Mutha kupanga ngakhale cheesecake zazing'ono!
Sitima ya ayezi ndi yabwino kupanga timadzi tating'onoting'ono ting'onoting'ono tomwe timapanga tizilombo tosungunuka, kusunga chakudya (mwachitsanzo, zitsamba), kapena kupanga zinthu zomwe zingagwiritsidwe ntchito ngati zili zofunika. Pambuyo pozizizira, makoswe amatha kusamutsira thumba la yosungirako mufiriji. Pano pali zitsanzo za zomwe zingakhale zowonongeka ndi mafinya a ayezi:
1. Chokoleti mini cheesecake kuluma imodzi.
2. Sungani zitsamba mu mafuta a maolivi kuti zisatayike.
3. Pangani khofi ya iced ya khofi yozizira.
Sungani mazira a ayezi, ndiyeno khofi lanu lozizira silidzathanso kuchepetsedwa.
4. Pangani chokoleti mu chokoleti.
5. Fulitsani mwanayo puree
Chakudya cha ana ndi chokwera kwambiri kwa makolo. Choncho, mukhoza kudzipanga nokha, kuzizira ndi kuziletsa pamene mukuzifuna. Kuchita mbatata yosakaniza kwa mwana, simungapulumutse ndalama zokhazokha, koma mudzatsimikiza kuti chakudya cha mwana ndi chotani.
Mudzafunika blender, supu, masamba kapena zipatso, zomwe mupangira mbatata yosenda. Chosavuta pokonzekera ndi nthochi, zimangokhala zokhazikika ndipo mbatata yosakanika imayikidwa mu zisungunusi.
Mbatata yosakanizidwa yosungidwa ikhoza kusungidwa mufiriji nthawi yayitali, ndipo mukamagwiritsira ntchito zowonongeka za ice, mungathe kuzipeza ndendende momwe mwana wanu akufunira.
6. Pangani sushi pogwiritsa ntchito nkhungu zakuda ngati nkhungu.
7. Fulitsani msuzi wa phwetekere.
Mukhoza kugwiritsa ntchito msuzi wa phwetekere ngakhale m'nyengo yozizira, mumangoyamba kuzizira. Zimatengera nthawi yochepa kwambiri kuti mutsegule mu uvuni wa microwave.
8. Pangani zitsamba zachitsulo kuchokera ku nthochi ndi yogurt kwa smoothies.
Sungani ma yogati ndi banki puree kuti apange ma covala anu othandiza ndikuwapatsa kukoma kokoma.
9. Pangani Jell-O kuwombera.
10. Fulitsani batala kuti mugwiritse ntchito m'tsogolomu.
Simudzakhalanso ndi theka la kapu ya mafuta. Ndikwanira kuti muwatsanulire mu zisanganizo za ayezi, popeza kale munayesa kuchuluka kwa makapu omwe mankhwalawa amaikidwa mu selo limodzi. Mudzayesoledwa kuti muthe kuyamwa ngati mukufunikira, ndipo ikhoza kusungidwa mufiriji kwa miyezi itatu.
11. Pangani phula lokoma ndi kukoma pang'ono.
12. Pangani maswiti anu ndi batala wamchere.
13. Pangani chipatso chaching'ono cha cubes kuti muchepetse pang'ono.
Njira yabwino yopangira shuga la zipatso ndi shuga, zidzakhala zodabwitsa zipatso cubes. Iwo ali 100% opangidwa ndi zipatso ndi madzi ndipo ndi osavuta kukonzekera: mumangofunika kuyika zipatso zosankhidwa mu nkhungu ndi zonunkhira madzi pang'ono.
14. Pangani chokoleti chaqulu chomwe chingathe kusungunuka mkaka.
15. Pangani vinyo wotsalira kuchokera ku vinyo otsala.
Ngati muli ndi zotsalira za vinyo, mukhoza kuzimangirira mumapulasitiki oundana ndikuzigwiritsanso ntchito panthawi yophika kapena kuphika.
16. Sungani msuzi wa pesto kunyumba kuti mugwiritse ntchito mtsogolo.
Konzani pesto ndi njira iyi .
Ikani msuzi wa pesto wokonzedweratu mu ayezi ndi kuzizira kwa maola 12. Mutulutse msuzi makapu ndi kuwaika mu chidebe kapena silicone thumba. Msuzi umenewu udzabweretsa nyengo yozizira.
17. Pangani cocktails.
1. Pina Kolada. Timawathira madzi amwenye amodzi ndi mkaka wa kokonati. Kwa makapu anali mu mzere wabwino, dikirani mpaka choyamba chophimba chimasula bwino musanatsanulire china chotsatira. Mazira okongolawa akhoza kuwonjezeredwa ku madzi a chinanazi kapena mkaka wa kokonati, kapena kuti ramu ndiyeno mudzakhala ndi mowa weniweni Pina Colada.
2. Tiyi wonyezimira. Pangani tiyi. Mukhoza kuyendetsa phukusi lachizolowezi. Onjezani agave (uchi wochepa, uchi wachilengedwe udzatha kuwombola). Sungani. Mukhoza kutulutsa mkaka wa amondi, wokongoletsedwa ndi shuga ndi tsabola wokoma.
3. Mint Mojito. Onjezani uchi pang'ono, timbewu tonunkhira ndi mandimu ku masamba angapo a linden. Sungani mu zinyumba zowonongeka. Mawokosi awa akhoza kuwonjezeredwa ku soda nthawi zonse kapena ku ramu yomwe mumaikonda.
4. Raspberries. Ingolinganiza rasipiberi puree, kenaka yikani madzi a koloko. Ngakhale kubetiyo ikasungunuka, kukoma kwa soda kumakhala kopanda, kwambiri.
5. Fennel wozizira. Fennel anaika mu ayezi ndikutsanulira madzi. Ma cubes ozizira amaperekedwa ndi madzi a soda.
18. Pangani chokoleti yotentha pa ndodo.
19. Msuzi wa zipatso wothira madzi ndi kuwonjezera madzi osungira.
Mavitamini a madzi adzasungunuka, osasintha madzi osati ozizira okha, komanso amatsenga amatsenga.
20. Gwiritsani ntchito zipilala za ayezi kusunga zidutswa zofukirapo za makeke.
Nthawi yotsatira mukakonza cookie yokha, mungathe kufalitsa mtanda wotsalira. Ndiye, pamene mukufuna chokoma, mumangosintha chiwerengero chofunikira cha cubes. Kotero inu nthawizonse muzikhala ndi bisokisi zatsopano.
21. Gwiritsani ntchito masamba a chisanu kuti asonyeze smoothies.
Gwiritsani ntchito masamba atsopano bwino, koma nthawi zina amafunika kuphika musanadye. Kenaka wiritsani nyemba, yophika ndi blender, puree, ndizitsuka mbatata yosakanizika mumapangidwe a ayezi. Tsopano inu mukhoza kungotenga ochepa mazira azing'ono ndipo musamathe nthawi yambiri mukukonzekera mapwando a m'mawa.
22. Pangani yogurt yofiira.
Sungani yoghuti kuti muzisangalala ndi nyengo yotentha. Yogurt yapamwamba sayenera kutayika, ngakhale itakhala yozizira.
23. Fulitsani msuzi kumudzi kuchokera ku nkhuku ndi masamba kuti mugwiritse ntchito mtsogolo.
Mufiriji, makoswe a msuzi akhoza kusungidwa kwa miyezi iwiri, ndipo mumayenera kuwononga ndalama zokwanira pophika.