Kusamalira maganizo

Nthawi zonse timakhala achisoni pang'ono ndi iwo omwe m'dziko lino lopenga amatha kukhala ndi zosavuta pa moyo. Kodi amatha bwanji kupeza bwino ndikusunga bwino? Lembali, chifukwa ambiri a anthuwa adzayankha ndi chinachake chosamveka, monga "Ndikukhala ndi chikumbumtima changa, ndikuyesera kuti ndisakhumudwitse munthu aliyense, kotero ndibwino."

Kodi mungabwezeretse bwanji maganizo anu?

Dikirani, mwinamwake anthu awa ali olondola ndipo palibe chinsinsi, chifukwa aliyense akhoza kukumbukira nthawi pamene chirichonse chinali chabwino, palibe mikangano ya mkati (mimba ya amayi ndi ubwana saganizidwe). Zimatuluka, timadziwa momwe tingapezere kuganiza bwino, pang'ono chabe kuiwalika. Kumbukirani momwe izi zinakhalira, ayi? Chabwino, uyenera kukumbukira, ndiyo njira yabwino yobweretsera mtendere wamumtima.

1. Kumbukirani nthawi imene mudali bwino, zomwe zasintha kuyambira nthawi imeneyo.
2. Zikuonekeratu kuti panali kusintha kwakukulu. Yang'anani mwa iwo omwe asintha moyo wanu, wopangidwa kuchokera kwa mkazi wodalirika ndi wodekha munthu wosasamala.
3. Funani njira yothetsera vutoli. Musaope kusintha kwa makasitomala, kudzakhala kuchedwa kokha pamene mtima uleka kugunda. Koma chinthu china chisanasinthe kumveka sikungasokoneze.

Tiyeni tione chitsanzo chaching'ono.

1. Zonse zinali zabwino liti? Zaka zingapo zapitazo.
2. Ndi chiyani tsopano chimene sichinali apo? Inde panalibe ntchito yopusa!
3. Mukuganiza bwanji? M'mawa mtsogoleriyo adafuula, kodi mukuganiza kuti mungathe kuchita zambiri kapena mukuchita chinachake chomwe simukuchifuna?
4. Malingana ndi yankho la funso lapitalo ndipo m'pofunika kuti mutengepo zomwe zingakuthandizeni kukwaniritsa maganizo anu. Ndipo kumbukirani momwe mumasankha, kotero, moyo wanu uli m'manja mwanu.

Malamulo khumi a mtendere wamumtima

Ngati simungathe kukumbukira nthawi yomwe mudali ofanana ndi inu nokha, ndiye mukusowa njira yopezera mtendere wa mumtima. Ikhoza kuthandiza kutsatira malamulo angapo, omwe amatchedwa malamulo amalingaliro amalingaliro.

1. Nthawi zonse ndi ponseponse taganizirani zabwino zokha. Maganizo ndi zinthu zakuthupi, kuganizira zoipa, ife eni timadzipangira tokha. Ndipo chifukwa cha kuyanjana kwauzimu, malingaliro abwino okha ndi ofunikira. Choncho, dziwani kuti nthawi zonse mumakhala ndi chiyembekezo chabwino komanso simungavomereze zotsatira za zotsatirapo zoipa.
2. Phunzirani kuyamikira. Kudandaula za moyo uli wophweka, zonse zingamve chisoni: mvula, chidendene, chitonzo kwa akuluakulu. Ndipo yesetsani kuyamika moyo chifukwa cha zomwe anakupatsani. Ntchito, kunyumba, banja, chitukuko - zonsezi ndizo? Tsono moyo umayamika chifukwa cha chinthu chilichonse.
3. Samalani ndi kudzidalira nokha. Inde, mukhoza kuchita zabwino kuposa ena, koma sizikutanthauza kuti muyenera kunyada. Mwinamwake iwo omwe akuzunguliridwa ndi akatswiri mmadera ena. Komanso, kusungulumwa kumadziteteza kuunika komweko, komwe kumadzetsa kukhumudwitsidwa.
4. Musaope zovuta. Mudzatha kugonjetsa aliyense wa iwo, ndipo pokhala osakayikira, mungathe kuphonya mphindi yanu yosangalatsa.
5. Kulephera - palibe chifukwa chosiya. Phunzirani kupindula nawo. Kubwezeretsedwa, ndipo blouse yomwe mumaikonda sichimasintha pachifuwa chanu? Ichi ndi chifukwa chowonetsera chik neckline! Mkuluyo adanena kuti mukulakwitsa? Kumbukirani zolakwazo ndipo musabwereze.
6. Musayime pamenepo. Kodi mwakopekapo wina? Ndizochita zabwino, koma sizolinga chifukwa chokhalira pamaphunziro anu, palibe malire ku ungwiro. Ndipo lamulo ili likugwiritsidwa ntchito muzakhalipepala ndi kudzikuza.
7. Phunzirani kusangalala ndi moyo. Kumbukirani momwe ana amawonera dziko lapansi ndi maso otseguka, osangalala. Kotero iwe umadabwa ndi kukongola kwa mitambo yothamanga, chisomo cha tsamba logwa - iwe ukuzunguliridwa ndi zokongola kwambiri, zabwino kwambiri. Choncho musaphonye!
8. Musamachite manyazi ndi zomwe muli nazo. Kodi muli ndi mawonekedwe odabwitsa, malo abwino, ndalama zowonjezera? Ndi zachilengedwe kuti izi zisangalale, koma musalole chuma (cha chinthu china chilichonse) kuti chikhale chawo. Musapitirizebe kutonthozedwa ndi kuvomerezedwa, chifukwa kamodzi kwa inu kunali "paradaiso m'nyumba".
9. Fufuzani chimwemwe chanu posamalira ena. Kawirikawiri sitimangokondwa chifukwa chakuti timangoganiza tokha. Koma ndi bwino kupatsa gawo ndikuthandizira ena, momwe zinthu zimasinthira. Tonsefe timafuna kukhala munthu amene mukusowa.
10. Khulupirirani Mulungu. Iwo amanena kuti iye amene sakhulupirira chilichonse ndi mtembo wakufa. Aliyense ali ndi Mulungu wake, kaya Mkhristu, Muslim kapena wachikunja, tikuyenera kukhulupirira kuti kukhala kwathu kuli ndi cholinga chachikulu, ichi ndi cholimbikitsa kwambiri kuti tisapitirire ndi kupitirira.