Lipu

Kuwongolera - njira yosasinthika yoyeretsera ndi kubwezeretsa khungu. Nthawi zambiri timagwiritsa ntchito zikopa za thupi ndi nkhope, koma tiiwale kuti khungu lachitsulo komanso lodziwika bwino la milomo liyeneranso kusinthidwa. Kodi chiyenera kukhala bwanji pakamwa komanso momwe mungayambitsire kuyeretsa - izi tidzanena muzinthu zathu zatsopano.

Lipiritsi ndi manja anu

Si chinsinsi kuti nkhope iliyonse ikuwongolera kupeŵa malo ozungulira maso ndi milomo. Ndipotu, khungu limakhala lochepa kwambiri, ndipo mabala ochepa omwe amabalalitsidwa bwino samangowonjezera, amachititsa kuti azikhumudwa, komanso amatambasulirani chapamwamba cha epidermis. Kotero, mmalo mwa kukonzanso, mukhoza kupeza zotsatira zosiyana. Choncho, lipiritsi liyenera kugulidwa ndi chizindikiro chapadera, kapena kulenga ndi manja anu. Mwamwayi, pali maphikidwe ambiri.

Chinthu chofunikira kwambiri mu chida choterocho ndi malo ochepetsetsa ndi mafinition abwino, bwino - Kutha pulogalamu yogwiritsira ntchito scrub. Nthaŵi zambiri, mafuta a zamasamba kapena a ziweto amagwiritsidwa ntchito monga maziko. Ndipo gawo la particles limasewera ndi shuga m'njira iliyonse.

Chinthu china chofunikira kuti "lipomo" liwonekere: ndilofunika kuti chotupacho chisakhale ndi chokoma ndi fungo losasangalatsa. Zosakaniza zothandizira kotero zilipo m'nyumba iliyonse. Choncho, ngati mutasankha kukonza mkamwa, kuyang'ana pakhomo kumakhala kosavuta komanso kosavuta.

Maphikidwe apanyumba

Choyamba komanso mwamsanga pakukonzekera kukonza ndi uchi. Popanda kanthu kwa mtengo wamtengo wapatali wa njuchi, timapeza njira yothetsera kukonza, zakudya ndi kuyeretsa khungu la milomo. Uchi uyenera kugwiritsidwa ntchito pamilomo ndi kusuntha kosalala, kusakanizidwa, popanda ntchito yapadera ndikutsukidwa ndi madzi otentha. Ndipo pofuna kupatsa uchi kusakaniza zina zothandiza katundu, mukhoza kuwonjezera zigawo zina. Pano ndi momwe mungapangire milomo kuchokera ku uchi ndi mafuta:

1. Supuni 1 ya uchi muyenera kutenthetsa pang'ono pa madzi osamba (mungathe kuigwira pa ketulo yophika).
2. Onjezerani hafu ya supuni ya tiyi ya mafuta a maolivi ndi madontho asanu a mandimu.
3. Onetsetsani zonse zopangira ndi kugwiritsa ntchito milomo.
4. Siyani milongosoledwe pamilomo kwa mphindi 10, kenako pukutani ndi nsalu youma.

Shuga sungunulani ndi shuga

Shuga ndi bwino kuyeretsa chigawo china chilichonse. Iye alibe zotsutsana. Odwala matendawa, komanso anthu omwe ali ndi khungu lodziwika bwino, akhoza kusungunuka bwino ndi shuga. Zimathandiza kuti khungu liyeretsedwe, mofatsa limatulutsa timadzi tafa ndipo sizimabweretsa zovuta.

Shuga kwa scallops ingatengedwe ngati wamba woyera, koma ndi bwino ngati ndi shuga wofiira. Zomalizazi zili ndi zakudya ndi mchere zofunikira kuti ukhale ndi ubwino ndi thanzi la khungu la milomo. Apa ndi momwe mungapangire shuga lip scrub:

1. Zimatenga supuni 1 ya shuga, komanso chidutswa cha batala.
2. Mafuta ayenera kutenthedwa mpaka mofewa komanso mosakanikirana ndi shuga.
3. Wokonzeka kutsuka pambuyo pa ntchito ku milomo sayenera kutsukidwa ndi madzi. Zokwanira kuzipukuta ndi nsalu yonyowa yofewa.

1. Supuni 1 ya shuga wofiira iyenera kusakanizidwa ndi hafu ya supuni ya tiyi ya uchi.
2. Onjezani supuni 1 ya maolivi kapena mafuta odzola ndi madontho pang'ono a mafuta a mafuta.
3. Wokonzeka kuchepetsa madontho angapo a madzi owiritsa ndi kugwiritsa ntchito pamilomo.
4. Pambuyo pa kuyeretsa, zitsamba ziyenera kutsukidwa ndi madzi ofunda.

1. Supuni ya supuni 1 ya shuga iyenera kusungunuka mosamala ndi supuni ya tiyi ya sinamoni youma.
2. Mu chifukwa cha ufa wonjezerani madontho pang'ono a mphesa mafuta ndi madontho angapo a sinamoni mafuta ofunikira.
3. Sakanizani zowonjezera zonse ndikugwiritsa ntchito pamilomo.
4. Pambuyo pa mphindi khumi, fufuzani ayenera kuchotsedwa pamilomo ndi chopukutira.