Ma Tracksuits kwa amayi apakati

Mzimayi ali ndi pakati nthawi zonse amafuna kukhala wokongola komanso wamakono. Ambiri amayesetsa kukhala ndi moyo wathanzi ndikuyamba kuchita zoga kapena zochitika zolimbitsa thupi kwa amayi. Masewera a atsikana omwe ali ndi mimba adzathandiza kwambiri masewera onse komanso kuyenda paki.

Zotsatira za amayi kwa amayi omwe ali ndi atsikana: Kodi muyenera kuyang'ana chiyani?

Mukafika ku sitolo yapadera, mungadabwe ndi zovala zosasangalatsa kwambiri. Mukapita ku chipinda choyenera, samverani mfundo izi:

• Zovala za masewera kwa amayi apakati, monga zovala zonse zapadera kwa amayi oyembekezera, ziyenera kupangidwa ndi nsalu zokhazokha;
• pa malo oyamba - chitonthozo cha mkazi, chovalacho chiyenera kukhala pa nthawi ndipo sichiletsa kusuntha;
• mukasankha, yambani kuyambira ndi cholinga chomwe mumagula zovala zamasewera, chifukwa mitundu yambiri ya ntchito yogwira ntchito (mwachitsanzo, yoga) nthawi zina imafuna zovala zina;
• onetsetsani kukula kwake koti mathalauza amatha kutambasula kuti mutha kuvala ngati mukukula msanga ndi phindu;
• Kwa nthawi yachilimwe kapena yotentha, nthawi zonse musankhe zovala mu mitundu yowala, izi sizilola thupi kutentha.

Kodi ndi masewera otani omwe amayi apakati amatha kusankha?

Pali mitundu yambiri ya zovala kwa amayi apakati, omwe ali oyenerera masewera ndi maulendo. Momwemonso amatha kugawidwa m'zinenero zosaoneka bwino komanso zosasunthika, kuphatikizapo zinthu zomwe zimachotsedwa.

1. Wotentha mdima velor tracksuit. Ambiri otchuka kwambiri pakati pa amayi amtsogolo, popeza mtunduwo ndi wovuta kwambiri komanso wosagwirizana. Zotentha zotentha za masewera a chisanu, monga lamulo, zimapangidwa ndi Olimpiki ndi mathalauza. Pakatikati pa zipilala za Olimpiki, kumbuyo uko kuli malo. Mphepo pansi pa chifuwa amabisala pansi pa mtsempha ndipo mimba imalowa mwaulere. Nsapato ndi zipewa zimakhala zokongoletsedwa ndi nthiti kapena silika wa mtundu wosiyana. Zabwino kwambiri zikuwoneka kuphatikiza ndi imvi ndi pinki. Mdulidwe wa thalauza ndi wophiphiritsira: molunjika, kumayambiriro, kutsika pansi pa mimba. Mtengowu ndi woyenera masokiti nthawi ndi pambuyo podyetsa.
2. Mzimayi wamtundu wofiira nthawi zambiri amachotsedwa pamapazi. Ilinso ndi olimpiki yokhala ndi kapu ndi thalauza. Njirayi ili ndi pulasitiki yopanda malire ndi matumba awiri ophimbidwa. Monga momwe zinaliri poyamba, mathalauzawo ali molunjika pa kulisk, silhouette pansi pa mimba. Chopondapo chikuwoneka chokongola pamapazi. Dulani amakulolani kuvala suti pambuyo pa kubadwa kwa mwanayo. Chovala pa 85% chimakhala ndi thonje ndi kuwonjezera pa viscose ndi lycra kuvala bwino ndi kusunga mawonekedwe a zovala.
3. Chovala cha masewera kwa amayi apakati chifukwa cha nyengo yofunda chimapangidwa ndi zovala zabwino. Gwiritsani ntchito makotoni a cotton kuphatikizapo mnzanu wapamtima. Zokonzera zoterezi ndizovala zapamwamba ndi capri. Capri pa lonse zotanuka gulu ndi otsika zoyenera. Pa chapamwamba kudula anaika oteteza, ndi kuchokera pansipa cuffs. Njira iyi ndi yoyenera kuyenda mu paki kapena makalasi ndi mphunzitsi.
4. Mmalo mwa capris ndi ma soketi, mukhoza kusankha masewera a masewera kwa amayi apakati omwe ali ndi leggings ndi T-shirt kapena T-shirt. Miyendo imakhalanso ndi gulu lotakaniza kwambiri lokhala pansi pamimba. Pali zitsanzo pa kulisk. Mike kapena T-shirt nthawi zambiri amadulidwa: akhoza kugwiritsidwa ntchito panthawi ya kudyetsa chifukwa cha chikwama chapadera pachifuwa. Icho chingakhoze kuukitsidwa mophweka ndi kudyetsedwa kwa pang'onopang'ono. Ubwino winanso wa T-shirts woterewu ukhoza kutchedwa odulidwa. Chifukwa cha makwinya pambali pambali pamakhala kukongola kokometsetsa, kumangoganizira zolephera zazing'ono zomwe zimachitika posachedwa. Miyeso ingagwiritsidwenso ntchito pambuyo pa mimba. Pa malo oterowo gwiritsani ntchito jekeseni wochepa kapena viscose.