Njira zothandizira mofulumira

Kusakhala kwachitetezo kwa maola oposa 72 ndi chakudya chambiri chodya chimatengedwa ngati kudzimbidwa. Nthawi zina zimakhala zovuta kuthana ndi vutoli mwa kukonza zakudya komanso ngakhale mankhwala. Chifukwa chake, asamalima awonjezera kufunika kwa kudzimbidwa mofulumira, komwe kungapangitse kuthamanga kwa matumbo nthawi yomweyo mutagwiritsa ntchito.

Anthu osokoneza bongo chifukwa chodzimbidwa mofulumira

Njira yosavuta komanso yowonjezera yowonjezera kutetezedwa ndi enema. Kuti muchite ndondomekoyi, mufunika sirinji, mugu wa Esmarch kapena botolo la madzi otentha. Mu rectum, muyenera kulowa pafupifupi 2 malita a madzi ofunda ndi mwatsopano zimapangidwira madzi a mandimu 2.

Njira yowonongeka kwambiri yochizira ndiyo mafuta opangira mafuta . Ndikwanira kumwa supuni 1-2 za mankhwalawa popanda chopanda kanthu.

Mpweya wofewa wofatsa umapanga kefir yamasiku amodzi, omwe amawonjezeredwa ndi mafuta aliwonse a masamba (supuni imodzi ndi 200 ml). Ndibwino kuti mugwiritsire ntchito izi kusakaniza mawonekedwe ofunda musanagone kuti mukhale opanda m'mawa.

Mankhwala abwino a zitsamba amathandiza kuthetsa kuvunda

Zosakaniza:

Kukonzekera

Gwiritsani ntchito zigawo zikuluzikulu za kusonkhanitsa, wiritsani madzi. Thirani madzi otentha 1 osakaniza tspete, mumizani maminiti 60, mavuto.

Imwani mankhwala musanagone.

Mankhwala ena ofulumira mofulumira angagwiritsidwe ntchito mmalo mwa chakudya chamadzulo.

Chinsinsi cha saladi "Mistletka"

Zosakaniza:

Kukonzekera

Sambani ndi kuthira ndiwo zamasamba, perekani masamba obiriwira pa chabwino grater, musamamwe madzi, sakanizani. Sakani saladi ndi mafuta, idyani musanagone.

Tiyenera kuzindikira kuti kuchotsedwa kwa matumbo kumalimbikitsidwanso ndi beetroot popanda zowonjezera, komanso madzi ake atsopano.

Njira yodziwika kwambiri yothetsera kudya kwachisawawa imakhala yokonzedwa. Ndikofunika kutsanulira madzi otentha 3-4 zipatso zouma ndikuchoka kuti mupereke kwa mphindi 40. Pambuyo pake, muyenera kumamwa compote ndikudya kutupa kotupa. Ndibwino kuti muzichita mwambo madzulo, musanagone.

Mafuta oledzera ndi kuvomereza mwamsanga

Ngati maphikidwe a anthu sanagwire ntchito yofunikira, muyenera kugula zokonzekera zakusamalidwe ka mankhwala.

Njira zonse zodzimbiritsa mwamsanga zingagawidwe m'magulu angapo:

1. Osmotic:

2. Kukhumudwitsa:

3. Zakudya zopanda malire:

4. Mitsempha:

5. Kuchuluka:

Pakati pa othamanga kwambiri othamangitsidwa pofuna kudzimbidwa, makondomu ayenera kuperekedwa kukonzekera ndi osmotic action ndi chakudya chosasunthika. Amachita mofatsa komanso samakwiyitsa matumbo, kuteteza mapangidwe a matenda a "gutsekemera".