Uchi wa chimfine

Mapulogalamu ovomerezeka amatsimikiziridwa amachokera kwa agogo aakazi kupita ku zidzukulu ndipo amatha kupikisana ndi mankhwala apamtima. Mwachitsanzo, uchi chifukwa cha chimfine sikuti amapha tizilombo toyambitsa matenda, komanso amalimbitsa chitetezo cha mthupi. Komanso, chilengedwechi chimachepetsa nembanemba, imachepetsa kutentha ndipo imafulumizitsa kuchira ndi kuthandizidwa ndi zinthu zina zothandiza. Maphikidwe ndi uchi - kulemera!

Kodi ndibwino kuti uchi usagwiritsidwe ntchito?

Pofuna kumvetsa mtundu wa uchi chifukwa chimfine chidzakuthandizani bwino, muyenera kupanga zinthu zowonjezereka. Zambiri mwa ntchito za njuchi izi zimadalira zomera zomwe zinapangidwa kuchokera:

1. Lime uchi ali ndi mphamvu sweatshop zotsatira. Zimagwiritsidwa ntchito bwino pamene zikufunika kutulutsa kutentha ndi kuchotsa poizoni kuchokera m'thupi.
2. Honey acacia amadziwika ndi mankhwala amphamvu kwambiri. Amagwiritsidwa ntchito mobwerezabwereza m'maphikidwe opangira mphuno, kupuma, kutsuka mphuno.
3. Uchi wa Buckwheat ndi polyvitamin yovuta. Iye wanena kuti kusokoneza mphamvu. Uchi wotere umathandiza thupi kumenyana ndi matenda, kumakhala ndi mphamvu zowonongeka komanso kumathandiza kuchotsa zowonongeka.
4. Flower uchi ndi uchi kuchokera ku zitsamba - chilengedwe chonse. Zimagwirizanitsa zonse zomwe tazitchula pamwambapa.

Maphikidwe okhala ndi uchi chifukwa cha chimfine

Kuchiza kwa chimfine ndi uchi ndi kotheka m'njira zosiyanasiyana. Yophweka - kutenga 1 tbsp. supuni za uchi usanagone. Kulimbana ndi kupweteka pammero kungakhale, pang'onopang'ono kutulutsa uchi womwe umayikidwa pansi pa lilime. Ngati mutagwirizanitsa mankhwala ndi zigawo zina, mphamvu yake idzawonjezeka nthawi zina.

Chinsinsi ndi mandimu ndi adyo

Zosakaniza zofunika:

• wokondedwa - 1 tbsp. supuni;
• madzi a mandimu - 1 tsp;
• adyo watsopano - 3 cloves.

Kuphika ndi mankhwala

Dutsani adyo kudzera mu makina osakaniza, sungani uchi. Siyani kusakaniza kwa mphindi 20-30. Onjezerani madzi a mandimu, sakanizani zosakaniza zonse ndikudyetsa misa. Mankhwalawa amagwiritsidwa ntchito kwa ora limodzi asanagone masiku 3-4.

Uchi umaphatikizapo mkaka, makamaka ngati kuzizira kunayambitsa mavuto ndi ziwalo za kupuma, pakhosi ndi chifuwa.

Chinsinsi ndi mkaka

Zosakaniza zofunika:

• wokondedwa - 2 tbsp. makuni;
• mkaka - 1 galasi.

Kuphika ndi mankhwala

Tayetsani mkaka kuti ukhale ndi kutentha kwa madigiri 60-80, kuchepetsa uchi mkati mwake. Imwani ndi sips yaing'ono kwa mphindi 10-15. Tsikuli likhoza kulandira katatu.