Zotsatira za kusiya kusuta

Ndi zachilendo, poyamba timayambitsa chizoloŵezi choipa ichi, kusonyeza kuti ndiwodabwitsa. Ochita masewero otchuka m'mafilimu amaonekera pamaso pathu ndi ndudu, mwaulemu kumasula utsi mu chimango. Popanda kuzindikira, anthu ambiri amagwiritsa ntchito fanoli ndipo tsopano dzanja likufikira fodya. Inde, kusuta ndi chizoloŵezi chochuluka kusiyana ndi kudalira. Kapena ngakhale: kusuta kumadalira chizolowezi. Timamvetsa chifukwa chake ...

Thupi ndi mutu

Thupi lathu ndi dongosolo lapadera lomwe lingadzisinthe. Ngati chikonga chaikidwa nthawi yayitali, thupi lingathe kupuma mosavuta mutatha izi. Thupi lathu silikusowa chikonga, timakhala bwino popanda izo.

Atasiya kusuta, mosakayikira, thupi likusintha. Zotsatira za kusiya kusuta zimakhala ndi zizindikiro monga chifuwa, ulesi wofatsa, kutopa. Ichi ndi chikhalidwe cha thupi, pamene chikuyeretsedwa. Kutalika kwa chikhalidwe choterocho kumadalira momwe munthu amasuta nthawi yaitali. Kusuta pambuyo posiya kusuta kungakuvutitseni kwa nthawi yaitali, ndipo anthu ena samatero. Mwanjira iliyonse, mutasiya kusuta fodya, thupi lanu lidzati "zikomo" ndipo thupi lanu lidzakula.

Kusintha kwa kukana kusuta kumachitanso ndi maganizo athu. Kukana ku khalidwe lachizoloŵezi, kusuta fodya, kumakhala kovuta kwambiri.

Kusuta ndikosangalatsa anthu osauka mwauzimu. Chomwe chingakhale chosangalatsa kwambiri, monga mzere wothamanga kapena kuwala kwa ndudu, utsi woyendayenda, kukambirana ndi anzako ... Ziwonekeratu, palibe china chomwe chiyenera kukondwera ndipo palibe. Ngati munthu alibe chochita, zomwe mungamumvere chisoni, amasuta. Osachepera kuti "aphe nthawi." Amakonda njira yokhayo, yomwe, ngakhale ngati mukufuna kusiya, muyenera kusintha chinthu china. Kuti mukhale ndi malingaliro atsopano, kudzoza kwa ntchito iliyonse, muyenera kudzipindulitsa nokha mwauzimu, mutengedwe ndi chinachake, khalani ndi zolaula. Ndiye mutha kupita ku msinkhu wapamwamba wa thanzi labwino, ndipo zidzakhala zosavuta kuti musiye chizoloŵezi chanu. Sinthani nokha ndipo mukhoza kusintha makhalidwe anu.

Kodi mungachite bwanji zimenezi?

"Ndudu zonse" zimadziwa za ubwino wosuta kusuta, koma ndi ochepa omwe angasiye. Ndi bwino kukumbukira kuti kusiya khalidweli, mukulitsa moyo wanu, kukulitsa thanzi lanu. Mwayi wokhala ndi pakati, ndipo poyambira ndipo simukuganiza konse, mwana wanu wathanzi mudzawonjezeka. Chotsatiracho ndi chofunikira kwambiri, chifukwa khalidwe lathu labwino likufunabe zabwino, ndipo vuto la kusabereka lakhala likudziwika bwino. Ngati mungasokoneze thanzi lanu lachitatu, ndiye bwanji osasiya zizoloŵezi zoipa? Chinthu chachikulu ndicho kudziwa momwe mungachitire bwino.

Mungathe kukana kusuta fodya m'njira ziwiri. Njira yoyamba ndiyo kusiya mwamsanga, popanda kuganiza kawiri. Kukaniza kukana kusuta kumaonetsa kukhalapo kwa chikhumbo chachikulu ndi mphamvu. Munthu wokhumba mwamphamvu, wotengedwa ndi mphamvu yolimbikitsa, adzatha kudzigonjetsa yekha ndi kusiya kusuta. Sikovuta ndipo zimatengera khama lalikulu, koma mwina ndizofunika.

Njira ziwiri - kuchoka pang'onopang'ono kuchokera kusuta fodya. Inde, izi ndizonso zabwino, koma pakadali pano mwayi wa fiasco ndi wapamwamba kwambiri. Munthu amene amasankha kusiya pang'onopang'ono ngati "amayesa" kuchita. Chikhumbo chake ndi cholinga chake alibe mphamvu yokwanira. Pewani nthawi zonse osati zomwe sangathe, sakufuna. Ndicho chodzikhululukira nokha. Ndikhulupirire, ngakhale pambuyo pa zaka 20 za kusuta fodya, munthu amatha kusiya chizoloŵezichi tsiku limodzi osabwerera kutero.

Pali magawo atatu osiya kusuta:

  1. Kusankha kusiya. Gawo lofunika kwambiri komanso lofunika kwambiri. Khalani olimba, pamapeto. Kodi inu simutopa ndi kukhala kapolo wa zizolowezi zanu?
  2. Kusintha kapena kukonzanso. Thupi limamva kusinthika ndikuyamba ntchito yodzibwezera. Kulekerera maganizo kwa kusiya chizolowezi ndi zopweteka kwambiri.
  3. Kubwezeretsa. Pambuyo pa mwezi woyamba kuchoka kusuta, pali mpumulo. Kukonda kusuta fodya Kufooka, tk. Chizolowezicho chalefuka ndipo, mwinamwake, chaloŵedwa m'malo ndi wina.

Pang'ono ponena za momwe mungathandizire kusiya. N'zoonekeratu kuti palibe amene angakuchitireni, choncho musasinthe chisankho chanu. Ndikofunika kutetezera ku mayesero, mwachitsanzo, kusiya kutuluka kwa utsi ndi mnzanu. Fotokozerani zomwe zikuchitika kwa iye ndikupewa nthawi zoterezi. Wokondedwa mnzanga, ndipo koposa kotero mnzanu amvetsetsa ndikuthandizira. Musadziyese nokha, yesetsani kuchepetsa kuyankhulana mu bwalo la "ndudu" mpaka osachepera, nthawi yoyamba. Masabata awiri kapena atatu oyambirira ndi ovuta kwambiri, kuyang'ana mphamvu, kunena. Komanso zidzakhala zosavuta. Pangani chisankho ndi kukhulupirira nokha, mudzapambana!