Kodi maselo amtundu wamwamuna amathamanga mofulumira motani?
Tisanayambe kutchula zifukwa zomwe zimakhudza ubongo wa spermatozoids, timatchula kuti liwiro lawo limayenda mofulumira.
Motero, malinga ndi kafukufuku, pafupipafupi, maselo a amuna amtundu amayenda pamtunda wa 3 mm mphindi. Tiyenera kuzindikira kuti izi zimadalira kwambiri chilengedwe chimene umuna umapezeka komanso chomwe chimayendera. Ngati atayendetsa molunjika, ndiye kuti mkati mwa mphindi imodzi mukhoza kuthana ndi 30mm.
Komabe, ndi kupititsa patsogolo njira yobereka ya thupi lachikazi, maselo achiwerewere amakumana ndi zopinga zambiri pa njira yopita ku dzira. Zambiri mwa izi zingatchulidwe kuti chikhalidwe cha abambo ali ndi acid. Ndipo monga mukudziwira, asidi amakhudza kwambiri maselo. Mwachidule, mfundoyi ikufotokozeranso kuti nthawi yomwe pulogalamuyo imagwiritsira ntchito mchitidwe wotenga mimba imakhala ndi gawo lalikulu.
Malinga ndi chiwerengero cha deta, 30-35% ya spermatozoa ali ndi kuyenda kofanana ndi zomwe zimachitika.
Nchiyani chimatsimikizira kuuluka kwa umuna?
Pali zinthu zambiri zomwe zimakhudza mwachindunji pa parameter. Ena a iwo sanazindikirebe. Komabe, mwazifukwa zomwe zimachititsa kuti spermatozoa akhale otsika, tingathe kutchula dzina:
- kuchita zochitika nthawi zonse;
- Kuwonetsa nthawi zonse kutentha kwa thupi (mwachitsanzo, kugwira ntchito mu sitolo yotentha, kupita ku sauna);
- kugwiritsa ntchito mowa mwauchidakwa, ngakhale wofooka;
- nthawi zonse, kusowa tulo.
Kodi mungatani kuti mukhale ndi umoyo wathanzi?
Funso limeneli ndi lothandiza kwa amuna ambiri omwe, atatha kufufuza za sperm motility (spermogram), alandire zotsatira zosayenera. Choyamba, ziyenera kunenedwa kuti zochita zilizonse ziyenera kugwirizanitsidwa ndi dokotala.
Chotsatira chachikulu ndicho kugwiritsa ntchito mankhwala apadera. Mmodzi mwa iwo angathe kutchedwa ndi ma multivitamin complexes, omwe ayenera kukhala ndi mavitamini C, E. Komanso popanda kugwiritsa ntchito mapiritsi omwe angathandize kuchepetsa magazi m'madera ena. Mmodzi mwa iwo akhoza kudziwika Trental, Actovegin.
Pokhapokha nkofunika kunena za kukonzekera kwa ma hormonal ntchito yoonjezera kuyenda kwa spermatozoa. Gwiritsani ntchito mankhwala a testosterone - Proviron, Adriol, ndi gonadotropins - Menogon, Pergonal.
Kuti muwonjezere kuyenda kwa spermatozoa, mungagwiritse ntchito mankhwala omwe akuwonjezera parameter iyi. Pakati pa izi, muyenera kutchula nthanga zobiriwira, katsitsumzukwa, strawberries, tomato.
Choncho, tiyenera kukumbukira kuti kukula kwa spermatozoa kumaphatikizapo njira yowonjezereka, yomwe imayenera kulamuliridwa ndi madokotala.