Njira yowonongeka kwa mutu wa chiwopsezo chachikulu kapena choyendetsa imatsogolera, monga lamulo, kuphwanya ubongo wa mitundu yosiyanasiyana. Zotsatira zake n'zakuti, nthawi zambiri matendawa amatha kupitirira, ngakhale kuti si matenda aakulu, koma amachititsa mantha kwambiri kuntchito yofunikira komanso mphamvu ya munthu.
Kusokoneza maganizo koopsa kwa ubongo - zimayambitsa
Chinthu chachikulu chomwe chikutsogolera ku chiyambi cha matenda omwe akufunsidwa ndi vuto lalikulu, limene lingapezeke mwa kugwa kuchokera kutalika kapena kuthandizidwa ndi chinthu cholemera. Kuonjezera apo, kawirikawiri matenda osokoneza bongo amatha kuwonetsedwa mwa anthu omwe amachitika ndi ngozi ya galimoto. Mlingo wa kuvulala kwapweteka m'mimbayi ndi woopsa kapena wovuta kwambiri.
Kuchokera kwachisokonezo chosautsa mtima - zizindikiro
Zizindikiro za matendawa sizowonekera nthawi yomweyo, koma pakapita kanthawi, nthawi imeneyi ndi masabata awiri. Ndiyeneranso kuzindikira kuti kukhalapo, kuuma, kukula kwa zizindikiro kumadalira kukula ndi dera la kuwonongeka kwa ubongo.
Choyamba, kukumbukira wodwalayo kukuvutika. Kukhumudwa kwake kumadziwonetsera pakulephera kusunga ndi kubweretsanso chidziwitso, zonse zomwe zimalandira nthawi yaitali komanso nthawi yayitali.
Odwala ambiri sasamala kwambiri. Iwo amawonetsedwa mwa kusagwirizana kwa zochitika, nthawi zambiri zochita zopanda pake. Munthu amasokonezeka, zimakhala zovuta kuika maganizo ake pa ntchito iliyonse.
Chizindikiro choopsa kwambiri cha kuthamangitsidwa kwaumphawi ndikumaphwanya maganizo. Ndipo izo zikhoza kudziwonetsera zokha mwa kupititsa patsogolo ndi kulepheretsa njira zoganizira. Poyamba, zizindikiro zotsatirazi zimachitika:
- mwadzidzidzi, osakhala ndi mayankho okhudzana ndi mafunso;
- kugwiritsira ntchito masewera olimbitsa thupi panthawi yokambirana;
- kukhalapo kwa malingaliro opanda pake.
Ngati inertia ya kuganiza ikuchitika, iwonetseredwa:
- kusowa kwa malingaliro awo;
- kulankhula kofulumira;
- zamatsenga, osasamala;
- kuchepetsa;
- kusinthasintha ndi kusintha komwe mukusintha nkhani pokambirana.
Kuchulukanso kwapadera kwa digrii 1 ndi 2 kungathe kuwonetsedwanso m'mavuto ndi khalidwe labwino. Zina mwa zizindikiro zikuluzikulu ziyenera kuwonetsedwa kuwonetseratu zachiwawa, chidani ngakhale kutseka anthu. Nthawi zina pamakhala matenda a khunyu , matenda osokonekera ogona amayamba, munthu amakumana ndi mavuto komanso mavuto osiyanasiyana.
Kusokoneza maganizo koopsa kwa ubongo
Thandizo la matenda omwe ali mu funsoli likupangidwa mwakuya. Amagwiritsira ntchito mankhwala okhudza psychopharmacological omwe amachititsa kuti chizoloŵezi cha ubongo chikhale chokhazikika komanso kuthamanga kwa kayendedwe kake kagayidwe kake. Zothandiza kwambiri ndi izi:
- Thiocetam;
- Mexidol;
- Enzfabol;
- Vestibo;
- Vinyocetine;
- Noopept.
Nthawi zina mankhwala amafunika kuti achepetse kupanikizika, komabe ntchito yawo ndi yolondola ngati wodwala akudwala matenda oopsa. Panthawi imodzimodzimodzi ndi kumwa mankhwalawa, ndibwino kukachezera katswiri wa zamaganizo kawiri pa sabata, tsiku ndi tsiku kuti azitha kuphunzitsidwa ndi matendawa. Kuwonjezera pamenepo, njira za physiotherapeutic, kuchulukitsa thupi, kusinkhasinkha, kupuma ma gymnastics (makamaka qigong) amagwiritsidwa ntchito. Pa nthawi yopuma, ndibwino kuti tizisunga zakudya zoyenera, kuyenda tsiku ndi tsiku, kuchita masewera olimbitsa thupi popanda kukhuta thupi.