Kuthamanga kwa magazi kwambiri

Anthu ambiri padziko lapansi amavutika ndi kuthamanga kwa magazi, ndipo ali ndi zaka zingapo. Ndi mitundu yochepa ya matendawa, kawirikawiri imanyalanyazidwa, yomwe imabweretsa mavuto monga mavuto, kupsinjika mtima komanso ngakhale kukwapula. Choncho, nkofunika kuthetsa vutoli m'mayambiriro a matendawa.

Matenda oopsa a digiri 1 - zizindikiro

Mtundu wochepetsetsa wa matenda owerengedwawo sungayambe kudandaula. Palibe kusintha mu fundus, mtima sukuchitika ndipo ntchito za impso siziphwanyidwa. Zizindikiro zokhazo zowonjezera kuthamanga kwa magazi - chiwerengero chochepa cha systolic ndi diastolic, kupweteka kwa mutu. Nthawi zambiri, pamakhala magazi amkati, nthawi zambiri amakhalitsa, komanso phokoso pamutu, lomwe limapita mofulumira.

Mmene mungachiritse matenda oopsa kwambiri?

Malingaliro ambiri omwe akuti mankhwala omwe ali ndi vutoli sakufunikira pa gawo loyamba ndi lolakwika. Matendawa angapite patsogolo, ndipo pamapeto pake amayamba kukhala olemera kwambiri.

Ntchito yaikulu pa chithandizo cha kuthamanga kwa magazi ndikutayika kwa zinthu zonse zomwe zimayambitsa kuwonjezeka kwa magazi. Choncho, ndibwino kugwiritsa ntchito njira yowonjezera:

1. Lembani kuchepetsa kulemera.
2. Perekani thupi ndi nthawi yokwanira yopumula ndi kugona.
3. Onetsetsani ndikusunga ntchito ya impso, chiwindi, ma ducts.
4. Lembani mchere tsiku ndi tsiku.
5. Onetsetsani chakudya chapadera ndi mafuta ochepa komanso mafuta oopsa.
6. Chaka chilichonse muzigwiritsa ntchito mankhwala osokoneza bongo.
7. Kuchita masewera olimbitsa thupi ndi katundu wambiri.

Kuonjezerapo, kupatsirana kwapakati pa digiri yoyamba kumathandizidwa ndi physiotherapy - electrosleep, hyperbaric oxygenation. Zomwe zimachititsanso kutikita minofu. Madokotala ambiri amalimbikitsa njira zamaganizo kuti zithandize kuthetsa nkhawa ndi kupanikizika: kudziphunzitsa, kudzisinkhasinkha, kumasuka.

Malamulo a kudya kwa matenda oopsa a digiri 1:

• Kusiya kudya zakudya zopatsa mafuta m'thupi;
• chakudya chokhazikika, chakudya cha tsiku ndi tsiku chiyenera kugawa magawo 4-5;
• chakudya chamadzulo pasanathe maola atatu asanagone;
• kuwonjezeka kwa chiwerengero cha mapuloteni omwe amadya, nyama komanso masamba, komanso nsomba;
• kukana zakumwa zamtundu wa caffeine ndi mankhwala (khofi, chokoleti, tiyi wamphamvu, koka, chibwenzi, chifuwa).

Mankhwala a kuthamanga kwa magazi a digirii

Ngati njira zapamwamba za mankhwalazi zilibe kanthu ngakhale ngati malamulo onse ndi zakudya zikuwonetsedwa, m'pofunika kuwonjezera mankhwala ochiritsira ndi mankhwala okonzekera mankhwala ndi mankhwala omwe ali ndi hypotensive.

Mapiritsi okhala ndi matenda oopsa kwambiri:

• beta-blockers (Vickin, Anaprilin);
• diuretics (Hypothiazide);
• sympatholytics (Dopegit, Clofelin);
• vitamini complexes ndi gulu lalikulu B.

Nthaŵi zina, aspirin kapena mafananidwe ake amalembedwa kuti athe kuchepetsa mamasukidwe akayendedwe a magazi, kuti athe kuyendetsa mitsuko.

Mankhwala othandizira azitsamba amaphatikizapo kukonzekera zitsamba ndi immortelle, hawthorn , sweet clover, valerian, marsh nkhumba. Ndi zothandiza kugwiritsa ntchito kuchuluka kwa zipatso ashberry, adyo (ngati palibe zotsutsana ndi m'mimba), anyezi a Chibulgaria.

Mankhwala ogwira mtima omwe ali ndi matenda oopsa kwambiri:

1. Sakanizani muyeso yeniyeni yotsukidwa mwatsopano zipatso za cranberries, dogrose, knead kapena grind.
2. Onjezerani kuchuluka komweko kwa mandimu yokomedwa bwino.
3. Lembani kusakaniza ndi uchi wachibadwa kuti ukhale wandiweyani.
4. Pali mankhwala a supuni 2-3 patsiku pakati pa chakudya.