Misomali yapasuka - Ndiyenera kuchita chiyani?

Marigolds okongola ndi obiriwira akhala akukongoletsera zolembera za akazi. Zili chimodzi mwazofunikira za maonekedwe, chifukwa zimatsindika bwino momwe munthu alili. Komabe, ambiri amakumana ndi zofooka za mbale za msomali. Tiyeni tione zomwe tingachite ngati misomali yanu idawonongeka ndi kuti muwabwezeretse kumoyo.

Nchifukwa chiyani misomali imasuka, ndipo ndikuchita chiyani?

Tiyeni tiwone zinthu zazikulu zomwe zimayambitsa kuwonongeka kwa mbale za msomali:

1. Kuperewera kwa zakudya ndi mavitamini. Kuwonongeka kwa maonekedwe a marigolds kumasonyeza kupanda mavitamini E, A, C, komanso chitsulo ndi calcium.
2. Kusamala kolakwika, komwe kungaphatikizepo kudula misomali yosakhala ndi lumo wapaderayi, koma mwachitsanzo, pofuna kudula pepala, ndikuwonanso mbale zamadzi.
3. Komanso, zifukwa zomwe misomali imasweka kwambiri ndi kukakamizidwa pa mbale, zomwe zimachitika chifukwa cholemba pa kibodiboli ndikuzigwiritsa ntchito pazinthu zina, mwachitsanzo, pa malo oyeretsera kapena m'malo opukuta.
4. Kugonjetsedwa kwa bowa la msomali ndi kukhalapo kwa matenda ena, chifukwa cha zomwe zikuluzikulu zofunikira sizimayikidwa bwino. Izi zikuphatikizapo matenda a shuga, mavuto a chithokomiro, kuthamanga kwa magazi.
5. Kuyanjana kwafupipafupi ndi mankhwala. Kusamba zovala, kutsuka mbale ndi kuyeretsa malowa kumaphatikizapo kugwiritsa ntchito zinthu zosiyanasiyana zopweteka zomwe manja athu amakumana nawo. Pankhaniyi, ziwalozi zimangoyamba kudya misomali, kuzidya.

Bwanji ngati misomali yanga imamasulidwa?

Pali njira zambiri zothetsera vuto la msomali.

Choyamba, nkofunika kubwezeretsa mchitidwe wamakono, ndikudzaza ndi zinthu zomwe zikuphatikizapo:

• chitsulo (mazira, beets, nyemba);
• silicon (saladi, parsley, nthochi);
• calcium (kanyumba tchizi, sesame, tchizi).

Ndikofunika kuteteza manja anu ku zotsatira za mankhwala. Pamene mukuyeretsa, muyenera kugwiritsa ntchito magolovesi a mphira, ndipo mutatha kuchotsa varnish ndi kukhudzana ndi madzi, muyenera kugwiritsa ntchito zakudya m'thupi mwanu.

Kusamalira bwino msomali kumaphatikizapo kugwiritsa ntchito zinthu zachilengedwe zomwe mulibe acetone. Osachepera kawiri pa sabata, misomali ikhale yopuma kuchokera ku varnish, kuzisiya kuti zisapangidwe. Manicure musagwiritse ntchito fayilo yachitsulo, chifukwa imangotulutsa misomali.

Misomali yathyoka - kodi muyenera kuchiza?

Kubwezeretsa kukongola kwa misomali sikungogula zokometsera zokha, komanso kugwiritsa ntchito maphikidwe apanyumba.

Masaki a parafini adzakuthandizani kuiwala za vuto ili:

1. Phalafini yosungunuka yayamba ndi khungu.
2. Kenaka yikani ndi kirimu chopatsa thanzi.
3. Ndondomekoyi imapangidwa musanagone.

Nkofunikanso kuti nthawi zonse muzidyetsa cuticle ndi mafuta ndi zokometsera. Mafuta abwino oyika misomali ndi azitona. Kugwiritsa ntchito kumathandiza kuti khungu likhale ndi zakudya zambiri. Pakatha masiku asanu ndi awiri, muyenera kuyika manja ndi mafuta, kuvala magolovesi opangidwa ndi nsalu ya thonje ndikuzisiya usiku wonse.

Ngati misomali ili lotayirira, ndiye apa pali njira ina yomwe mungachitire. Kwa misomali ndizothandiza kusamba :

1. Mu chidebe mukatsanulire kapu yamadzi ofunda, tsitsani mchere (atatu makapu) ndi kuwonjezera 5% ya ayodini yankho (supuni).
2. Zing'onozi zatsikira mu chidebe ndipo zimagwiritsidwa ntchito kwa mphindi khumi ndi zisanu.
3. Pambuyo pochita ndondomekoyi, simungathe kusamba ndi kusamba ndi zokometsetsa.

Mafuta a mbatata ndi othandiza kwambiri:

1. Kuphika mbatata, madzi samatsanulidwa, koma amaloledwa kuti azizizira.
2. Pambuyo pake, manja ake amamizidwa.

Zimathandizanso kuti muphatikize nsonga zala zala ndi theka kwa mphindi zisanu. Kenaka mandimu sangathe kutumizidwa ku zitha, koma amasungidwa mu firiji. Lingagwiritsidwe ntchito pa njira zothandiza izi kwa sabata lina.