Kutentha compress

Kutentha compresses nthawi zambiri amagwiritsidwa ntchito pa mankhwala achikhalidwe ndi owerengeka. Chifukwa cha zigawo zawo zomwe zimagwira ntchito zimapangitsa kuti magazi alowe kumalo otsekemera ndipo potero amathandiza kulimbana ndi kutupa.

Zisonyezo ndi kutsutsana kwa kutentha kumaphatikizapo

Kawiri kaŵirikaŵiri kuponderezedwa kumaikidwa pazifukwa zotsatirazi:

• zotupa pamphuno ndi makoko;
• chitsulo ;
• chifuwa;
• kutupa kwa khutu la pakati;
• Kutupa kwa khungu ndi ziwalo.

Pankhaniyi, pali zotsutsana ndi zomwe muyenera kuzipewa kapena kuchepetsa kusagwiritsira ntchito kutentha kwa compress:

• njira zopweteka kwambiri za khungu;
• matenda a khungu;
• kutukumula kosasangalatsa;
• chizoloŵezi chomwa magazi;
• kutentha kwakukulu.

Kutentha kumagwedeza pammero ndi khutu

Ambiri amadzimangiriza pammero. Kamodzi pamene munthu ayamba kutulutsa matayoni, nthawi yomweyo amayesera kugwiritsa ntchito bandeji lotentha, zomwe zingachepetse kukhudzidwa kwa pakhosi. Ndikofunika kudziwa kuti compress yotereyo sayenera kuganizira za chithokomiro.

Kawiri kaŵirikaŵiri kutentha kwa compress ndi chifuwa chakumwa mowa kwambiri kapena vodka, koma muzowerengeka za anthu angagwiritsidwe ntchito:

• mbatata yophika;
• phula ;
• wokondedwa;
• mafuta a msasa;
• tchizi;
• mafuta ofunikira.

Njira imodzi yabwino yotentha compress pa bronchitis ndi kutupa kwa mmero ndi mowa. Chifukwa cha zigawo zake, amalimbana mofulumira ndi matendawa. Zachitika motere:

1. Ndikofunika kuyika chidutswa cha nsalu ya gauze kapena thonje muzigawo zingapo.
2. Chosakanizika chophimba nsalu mu njira yothetsera mowa kapena, ngati alipo, mu vodka.
3. Kuvala malo otenthedwa ndi pamwamba kuti muphimbe ndi polyethylene.
4. Pamwamba pa zomwe zimapangitsa compress kuika wakuda wosanjikiza wa ubweya wa thonje ndikukulunga ndi nsalu yotentha kapena nsalu yotentha.

Amaika makina otentha pamphuno panthawi yopuma yotupa. Pankhaniyi, nthawi zambiri imapangidwa kuchokera ku mowa. Koma amalepheretsa kuti khutu likhale lotseguka. Kuti muchite izi:

1. Mphuno imadulidwa.
2. Ikani compress kuti nsalu yonyowa ikhale pamwamba pa khungu kozungulira khutu.
3. Pambuyo pazimenezi, muyenera kujambula pepala ndi polyethylene, komwe mukufunikiranso kubowola.
4. Ndiye muyenera kumanga mutu ndi khutu lanu ndi nsalu yofunda.

Ndi bwino kuchita zinthu zotere usiku kuti zitheke.