Chifukwa cha kutupa, nthawi zambiri ndiulesi komanso sadziwonetsera bwino, nsankhu zikhoza kumasuka, kutuluka magazi, ndipo mano amayamba kugwedezeka. Zonsezi pambuyo pake zimabweretsa zotsatira zovuta kwambiri, chotero, pozindikira zizindikiro zoterezi, kuwonjezera pa kuonana ndi dokotala wamankhwala, ndikofunikira kuti asamalire nsanamira kunyumba.
Njira zothandizira mano ndi ching'anga
Odzola mavitamini pofuna kulimbitsa chingamu
Njira zotchuka, kusankha komwe kuli kovuta kwambiri. Mankhwalawa amagawidwa m'magulu awiri:
- Machiritso, omwe ali amphamvu antiseptics (chlorhexidine, hexetidine, phenyl salicylate). Pastes oterewa amagwiritsidwa ntchito powonjezereka kwa kutupa ndipo osaposa masabata 3-4.
- Mankhwala othandizira kuti azigwiritsa ntchito nthawi yaitali, makamaka pogwiritsa ntchito zida zotsutsana ndi zotupa komanso zowonongeka za zomera.
Pasted wotchuka kwambiri pofuna kulimbitsa chifuwa ndi:
- Lacalut;
- Parodontax;
- PresiDENT yekha;
- "Balsam Forest".
Othandizira pazamwa
Zamadzimadzi zomwe zimayambitsa matendawa, zomwe zimagwiritsidwa ntchito pofuna kuchiza, komanso kuteteza matenda ophera tizilombo toyambitsa matenda pakamwa pambuyo pa chakudya. Njira zogwira mtima kwambiri ndi izi:
- Mexidol;
- Maraslavin;
- Lacalut;
- Splat;
- Sensodyne.
Limbikitsani zithunzi mankhwala ambiri
Dulani ndi mafuta a tiyi
Mafuta ofunika kwambiri a mtengo wa tiyi ndi amphamvu kwambiri komanso anti-inflammatory agent. Kuti muzimutsuka muwonjezere madontho 2-3 ku galasi la madzi ofunda.
Sungunulani ndi tchire ndi timbewu ta msuzi
Zosakaniza:
- udzu woumba - supuni imodzi;
- masamba ambewu - supuni 1;
- madzi - 1 galasi.
Kukonzekera
Madzi amathirira madzi ozizira, wiritsani kwa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu (7) pansi pa chivindikiro chatsekedwa, kenako kuzizira, kupsyinjika ndikugwiritsa ntchito kutsuka kangapo patsiku.
Sungunulani ndi mowa tincture wa phula
Pofuna kukonzekera kutsuka, supuni ya tiyi ya tincture imachepetsedwa ndi kapu yamadzi. Gwiritsani ntchito kawiri pa tsiku.
Kuonjezerapo, poyeretsa , mungagwiritse ntchito mitsuko ya chamomile, calendula, wort St. John ndi yankho la nyanja yamchere.