Maluwa okongola - othandiza katundu wothandizira ndi kubwezeretsa

Kuyambira kale, zonunkhira linden maluwa ntchito osati kupanga tiyi zokoma, komanso wowerengeka mankhwala ndi cosmetology. Ndikofunika kudziwa zomwe zimachitika pa kusonkhanitsa, kuyanika ndi kusungirako zipangizo, kuti zinthu zothandiza kwambiri zikhalebe momwemo.

Lime maluwa - mankhwala akupanga

Kupyolera mu mayesero ambiri, asayansi asonyeza kuti pali zinthu pafupifupi 120 zomwe zimagwira ntchito mu maluwa a laimu. Limu limaphukira ndi malo osungiramo mavitamini A , C, PP, K ndi Gulu B, ndikuwunika zinthu, mwachitsanzo, muli calcium, potassium, iron, phosphorus ndi zinc. Ngakhale mmenemo pali tanin, ululu, flavonoids, saponins, saccharides ndi mafuta ofunikira. Chifukwa cha kukhalapo kwa phytoncides, maluwa amakhala ndi zochita zotsutsana ndi mabakiteriya. Anapezeka m'magulu a antibiotic salicylate.

Kodi kusonkhanitsa ndi kuuma maluwa a mandimu?

Maluwa amayamba mu June ndipo pamene mafupa ambiri akufutukuka mumatha kupita kukolola m'nyengo yozizira. Chonde dziwani kuti mu nyengo yofunda nyengoyi imakhala pafupifupi masiku khumi, ndipo mu ozizira - pafupi masiku 14. Pali malingaliro angapo pa momwe mungasonkhanitsire mtundu wa laimu molondola:

  1. Simungathe kusokoneza inflorescence pafupi ndi misewu, zomera ndi malo ena oipa. Ndi bwino poizoni kwa a Lindind kunja kwa mzinda m'nkhalango.
  2. Ngati inflorescences ali mdima kapena iwo akugwidwa ndi tizirombo kapena matenda ena, ndiye simukusowa kuwachotsa.
  3. Sikoyenera kutenga maluwa a mandimu pambuyo pa mvula kapena mvula. Ndi bwino kuchita izi masana, pamene maluwa amatsegulidwa kwathunthu.
  4. Onetsetsani kuti pamene linden ikuyamba kuwonongeka, sikutheka kusonkhanitsa inflorescences, chifukwa atayanika adzaphwa.

Ndikofunika kuti uume maluwa bwino, chifukwa chaichi, uwafalikire ndi wosanjikiza pafupifupi masentimita atatu pansi pa denga kapena mu uvuni, koma onani kuti kutentha kumafunika kukhala 40-45 ° C. Kunja, nthawi yowuma ndi masiku 2-3. Nthawi ndi nthawi, nthawi zonse yesetsani maluwa kuti awawume pozungulira. Pitirizani kupuma kwapulorescences kungakhale mu matumba a pepala kapena matumba. Akhale nawo pamalo ouma ndi amdima ndipo phindu lidzatha mpaka zaka ziwiri.

Maluwa okongola - mankhwala

Kale kuchokera ku mankhwala osiyanasiyana, zikuonekeratu kuti mtundu wa laimu umathandiza thupi ndi zikuluzikulu zimaphatikizapo:

  1. Chotsutsana ndi zotupa chifukwa cha kukhalapo kwa ascorbic acid ndi zinthu zina zogwira ntchito. Broths ndi infusions zimalimbana ndi kutupa, kutupa ndi ululu.
  2. Kuchitapo kanthu kumatsimikizira mphamvu ya maluwa a mandimu chifukwa cha kusowa tulo, kupanikizika, kuponderezana kwambiri ndi mavuto ena ndi dongosolo la manjenje.
  3. Katemera wamadzimadzi amachititsa kuti maluŵa a linden akhale amphamvu kwambiri, chifukwa choti n'zotheka kulimbana ndi tizilombo toyambitsa matenda. Nsalu zimagwiritsidwa ntchito kutsuka mmero ndi pakamwa pa bronchitis, tracheitis ndi laryngitis.
  4. Ntchito yowonjezera imathandiza mufupikitsa kuti mupirire chifuwa. Pozindikira kuti ndi kofunika bwanji mtundu wa laimu, ndiyenera kutchula momwe zimathandizira pochizira matenda opuma.
  5. Kuchita masewera olimbitsa thupi kumachepetsa minofu yofewa ndipo kumathandiza kuchepetsa ululu m'mimba, impso ndi ziwalo.
  6. Kuchita moni kumathandiza kuti thupi liziyenda bwino komanso limapangitsa kuti magazi aziyenda mofulumira.

Kuti mumve nokha zinthu zonse zothandiza mtundu wa mandimu, muyenera kukonzekera tiyi. Pachifukwa ichi, ganizirani malamulo awa:

  1. Ndibwino kuti mugwiritse ntchito ketulo yamakono kapena ceramic pakumwa.
  2. Lembani inflorescences ndi madzi otentha, koma osati ndi madzi otentha, omwe angawononge chiwerengero cha zakudya zambiri.
  3. Talingalirani kuchuluka, komwe kuli 1 tbsp. supuni inflorescences ayenera kutenga 1 tbsp. madzi.
  4. Kutha kwa kulowetsedwa kwa tiyi ndi mphindi 20-25.

Mtundu wa mandimu kukhwima

Anthu akhala akugwiritsa ntchito tiyi pogwiritsa ntchito maluwa m'nyengo yozizira kuti azifulumizitsa bwino. Ndi chifukwa chakuti zakumwa zimachepetsanso chifuwa chokwanira komanso nthawi zambiri. Kupindula kwa maluwa a Lindeni kumakhala ndi mphamvu yakuyeretsa bwino mapepala a kupuma, kusintha njira zamagetsi ndikuyambitsa mphamvu za thupi. Ngati mumamwa tiyi ndi uchi, mungathe kupititsa patsogolo machiritso.

Maluwa a laimu kuchokera ku cholesterol

Mitundu yambiri ya mtundu wa laimu ndi yofunika kwambiri kwa mavitamini, popeza ili ndi flavonoids, yomwe imatsutsana ndi zidutswa za ziwiyazo ndi kuwonjezera kukomoka kwawo. Pofotokoza ubwino wa maluwa a mandimu, ndiyenera kutchula kukhalapo kwa phytosterols, chifukwa cha chiopsezo cha atherosclerosis. Palinso mankhwala otchedwa saponin omwe amalimbikitsa kutsuka kolesterol. Kulowetsedwa, kokonzedwa pa maziko a laimu, kumakhala ndi zotsatira za antispasmodic.

Limu maluwa kuchokera poizoni m'thupi

Mu thupi laumunthu, poizoni amadziunjikira mu moyo wonse, mwachitsanzo, chifukwa cha zachilengedwe zosauka komanso kusowa kwa zakudya m'thupi. Madokotala amalimbikitsa kuti aziyeretsa nthawi zonse pogwiritsa ntchito njira zachirengedwe. Tincture pa maluwa a linden amakhudzidwa bwino ndi ntchitoyi, kuchotsa poizoni kuchokera m'thupi, zomwe zimakhudza kwambiri ntchito ya m'matumbo ndikukula bwino.

Lime maluwa ndi kusintha kwa thupi ndi mafunde

Asayansi atsimikiza kuti ma estrojeni omwe ali mu inflorescences ali apangidwe kwambiri kwa omwe amapanga mazira. Kupeza zomwe zimathandiza pa maluwa a mandimu kwa azimayi, ndibwino kuti tiwonetsetse kuti amapulumutsa mawonetseredwe a ziphuphu ndi kutukuta kwambiri. Ali ndi decoction ndi kulowetsedwa kwenikweni, kotero zimachepetsa kugona ndi mantha. Mukhoza kupanga tiyi kuchokera ku maluwa a mandimu kapena kuwagwiritsa ntchito kuzisambira.

Limu limaphukira mu cosmetology

Mitengo yambiri, chifukwa cha mankhwala awo, imagwiritsidwa ntchito popanga zodzoladzola komanso maluwa a linden. Kwa iwo omwe ali ndi chidwi, omwe maluwa amakhala ndi maluwa amathandiza, ndikofunikira kudziwa kuti angagwiritsidwe ntchito pachisamaliro cha tsitsi lonse ndi kusamalira khungu.

  1. Amathandizira kuchotsa slag ndi poizoni kuchokera ku epidermis, kotero kuti nkhope ikuwoneka yatsopano komanso yathanzi.
  2. Mukhoza kuthana ndi khungu la khunguli ndi kuchepetsa ntchito ya glands zomwe zimapangitsa sebum, zomwe zimachepetsa kuwala kwa mafuta ndi kutupa.
  3. Ndi mankhwala abwino kwambiri othandizira tizilombo toyambitsa matenda komanso tizilombo toyambitsa matenda.
  4. Malembo olemera amachititsa chitetezo ku zolakwika za chilengedwe.
  5. Zimayambitsa ndondomeko ya kukonzanso khungu ndikulimbikitsa kukonzanso khungu.
  6. Lime maluwa mu cosmetology amagwiritsidwa ntchito kulimbitsa mizu ndikusiya kugwa.
  7. Kugwiritsidwa ntchito kwa nthawi zonse ndi kutsekemera kumapatsa tsitsi ndi mphamvu. Mukhoza kuthana ndi mapeto omwe mumagawanika komanso kukhala omasuka.

Maluwa a linden a tsitsi

Msuzi, wokonzeka ku mtundu wa laimu, ukhoza kugwiritsidwa ntchito ndi a mtundu uliwonse wa tsitsi, ndipo usawope zotsatira zake zoipa. Ikani mtundu wa tsitsi lachinyengo kwa tsitsi 1-2 pa sabata ndipo pambuyo pa 2-4 magawo mudzawona zotsatira zosadziwika. Akatswiri amavomereza kugwiritsa ntchito decoction kwa mwezi umodzi, chifukwa chomwe tsitsi la tsitsi lidzasintha ndipo zophimba zidzakhala bwino ndi zokonzeka bwino. Ndikofunika kudziwa momwe mungayambitsire maluwa a mandimu kuti mupitirizebe kupindula.

Zosakaniza:

Kukonzekera:

  1. Sakanizani zosakaniza mu thermos kapena chidebe china, koma mutseka chivindikiro ndikuchiwotcha. Limbikirani ola limodzi.
  2. Pambuyo pake, pa kutentha kwakukulu, wiritsani kulowetsedwa kwa mphindi zowerengeka, ndiyeno nkuzisiya.
  3. Mutatha kutsuka, tsutsani tsitsi lanu. Onani kuti kusungira msuzi sikuvomerezeka, popeza zinthu zothandiza zimatayika.

Limu maluwa kwa khungu

Pali zochuluka zodzikongoletsera zopangidwa pa maziko a linden maluwa. Zina mwazothandiza kwambiri ndizo zotsatirazi:

  1. Monga mankhwala otsekemera, ndibwino kuti tigwiritse ntchito tiyi ya steam ya linden. Kuti muchite izi, gwirizanitsani ma inflorescences pang'ono ndi madzi otentha ndikugwira nkhope yanu pa nthunzi kwa mphindi zisanu, dziphimbe ndi thaulo.
  2. Mungagwiritse ntchito mtundu wa linden ku makwinya, ndikupanga ayezi. Thirani lalikulu spoonful wa maluwa 1 tbsp. wiritsani, pitirizani, kupsyinjika, kutsanulira mu zisumbu ndi kutumiza kufiriji. Pukutani nkhope yanu ndi ayezi tsiku lililonse, zomwe zingakuthandizeni kuthana ndi makwinya osaya.
  3. Ndi khungu louma, mukhoza kupanga kulowetsedwa, mwachitsanzo, malinga ndi njira yomwe ili pamwambapa. Muchitsirizo chotsirizira, sungunulani minofu ndi kuigwiritsa ntchito pamaso kwa mphindi 2-3. Pambuyo pake, gwiritsani ntchito nsalu imodzi yokha ndi zina zambiri. Mukhoza kupukutira nsalu, wothira kutentha ndi kuzizira tincture.

Maluwa a Linden olemera

Anthu omwe amafuna kulemera, monga chida chowonjezera akhoza kugwiritsa ntchito tiyi kuchokera ku laimu. Ali ndi diaphoretic ndi diuretic effect, kotero inu mukhoza kuyeretsa thupi la madzi owonjezera. Lime maluwa kulemera ndi othandiza, chifukwa ali ndi phindu pa kapangidwe kakang'ono ka chakudya ndi kusintha kagayidwe kake. Kumwa tiyi watsopano kumakhala wopanda kanthu m'mimba. Tikulimbikitsidwa kuwonjezera ku zakumwa maluwa a chamomile, wort St. John's, yarrow kapena wakuda elderberry . Nkofunika kuti chakumwa chilowetsedwe kwa mphindi 40.

Mtundu wa laimu - kutsutsana

Ndikofunika kuti mutenge mankhwala owerengeka kuti musamaganize kuti siwothandiza, koma nthawi zina zingakhale zoopsa ku thanzi.

  1. Madokotala amalangiza kumwa tiyi, kuphika pamaziko a mtundu wa mandimu, mu ndalama zochepa.
  2. Mitundu ya mtundu wa mandimu ndi owopsa kwa anthu omwe ali ndi vuto losauka la magazi, chifukwa amatha kulisintha.
  3. Musaiwale kuti anthu ena amatha kusagwirizana ndi mankhwalawa.