Zaka 4000 ndi nthawi yomwe mchere wamchere umachotsedwa ndi kugwiritsidwa ntchito ndi munthu. Mosakayikira, pa nthawi yonseyi anthu adaphunzira kupeza ntchito zosiyana, kuphatikizapo chakudya, ndipo monga momwe amasonyezera, kugwiritsa ntchito mchere wodetsedwa (kukhalapo kwa ayodini - kusiyana kwake kwakukulu kuchokera kwachilendo) kumathandiza kwambiri ku cosmetology.
Zothandiza zamchere zamchere
Mchere wa mchere, mosiyana ndi chophika chophika, uli ndi zinthu zambiri. Ndi chifukwa cha zolembazi, zimagwiritsidwa ntchito kwambiri ku cosmetology, kumene zimaphatikizidwa ku maski, lotions, kupanga mapuloteni ndi kukulunga.
Tidzakambirana za zinthu zomwe zimapangidwa kuti zithandize amayi kukhala ndi khungu, tsitsi ndi misomali yokongola.
- calcium. Zakhala zikudziwika kale kuti kashiamu yowonongeka m'thupi ndikulonjeza osati kokha minofu yamphamvu, komanso tsitsi labwino ndi misomali;
- potaziyamu ndi sodium. Zinthu izi zomwe zimakhala bwino m'thupi zimaloleza kuti asakhale madzi ambiri m'thupi komanso nthawi yomweyo kuti asamafewetse maselo chifukwa cha kusowa kwake kwa masikiti ndi kuzungulira ndi mchere wa m'nyanja;
- magnesiamu. Chifukwa cha minofu imeneyi imakula mofulumira kwambiri, kotero kusowa kwake kungayambitse kuoneka koyambirira makwinya;
- ayodini. Mchere wa mchere ukatha kutsegula mavitamini, ayodini amatha maola ambiri, motero amawonjezereka. Izi zimaphatikizapo kupanga mapangidwe ena a mahomoni, omwe, mwa zina, amakhudza mkhalidwe wa khungu ndi tsitsi. Pamodzi ndi izi, nkofunika kukumbukira kuti ndi matenda ena a chithokomiro, kugwiritsa ntchito mankhwala okhala ndi ayodini (ngakhale kunja) ndiletsedwa.
Choncho, njira zamchere zamchere zimatha kukhala zogwira mtima, chifukwa zili ndi mchere wofunika kwambiri kuti ukhale wokongola, komanso kuti ndizochokera ku zinthu zachilengedwe, zomwe zimagwiritsidwa ntchito moyenera, zimakhala zotetezeka ku thanzi, mosiyana ndi zodzoladzola za mankhwala, zomwe nthawi zambiri zimakhala ndi zinthu zovulaza .
Mchere wamchere wa nkhope ndi tsitsi
Maski ochokera ku mchere wamchere kwa nkhope:Mudzafunika:
- kirimu wowawasa ndi kuchuluka kwa mafuta okhutira - 1 tbsp. l;;
- tchizi tating'ono popanda zowonjezera - 1 tbsp;
- nyanja yamchere - 1 tsp.
Chigobachi ndi choyenera kwa mtundu uliwonse wa khungu ndipo ndizofunika kwambiri nthawi yachisanu ndi yozizira, pamene khungu limasowa kuwonjezera zowonjezera. Zosakaniza izi zimathandiza kusintha khungu la khungu ndikulidzaza ndi zizindikiro. Gwiritsani ntchito maski sayenera kukhala kamodzi pa sabata.
Kuti mugwiritse ntchito, muyenera kusakaniza zosakaniza kuti miyala iwononge pang'ono, ndiyeno mugwiritsire ntchito khungu loyeretsedwa. Sungani maski osapitirira mphindi 10, ndipo ngati pali zilonda pamaso, ndiye musambani kusakaniza mosamala kwambiri, kenako muzitsuka nkhope yanu ndi kutsekemera ndipo mugwiritsire ntchito mchere, chifukwa mchere umauma khungu.
Maski ndi mchere wothira tsitsi:
Mudzafunika:
- kefir - 100 g;
- nyanja yamchere - 2 tsp.
Chigobachi sichimathandiza kokha tsitsi, komanso kuti liwonjezere kukula kwawo chifukwa cha kuyendetsedwa kwa magazi. Komabe, imakhala yogwiritsidwa ntchito mwakhama: njira imodzi sichikutuluka zotsatira.
Pofuna kukonzekera, muyenera kusakaniza zosakaniza ndikuwapaka mu scalp, ndikulunga mutu ndi cellophane ndi thaulo. Pambuyo pa mphindi 15-20 chigoba chiyenera kutsukidwa.
Mchere wa mchere kwa misomali
Kuti apange marigolds olimbitsa ndi kuwapatsa mawonekedwe abwino, gwiritsani madzi osambira a miniti khumi ndi mchere wa m'nyanja - iyi ndi imodzi mwa njira zabwino zowalimbikitsira.
Sakanizani mu 0,5 malita. madzi ofunda 1 tsp dothi la mchere ndikugwiritsira ntchito misomali ya madzi kwa mphindi khumi ndi zisanu ndi ziwiri, kenako sungani m'mapiritsi a msomali m'manja.
Mchere wamchere wa cellulite
Ndalama zonse zomwe zapangidwira kuthetsa cellulite zimachokera pa mfundo imodzi, yomwe imathetsa vutoli - kuthamanga kwa magazi. Kuyang'anitsitsa ndi mchere wa m'nyanja kumagwira ntchitoyi kwa 100%. Ikhoza kuchitidwa kuti ikhale ndi prophylaxis kapena ndi cholinga chochiritsira, kusiyana ndiko kokha kawirikawiri yogwiritsiridwa ntchito. Kuchotsa cellulite, tsiku lirilonse sabata, modzichepetsa misala m'madera ovuta ndi mchere wa mchere, kuyala koyamba koyamba kapena kuwiritsa nawo mafuta, mwachitsanzo. Patangotha sabata, pumulani kwa masiku asanu ndikuyambiranso maphunziro a sabata.
Mchere wamchere wochokera kumalo otambasula
Kukulunga ndi mchere wa m'nyanja kudzakuthandizani kusintha khungu, koma chotsani zowonongeka
Kukulunga kungatheke ndi dongo kapena mafuta, kuwonjezera supuni 1 kwa iwo. mchere. Izi zidzakuthandizani kuchotsa poizoni ndikulimbikitsanso kuthamanga kwa khungu, chifukwa cha zotsatira za khungu lofewa. Pambuyo pa ndondomekoyi, collagen kirimu iyenera kugwiritsidwa ntchito kumadera ovuta.
Mchere wa mchere: zotsutsana
Palibe zotsutsana zogwiritsa ntchito kunja kwa mchere wamchere, komabe iwo omwe ali ndi mabala otseguka kapena zilonda ndi anthu omwe alibe chithokomiro choyenera sayenera kugwiritsa ntchito mchere wamchere.