Njira zowonjezera zowonjezera alumali moyo wa mankhwala

Amayi onsewa adakumana ndi zamasamba kapena ndiwo zamasamba kuti aziphika chakudya. Koma, akuyang'ana mufiriji, adamva kuti salifu ya zamasamba yatha.

Ndipo, ndithudi, aliyense anali kufunsa funso: "Zinali motani? Ine ndangowagula iwo dzulo. " Makamaka kwa amayi onse, masamba okonda masamba ndi kungokhala ndi chidwi, tasonkhanitsa zizoloƔezi zamakono zomwe zingathandize kusunga masamba, zipatso ndi zitsamba zatsopano kwa nthawi yaitali. Ndikhulupirire, ndi malangizo awa mu furiji yanu nthawi zonse adzakhala atsopano!

1. anyezi adzakhala atsopano kwa miyezi isanu ndi umodzi ngati atayikidwa m'mapikisoni kapron.

Bulu lirilonse liyenera kupatulidwa wina ndi mzake ndi ulusi, zotanuka kapena waya. Ndizodabwitsa kuti anyezi amatha kusungidwa muzowuma, m'chipinda chozizira, koma osati mufiriji.

2. Anyezi otentha ayenera kuikidwa mu botolo la pulasitiki ndi mazira mufiriji.

Nkofunika kuti anyezi wobiriwira amakhala ndi nthawi youma pang'ono. Musanayambe, sungani anyezi, muziwagwiritsira ndi thaulo lamapepala ndi chopukuta bwino. Ikani izo kuti ziume mu mawonekedwe awa. Kenaka tsitsani anyezi mu botolo la pulasitiki ndipo mutseke chivindikirocho. Ndi njira yosungirako, anyezi amakhala ndi mavitamini onse othandiza.

3. Gwiritsani ntchito matumba apadera a zipatso ndi ndiwo zamasamba.

Mbewu ndi zipatso zimatulutsa mpweya wa ethylene nthawi yakucha, yomwe imathandiza zipatso kuti zipse. Koma, mwatsoka, gasi lomwelo liri ndi zotsatirapo zowononga kwa iwo, kulenga mpweya wokongola wa kuwonongeka ndi kukalamba. Pofuna kuti chipatsocho chikhale chatsopano, ndikwanira kugwiritsa ntchito matumba apadera a zipatso ndi ndiwo zamasamba zomwe zimatsegula mpweya wa ethylene ndi kuteteza kupangidwe kwa chinyezi, kupititsa patsogolo alumali moyo wa zipatso ndi ndiwo zamasamba pafupifupi katatu.

4. Maluwa amasungidwa bwino ngati maluwa - m'madzi. Kenaka uwaphimbe ndi cellophane, uikonzere pansi pamunsi ndi tidiyo yotsekemera ndikuyiika m'firiji.

Njira imeneyi ndi yabwino yosungirako parsley, cilantro, basil ndi masamba anyezi.

5. Zitsamba zobiriwira zokhala ndi mafuta ochuluka ziyenera kusungidwa mosiyana ndi masamba onse.

Mwachitsanzo, thyme yatsopano ayenera kumangirizidwa ndi chingwe ndikupachikidwa panja kuti ikhale yatsopano mwatsopano.

6. Pakuti zipatso zatsopano, muzigwiritsa ntchito vinyo wosasa.

Pofuna kukonza njira yotsitsimula kwa chaka, muyenera kusakaniza viniga (woyera kapena apulo) ndi madzi mu chiƔerengero cha 1:10. Sakanizani zipatso mu njira yothetsera masekondi angapo, kenaka pukutani madzi, tsutsani zipatsozo ndi madzi ndikuika mu furiji. Musadandaule, simungamve kukoma kwa vinyo wosasa! Pokhala ndi chisamaliro chotere, raspberries adzakhala atsopano kwa sabata, ndipo strawberries - pafupi masabata awiri popanda kuchepetsa kapena nkhungu mapangidwe.

7. Mabwinja a guacamole kapena avocado ayenera kuwaza mafuta opanda mafuta, asanaikidwe mufiriji.

Pali njira zingapo zogwiritsira ntchito thonje ndi zobiriwira, ndipo njira imodzi ndi mafuta. Zomwezo zimapita kwa zamkati zamapepala.

8. Musasiye anyani anyezi ndi mbatata.

Mwatsoka, pakati pa ndiwo zamasamba ndi zipatso pali anthu omwe salola kuti "kukhalapo" kwa wina ndi mnzake. Mmodzi mwa otsutsawo ndi anyezi ndi mbatata. Anyezi ayenera kusungidwa pamalo ozizira, kumene angakhale atsopano pafupifupi miyezi 2-3.

9. Koma kuti muthe kuwonjezera pa alumali moyo wa mbatata, muyenera kuyika maapulo kwa iwo.

Njira yotereyi imathandizira kupewa kutentha kwa tuber ndi kuwonongeka.

10. Maapulo amaonedwa kuti ndi imodzi mwa zipatso zopepuka kwambiri. Koma kuti muwasunge mwatsopano, muyenera kufufuza mosamala kuti pakati pa maapulo abwino sanakhale akunama apulo.

Maapulo abwino akhoza kukhala atsopano kwa nthawi yayitali, koma ngati pali pulogalamu yovunda kapena "yaulesi" pakati pawo, ikhoza kuwononga china chirichonse. Choncho penyani mwatsatanetsatane.

11. Chotsani vuto lokhumudwitsa la tchizi lidzathandiza chidutswa cha batala.

Ngati mutadula tchizi ndikufuna kuti mukhale watsopano, kenaka yesani chidutswa cha batala kumapeto kwa tchizi. Izi zidzapulumutsa izo kuti zisawonongeke kwa nthawi yaitali.

12. Njira ina yosungira tchizi yatsopano ndiyo kugwiritsa ntchito zikopa kapena sera.

Lembani chidutswa cha tchizi pamapepala, kenaka muyikeni mu thumba la pulasitiki. Sungani mu firiji pamakomo a pakhomo, pamalo otentha kwambiri.

13. Kukulitsa zitsamba zosiyanasiyana kumathandiza maolivi.

Musanayambe kuzizira thyme, rosemary, masewera kapena oregano, mwapake bwino, pikani m'mafreyulesi ndi kutsanulira mafuta a maolivi. Izi zidzateteza mavitamini othandiza mu zitsamba, komanso zimapangitsanso kupanga kuphika. Njira iyi si yoyenera kwa timbewu tatsabola, katsabola ndi basil - amayenera kugwiritsa ntchito mwatsopano.

14. Yeretsani firiji ndikutsatira mfundo zapadera.

Pofuna kusungirako zinthu zomwe zimagwiritsidwa ntchito, nthawi zonse zimakhala zogwiritsidwa ntchito, zomwe zimathandiza kuti malo abwino azigwirana bwino kuti asungidwe mwatsopano komanso kuti asatengere zinthu zosasangalatsa.

15. Katsitsumzukwa kumayenera kusungidwa m'madzi, monga maluwa atsopano.

Dulani katsitsumzukwa kameneka, kayikeni m'madzi atsopano ndi kuwaika m'firiji. Njirayi idzawathandiza kukhala atsopano komanso odzisunga kwa sabata.

16. Kuonjezera kukonzanso kwa nthochi, mungagwiritse ntchito kanema wa chakudya.

Chinyengo chimenechi chidzakuthandizira kuwonjezera moyo wa nthochi kwa masiku osachepera 3-5, kuwaletsa kuti asawonongeke ndi kuvunda. Komanso kumbukirani kuti nthochi zimapanga gasi wochuluka kuposa mavitamini ndi zipatso, kotero yesetsani kuwasungira okha.

17. Saladi yobiriwira iyenera kusungidwa mu mbale yosindikizidwa ndi filimu ya chakudya. Ndikofunika kuyika mkati mwa nsalu yowonongeka ya pepala, yomwe ingalepheretse kupanga chinyezi.

18. Zatsopano za udzu winawake, letesi ndi broccoli, muyenera kuzikulunga ndi zojambulazo.

Njira iyi idzawonjezera moyo wa alumali wa mankhwalawa kwa masabata 4.

19. Sungani masamba ndi zipatso mu mitsuko ya galasi ndi chivindikiro.

Njira ina yopangira mapulasitiki ndi mitsuko ya galasi ndi zivindi, zomwe, mosiyana ndi zitsulo, kusunga zipatso ndi ndiwo zamasamba nthawi yaitali.

20. Muzisunga firiji.

Ngati chinachake chimawonongeka m'firiji, m'pofunika kuti mwamsanga muzichita "disinfection". Mabakiteriya owopsa amakhalabe m'firiji kwa nthawi yayitali, kuwonetsa kuti mankhwalawa atsopano, choncho nthawi zonse muziyeretsa chirichonse kuchokera pa firiji ndikuchipukuta.

21. Tomato ayenera kusungidwa mosiyana malinga ndi kuphulika kwawo.

Musasunge tomato m'matumba apulasitiki. Mu mawonekedwe awa adzakupsa mofulumira ndikuyamba kuvunda.

Tomato wachinyamatayo ayenera kusungidwa ndi thunthu mbali kapena makatoni mpaka kukhwima. Kufulumizitsa njirayi, mukhoza kuika tomato chipatso, chomwe chidzafulumizitsa kucha mothandizidwa ndi mpweya wa ethylene.

Tomato wokoma kwambiri amasungidwa bwino kutentha kutentha kwa dzuwa. Phulani tomato otere ndi thunthu pamtunda umodzi, osakhudzirana.

Ndipo tomato wambiri ayenera kusungidwa m'firiji, koma musanagwiritse ntchito, tenga nawo kutentha.

22. Gwiritsani ntchito zipewa kuchokera m'mabotolo apulasitiki kuti mutsegule ndi kutseka matumba apulasitiki mobwerezabwereza.

Njirayi idzawathandiza kuteteza chinyezi kulowa mu thumba. Koma nthawi zonse onetsetsani kuti phukusi lisanatseke, mwinamwake mumayesa "kukula" nkhungu.

23. Ginger iyenera kusungidwa mufiriji.

Ginger mufiriji idzakhalabe mwatsopano kwambiri, komanso kuchepetsa kukonza mbale pogwiritsa ntchito ginger. Ginger wonyezimira ndi ophweka kwambiri powaza pa grater.

24. Mutatha kugula mtedza, fry them.

Mitedza yatsopano idzakhala yatsopano ngati muwatentha. Kuti muchite izi, yanizani mtedza pa pepala lophika, lomwe kale linaphimbidwa ndi pepala, ndipo yophika mu uvuni kwa mphindi 15 pa madigiri 170 mpaka golide wofiirira.

25. Sungani bowa mu matumba a mapepala.

Musaiwale za polyethylene kusunga bowa. Phukusi ndizomwe zimakhala bwino kwambiri popanga mapuloteni ndi chinyezi, zomwe zimapangitsa powdery mildew ndi kuwonongeka kwa bowa. Tengani bowa mu thumba la pepala mufiriji kapena malo ozizira.

26. Gwiritsani ntchito ndemanga pa zakudya zomwe sayenera kusungidwa m'firiji.