O, ndipo nthawi yonyansa iyi ya chaka ndi masika. Mwachikunja mumaganizira kuti mumsewu muli dzuwa lokongola kwambiri, lofunda komanso lowala kwambiri kudzera mu galasi la nyumbayo. Chabwino, kodi mukukhala pakhomo pano? Makamaka kuyambira nthawi yozizizira yozizira ndi frosty frosts ndi mphepo yaminga, ndipo kwa nthawi yayitali sanalekerere m'nkhalango zoyenda. Mwachisangalalo iwe udzavala pa mphepo yowala ya mphepo ndikuchoka kwa theka la tsiku, kuzizira, ndipo simukuyenera kupita kunyumba kachiwiri. Ndipo zotsatira za chilango ichi chidzakhala pafupi kuzizira. Ndi pamene iwe udzawona kuti iye sanavale moyenera, atagonjetsedwa ndi kukopa kwa kasupe.
Zomwe muyenera kuchita, ziyenera kuchitidwa, kumwa mapiritsi owawa, tsukutsani mmero, kulolera mapepala a mpiru ndi zitini. Ndi chithunzi chodziwika, sichoncho? Koma musataye mtima, ndi kuchiza nthawi yowonongeka ndi kuzizira mwamsanga ndikuthawa. Ndi bwino kuyankhula za momwe bwino komanso kwa mphindi zingapo kuika mabanki a zachipatala kwa akulu ndi ana chifukwa cha chimfine, chifuwa ndi bronchitis komanso pamene sangathe kuziyika.
Mabanki ndi osiyana
Koma musanayambe kugwiritsa ntchito zipangizo zamakono, momwe mungagwiritsire ntchito mabanki, tiyeni tiyankhule za mitundu yawo ndi zipangizo, zomwe mabanki amapanga. Panopa, pali mitundu iwiri ya zitini zachipatala. Mitsuko yothandizira magalasi yayigwiritsidwa ntchito pochizira chimfine kwa nthawi yayitali. Palinso lingaliro kuti chisanachitike chithandizochi choyamba chiganizire za Chitchaina. Komabe, mitsuko ya galasi imakhala ndi vuto linalake lomwe likugwiritsidwa ntchito, popeza likhoza kugawidwa ponseponse. Mtundu wina wa zitini - zotupa, zopangidwa ndi zipangizo zamapulogalamu, zimakumbukira za rabara wandiweyani kwambiri. Mitengo yamtundu uwu imakhala yotetezeka, chifukwa safuna moto. Pukuta zitini zimangowonjezera pokhapokha ngati zikuwongolera m'manja ndi kuzigwiritsa ntchito pamalo awo. Ndi chithandizo chawo, ngakhalenso kupanga minofu, yomwe imatchedwa - ikhoza.
Momwe mungaike mabanki - zizindikiro ndi zosiyana
Ndipo tsopano tiyeni tiyankhule za mitundu ya matenda omwe mabanki angayikidwe, koma zomwe sizingatheke. Kudziwa nkhaniyi n'kofunika kwambiri, motero, momwe mungagwiritsire mabanki opanda zizindikiro zenizeni ndiletsedwa. Kugwiritsa ntchito molakwika kwa iwo kungangowonjezera mkhalidwe wa wodwalayo. Choncho, mabanki amathandiza matenda opweteka a mpweya wabwino, ngati palibe mankhwala okwanira m'mapapu, bronchi ndi pleura. Ndiponso, mabanki akhoza kuthetsa mawonetsere opweteka mu minofu yaikulu ya kumbuyo ndi m'chiuno mu myositis ndi sprains. Kuthandizira kupaka misala kumathandiza anthu omwe akudwala matenda a m'mimba, matenda ndi mitsempha. Kuwonetseratu kusamalidwa m'mabanki omwe ali ndi kutentha, khansara, purulent pleurisy ndi bronchitis, kuwonjezereka kwa matenda aakulu, chifuwa chachikulu cha chiyambi, kutuluka magazi, pustular ndi zina zotupa. Malamulo omwewo amagwiritsidwa ntchito pazitha komanso kusamba. Komabe, mabanki sagwiritsidwa ntchito pamtsempha, ziwalo, mtima wa chifuwa, komanso ziwalo za mafupa.
Momwe mungaike mitsuko yachipatala mu bronchitis ndi matenda ena a m'mapapo?
Chabwino, potsiriza, ife tiyambe kuchita. Popeza pali mitundu iwiri ya zitini zachipatala, palinso njira ziwiri zowakhazikitsira. Njira yoyamba yopezera mitsuko ya mankhwala ya magalasi ndi yotsatira. Kumbuyo kwa wodwalayo kumatenthedwa bwino ndi mafuta odzola mafuta. Mapeto amodzi a ndodo yaitali amathamanga kuzungulira ubweya wa thonje wochepa, womwe uli wothira mowa.
Kupukuta zitini kumawotchedwa popanda moto, pogwiritsa ntchito kupanikizika kwawo kosavuta. Ndipo pamene mumapinyamo mtsuko, umakhala wolimba kwambiri. Kumbuyo kwa wodwala kuyeneranso kuvala kwambiri ndi mafuta odzola kapena mafuta odzola. Njira yoyenera kukhazikitsa zida zonsezi ndikumverera kwa chikondi chosangalatsa.
Tsopano, podziwa momwe mungayankhire mabanki azachipatala, simudzalakwitsa ndipo mudzatha kuchita izi mosamala kwa achibale anu. Ndikukhumba inu thanzi labwino ndi chisangalalo chabwino.