Mankhwala oletsa anti-cellulite kunyumba

Kulimbana ndi cellulite (kapena, kulingalira pa ndondomeko yolimbirana) lero ndikutanganidwa, mwinamwake, mphindi iliyonse ya kugonana kwabwino. Choipa kwambiri n'chakuti chiguduli chodabwitsa cha malalanje chikhoza kuwoneka osati m'mimba, ntchafu ndi mabowo okha a akazi okhwima. Kawirikawiri cellulite imapezeka kwa atsikana ali aang'ono kwambiri. Njira imodzi yabwino yothetsera vutoli ndi anti-cellulite massage, yomwe ikhoza kuchitidwa kunyumba.

Ubwino wa anti-cellulite massage

Cellulite imawoneka chifukwa cha matenda osinthika mu kapangidwe kake ka mafuta. Kuphulika kwa magazi ndi kagayidwe ka magazi, kuchepa kwa maselo amchere ndi madzi kumapangitsa kusintha kwa mapangidwe a ziphuphu.

Mankhwala otsutsa-cellulite massage amagwiritsa ntchito njira zamakono zomwe zimabwezeretsa kuyendetsa magazi, zimaphwanya mafuta osafunafuna komanso zimakhala ndi mpweya wothamanga. Kuwonjezera kuphatikiza njira - mwachindunji. Masseur akhoza kulamulira mphamvu, ngati n'koyenera kulowa mkati mwa zigawo zowonjezera komanso kuwapereka mankhwala othandiza anti-cellulite (mafuta, creams, gels).

Kodi mungatani kuti musamatsutse maselo a anti-cellulite kunyumba?

Inde, njira yabwino - kuika thupi lanu kwa akatswiri omwe amadziwa bwino njira zotsutsana ndi cellulite massage. Koma tsoka, izi sizingakhale zabwino kwa aliyense: wina alibe nthawi yokwanira masseur, wina sakonda mtengo wa ndondomekoyi. Zikatero, mukhoza kuyeseza.

Musanachite anti-cellulite minofu panyumba, muyenera kukumbukira malamulo osavuta:

1. Misala iyenera kuchitidwa mosamala kwambiri. Palibe kayendedwe kadzidzidzi (makamaka pamimba). Muyenera kuyambitsa ndondomeko bwino, ndiye mutha kufulumira msanga.
2. Kuti mupindule ndi ndondomekoyi, mutha kugwiritsa ntchito mafuta apadera ndi zokometsera.
3. Pakati pa minofu, minofu iyenera kumasuka.
4. Sungani manja anu musanayambe.
5. Musamupaka pa malo a khungu komwe kuli mabala ndi abrasions.
6. Nthaŵi yoyenera yothandizirayi ndi m'mawa ndi madzulo musanayambe kugona.

Kunyumba kosakanikirana ndi maselo a cellulite kumakhala kokha ndi kukhazikitsa nthawi zonse. Njira yabwino ndiyo njira ya 10-12. Masewera a masewera tsiku ndi tsiku sikofunika - njira imodzi m'masiku 3-4 adzakhala okwanira.

Zochita zotsutsana ndi cellulite minofu kunyumba

Ndipotu, njira yotsutsana ndi cellulite misala ndi yophweka - mumangokhalira kukumbukira zochepa zozizira:

1. Kuyambira ndi kumaliza gawo lotikita minofu ndibwino ndi kukwapula. Ngakhale kuyenda kosavuta ndi zala zanu kapena mitengo ya palmu kudzakuthandizani kusintha kuyendetsa magazi.
2. Pa gawo lotsatirali, mukhoza kupitiriza kupukutira - zofunikira zoonjezera khungu la khungu. Poyambira, mukhoza kuyesa "kuona" madera omwe ali ndi nthiti za palmu. Mitsempha imachotsedwa kuchokera pansi, m'chiuno - mumagulu ozungulira.
3. Pochita masewera olimbana ndi cellulite pakhomo pawekha, uyenera kumvetsetsa vutoli. Chikumbutso chimenechi chimaonedwa kuti ndi chovuta kwambiri. Masseur ayenera kugwiritsira ntchito minofu yochuluka ngati n'kotheka, kuwagwedeza ngati mtanda, ndi kusiya. Oyamba, pambali ina, amangoyenera kugwiritsira ntchito mosamala malo onsewa, kuyesera kulumikiza zigawo zakuya za khungu.
4. Zopweteka ndi kupaka minofu popanda kupopera. Kugwedeza, kugwedezeka ndi kung'ung'udza kungakhale kosiyana (mkati mwa malire oyenera, ndithudi). Mukhoza kuchita ndi manja anu kapena ziboda. Chinthu chachikulu - kuti khungu lidzigwedezeke.