Nthawi zina zimapezeka mwa anthu ambiri, ndipo nthawi zambiri chifukwa cha ichi ndi shampo yosasankhidwa bwino. Komabe, zimakhalanso kuti ngakhale mutasintha mitundu yosiyanasiyana ya shampo, mankhwalawa amakhalabe. Pachifukwa ichi, tikhoza kukambirana za matenda omwe amayamba chifukwa cha matenda osokoneza bongo komanso thupi lofooka.
Kodi kuchoka kumeneku kumachokera kuti?
Mphuno ndi khungu lomwe limatuluka mofulumira kwambiri. Izi zikhoza kukhala chifukwa cha kuchepa kwa madzi kapena kuchepa kwa kagayidwe kake kamene kagayidwe kake kamakhala kolimbika kwambiri kapena mosiyana, chokwanira.
Kuphwanyidwa kwa ntchito ya saloaming amatchedwa seborrhea, yomwe, monga lamulo, imakhala chifukwa chowopsa kwambiri, chomwe sichidutsa pambuyo pa kusintha kwa zodzoladzola ndi zotsekemera.
Chifukwa china, chifukwa cha matenda omwe amatha kuchitika, ndi matenda a fungal. Kawirikawiri, seborrhea ndi bowa zimagwirizanitsa palimodzi, ndiyeno chithandizocho chiyenera kukhala ndi ma vectors awiri.
Komanso, maonekedwe a nthendayi amakhudza chibadwa, chomwe chiyenera kuganiziridwa pa chithandizo.
Chithandizo cha tsitsi kuchokera ku dandruff
Ngati nthendayi imayambitsidwa ndi zida zankhanza za shampoyo, ndiye kuti ziyenera kusinthidwa. Kawirikawiri, mapangidwe amtunduwu amalimbikitsidwa ndi ma shamposi ochokera ku akatswiri omwe amagwiritsa ntchito muzolowetsa tsitsi, choncho ngati ali ndi chizoloŵezi chowongolera, ndi bwino kukana.
Ngati kutayika kumayambitsidwa ndi seborrhoea, ndiye kuti muyenera kudziwa zifukwa zake. Kawirikawiri zimayambitsidwa ndi bowa la Pityrosporum Ovale, lomwe limatulutsidwa pamene chitetezo cha mthupi chitayika, atatha kupanikizika, kupanikizika m'maganizo ndi thupi, komanso chifukwa cha kusowa kwa zakudya m'thupi. Chifukwa cha bowa, mpweya wamwezi uliwonse umatenga sabata yokha, choncho chiwerengero chachikulu cha masikelo amawonekeratu.
Ngati nthendayi idachitika panthawi ya mimba, ndiye kuti mwinamwake, iyi ndi vuto laling'ono limene lidzathetsedwe pamene thupi libwezeretsedwanso pambuyo pobereka. Panthawi imeneyi, kusintha kwakukulu kumachitika mu thupi la mkazi, kuphatikizapo kagayidwe kake, kotero musadandaule nazo. Ngati vuto limasokoneza maganizo, ndiye bwino kugwiritsa ntchito njira zochizira.
Chithandizo cha mankhwalawa chiyenera kukhala chokwanira, ndipo sichimangoganizira zokhazokha za khungu, koma ndi kukonzanso zozizira zamtunduwu. Komanso pochizira ndikofunikira kumvetsera thupi ndi maganizo a thupi lonse, popeza kufooka kwakukulu, kukhumudwa, kutetezeka kwa chitetezo cha thupi kumathandizira kuti pakhale mawonekedwe a mitsempha, yomwe ingathe kuchitidwa nthawi yayitali, ngati sichichotsa zifukwa zazikulu za mawonekedwe ake.
Mankhwala opangira mankhwala osokoneza bongo
Kulimbana ndi mankhwalawa, pali mankhwala enaake omwe amasiyana ndi zotsatira zake: motero, gulu loyamba liri ndi mphamvu yokopa, ndipo yachiŵiri - limathandiza kuchepetsa kukula kwa maselo a epidermal. Ndalama zotsirizirazi sizimagwiritsidwa ntchito, ndipo nthawi zambiri zimakhala ndi zinki, selenium ndi sulfure.
Gulu lotsatira la ma shamposi amatsenga ali ndi phula kapena phula, zomwe zimathandiza kuchotsa sebum yambiri.
Pogwiritsa ntchito mankhwala osokoneza bongo, gwiritsani ntchito mafuta odzola 10%, omwe amachotsedwa mu scalp.
Komabe, nthawi zina kuchotsa mankhwalawa ndi okwanira kugwiritsa ntchito shampoo yopanda ndale, kapena kusankha chokhala ndi mankhwala osachepera, zonunkhira komanso silicone.
Pofuna kuthana ndi mavuto a mkati, amasonyeza kuti amapereka magazi ambiri, komanso pafupipafupi kuti amwe mavitamini osiyanasiyana.
Njira zamakono zotsutsana ndi anthu
Mankhwala ochiritsira anthu amtunduwu akhoza kukhala mankhwala ogwira ntchito mofananamo, koma ngati chidziwitso cha shampocho sichikhala nawo pH.
Masks of tsitsi motsutsana ndi dandruff
Kefir mask
Tengani yogurt, ikani mu scalp ndikuigawa pambali yonse ya tsitsi. Siyani tsitsilo kwa ora limodzi, ndiye tsambani mutu wanu ndi shampoo. Izi kefir mask imachotsa chifuwa cha scalp ndikuchepetsera kuchuluka kwake. Chigoba ichi
Mafuta a Burdock okhala ndi nettle
Tengani supuni 5. mafuta a burdock ndi 1 magalasi amphamvu a nettle msuzi. Tsitsi lofiira ndi khungu lomwenso uli ndi decoction, ndiyeno mugwiritsire ntchito mafuta a burdock kwa mphindi 30. Pambuyo pake, sambani tsitsi lanu ndi shampoo. Chigoba ichi chikuwonetsedwa pa seborrhea youma.
Glycerin ndi madzi anyezi
Tengani 50 g wa glycerin ndi 10 tbsp. madzi ayezi anyezi. Sakanizani zosakaniza, yesani tsitsi ndi khungu, ndipo patatha mphindi makumi atatu, yambani maskiki. Chigobachi chikuwonetsedwa kwa anthu omwe akudwala seborrhea.