. Kawiri kawiri kafukufuku wa chifukwa chomwe akazi ali ndi zofiira zofiira zochepa m'malo mwa kusamba, pakhoza kukhala matenda monga endometriosis, uterine fibroid, kuperewera kwa m'mimba, khansara ya chiberekero, ndi zina zotero.
3. Matenda a chibadwa angasokonezenso kuchuluka kwa magazi ndi msinkhu wake. Ndili ndi mwayi waukulu, tikhoza kunena kuti ngati wachibale wa mkazi (mayi, agogo aakazi), adanena ichi, ndiye iye adzakhala ndi chinthu chomwecho.
4. Kulephera kwa mahomoni kungakhalenso chifukwa cha kuchuluka kwa bulauni.

Kuwonjezera pa pamwambapa, ndiyeneranso kutchula kuti zophwanya zoterezi zikuthandizira pa chitukuko cha hypomenorrhea, monga:

• magazi;
• kupweteka kwakukulu;
• kusintha mu nyengo;
• kusowa mavitamini m'thupi.