Anthu ambiri sakudziwa momwe kulili kofunika komanso koyenera kugonana nthawi zonse. "Ndi chiyani icho?" - mumapempha. Ichi ndi chigawo chofunikira osati kokha kwa ubwino wa maganizo, komanso za thanzi labwino. Asayansi ochokera m'mayiko osiyanasiyana adayesa kufufuza ndi kufufuza anthu zikwizikwi, atatha kukhazikitsa phindu lopanda kugonana.
Zotsatira za kugonana nthawi zonse
Kugonana - njira yabwino yodetsa nkhaŵa
Endorphins (mahomoni achimwemwe) omwe amaonekera mu ubongo wa munthu pa nthawi yogonana, ndikumenyana moyenera ndi kusungunuka ndi kusasangalatsa. Pambuyo pa kugonana, dziko lozungulira likuwonekera mu mitundu yowala komanso yowala. Ngati mupanga chikondi nthawi zonse, maganizo olakwika sadzakhala ndi mwayi woti akugonjetseni. Icho chimakhalanso ndi mphamvu yotonthoza, popanda zotsatira. Kupsinjika ndi mavuto amachotsedwa ndikusungunuka pamene iwe ndi mnzanuyo mukusangalala.
Pambuyo pa kugonana, mkaziyo amakhala wokongola kwambiri
Pa kugonana mu thupi lachikazi, kukula kwa mahomoni aakazi - ma estrogens ayamba. Pansi pa khungu lawo, khungu limasintha, ziphuphu zimachoka. Kodi mukufuna kusunga ubwana wanu nthawi yayitali? Kawirikawiri kugonana! Ndipotu, motsogoleredwa ndi estrogens kumawonjezera kuphulika kwa khungu, ndipo ndiko kupewa makwinya. Kuwonjezera apo, mkhalidwe wa tsitsi umakula bwino.
Kugonana kumawotcha mafuta ndipo zimapangitsa kuti chiwerengerocho chikhale chochepa
Pakati pa kugonana, mumatha kudya mphamvu ndikuwotcha zowonjezera. Mukamagwira ntchito mwakhama kwambiri pabedi, mofulumira kudzawoneka phindu pa chiuno ndi m'chiuno. Amaphunzitsa bwino kwambiri minofu ya mkazi pa nthawi yogonana ngati "wokwerapo". Ndipo momwe mwamuna wanu angakhalire okondwa kukuthandizani kuti mukhale wolemera!
Amalimbitsa chitetezo komanso amachepetsa ululu
Ntchito yogonana imayambitsa chitetezo cha mthupi. Ndi kukonda chikondi nthawi zonse, kukana matenda opatsirana kumawonjezeka. Mwa njira, kodi mumadziwa kuti kupweteka mutu kumakhala chifukwa chomveka chosiya kugwirizana? Chowonadi ndi chakuti chizindikiro ichi chichotsedweratu pambuyo pa kugonana. Kuphatikizanso, ngakhale dzino limataya! Kuphatikiza pa ubwino wamtengo wapataliwu, phindu la kugonana nthawi zonse ndilinso kuti minofu ya mtima imaphunzitsidwa, kuyendayenda kwa magazi kumawongolera.
Kodi kugonana kosatha kumavulaza?
Tiyeni tipeze tanthauzo la kugonana nthawi zonse. Zabwino kwambiri, pamene mukuchita izi zokondweretsa ndikugwira ntchito zosachepera kamodzi pamwezi, ndipo osachepera tsiku, popanda kupuma kwakukulu. Kawirikawiri, kugonana nthawi zonse sikuli koipa nkomwe. Koma pali zosiyana, monga kuletsedwa kwa dokotala pa nthawi ya mimba. Izi sizikutanthauza kuti miyezi yonse 9 iyenera kusamala kuti ikhale ndi chikondi. Pokhapokha poopsezedwa ndi kuperewera kwa mlendo ndipo mwezi wotsiriza wa mimba muyenera kusamala. Ngati mukufuna kuti mukhale ndi mwana, ndibwino kuti muzigonana kawirikawiri kotero kuti umuna ukhale wochuluka kwambiri, ndipo mutha kukhala ndi mwayi wopambana.
Chikondi ndi kugonana
Kugonana nthawi zonse ndikofunikira kwambiri kuti ubale ukhale wogwirizana. Ndipotu, pamene mukupanga chikondi, mumapatsa mwamuna wanu chikondi ndi chikondi chomwe akufuna. Ngati palibe chilakolako chofuna kukondana, ndiye kuti mnzanuyo akhoza kulowa. Amayi ndi abambo ambiri amalola kulakwitsa kwakukulu, kuganizira kuti kugonana ndi kochepa komanso kosafunikira. Ndipotu kusintha kwakukulu kumakhala kozizira kwambiri komanso kumapeto kwa theka lachiwiri. Sikoyenera kuchotsa mbali ya kulakwa ndi kwa mkazi, yomwe inasinthidwa, mwinamwake iye anali osamala kwa munthuyo, kumunyalanyaza iye, sanasamala za kugonana kwake. Tiyenera kukumbukira kuti kwa amuna, kugonana nthawi zonse n'kofunika kwambiri. Pakutha nthawi yaitali, amamva kupweteka m'matumbo ndipo spermotoxicosis imakula.
Chilakolako chogonana nthawi zonse
Bwanji ngati mwamuna nthawi zonse akufuna kugonana, ndipo kufunika kwanu kuli kochepa kuposa ake? Musasinthire vuto kwa mnzanuyo. Mukhoza kugonana m'kamwa, kotero mumagwiritsira ntchito mphamvu zochepa ngati simukufuna kukondana chifukwa cha kutopa.
Chikhumbo chokhudzana ndi kugonana kwa amai ndichinthu chachilendo. Kuvuta kumabuka pamene mukufuna kuthana ndi izi ndi abwenzi osiyanasiyana. Ngati mukufuna munthu mmodzi komanso nthawi zonse, ndipo "shirk", ndiye pali njira zingapo zowonjezera libido yake:
- valani kwambiri kugonana - pansi ndi zovala zokometsera, zojambula zipatso pamaso ndi mwamuna wake ndi "okongola" tsitsi lopiritsa tsitsi;
- Dziwonetseni nokha molimbika, musazengereze kulankhula mosapita m'mbali zokhumba zanu ndikuyamba kunyengerera;
- Nthawi zambiri amatuluka palimodzi mumsasa, paulendo, paulendowu - kawirikawiri, komwe moyo wa tsiku ndi tsiku sudzakhudza ubwenzi wanu;
- Kusiyanitsa moyo wanu wa kugonana ndi zovuta zosiyanasiyana ndi mitundu yogonana. Zowoneka bwino zimatsimikizirika kuti mumayankhula zogonana. Komabe, kugonana nthawi zonse nthawi yabwino sikuyenera kuchita - kungakhale kovuta ndi matenda.
Azimayi ena amati: "Ndikufuna kugonana nthawi zonse pokhapokha masiku ena apakatikati, nthawi zina palibe chilakolako." Akazi oterewa amatha kusintha mahomoni - chilakolako cha kugonana chimakhala chovuta pakati pawo panthawi yopuma mavenda, chifukwa nthawiyi pali mphamvu yowonjezera mahomoni.
Koma nchifukwa ninji mumafuna kugonana ndi abwenzi awiri nthawi imodzi? N'zotheka kuti panopo mumakhudzidwa ndi chikondi cha wina ndi mzake ndipo chikhumbo chokhala mbali ya wokondedwa sichifooka kwa mphindi imodzi. Ndizodabwitsa kwambiri, sangalalani ndikumverera kotero musadzipire nokha! Koma musaiwale za kusamala. M'nthawi yathu ino, kugonana ndi wokondedwa wanu nthawi zonse kungatsimikizire kuti simutenga mliri wa matenda opatsirana pogonana. Komanso, kugonana kosokonekera maganizo kumakhalanso koopsa - kumadetsa nkhawa kwambiri kumabweretsa mavuto.