Pakati pa mimba thupi la mkazi aliyense limasintha kwambiri. Mwachidziwikire, atabereka, njira yobwezeretsa nthawi yayitali, yomwe nthawi zonse ziwalo ndi ntchito ziyenera kubwerera kudziko lawo. Mwamsanga atangobereka, chivundikiro cha chiberekero chimayamba, chomwe chimaphatikizapo ululu wowawa. Nthawi zina, zowawa izi zimakhala zokwanira. Izi sizosadabwitsa, chifukwa thupi ili linapindula kwambiri pa nthawi ya mimba.
Miyeso ya chiberekero pambuyo pa kubala
Ndi zophweka kulingalira zomwe chiberekero chimayang'ana pakangotha kubereka, ngati tiwona kuti munali mwana mkati mwake wolemera makilogalamu 3-4. Chiberekero chiberekero chimalemera pafupifupi 1 makilogalamu, ndipo khomo la mkati limakula mpaka masentimita 10-12. M'litali m'thupi lifika 20 cm, kudutsa - 10-15 masentimita.
Pakutha mlungu umodzi chiberekero chicheperachepera 300 g, ndipo mapeto a nthawi yowonongeka kufika 70 g Kuyenera kukumbukira kuti kuwonjezeka kwa chiberekero pambuyo pobadwa sikudutsa popanda chidziwitso - limba silidzakhalanso lofanana ndi lisanayambe mimba. Kuonjezerapo, uterine zoe mwa mayi amene akubereka amakhalabe woboola pakati, komabe asanakwatidwe ndi kubereka, zinali zozungulira.
Mkati mwa chiberekero mwamsanga mutangobereka kumaimira lalikulu lalikulu la magazi. Makamaka zimakhudzidwa ndi malo omwe placenta imagwirizanitsidwa ndi khoma la chiberekero. Ndikofunika kwambiri pakubereka, kotero kuti pulasitiki imachoka yokha, osati ndi chithandizo cha dokotala - nthawi zina zimatenga mphindi 50. Ngati kubadwa kunapangidwa molondola, ndipo placenta imadzipatula yokha, ndiye njira yotsitsimutsira yotsatira idzakhala mofulumira komanso bwinoko.
Pambuyo pa kumasulidwa kuchokera mimba, chiberekero sichikulirakulira - kuchokera ku thupi kwa milungu ingapo chidzatulukamo kutuluka kosiyanasiyana pakatha kubereka . M'masiku oyambirira, izi zidzakhala mabwinja a membrane (lochia) pamodzi ndi magazi, ndiye kuti secretions idzatenga chikhalidwe cha saccharin, ndipo patapita masiku 10 iwo adzasanduka woyera. Pakati pa masabata asanu ndi limodzi omasulidwa adzabwerera ku chizolowezi.
Kubwezeretsa chiberekero pambuyo pa kubala
Nthawi yobwezeretsa chiberekero, yomwe chiberekero chimabwerera kudziko lake, amatenga masabata 6 mpaka 8. Kawirikawiri, kupweteka kwa chiberekero kumaphatikizika ndi zowawa panthawi yoyamwitsa. Izi ndi chifukwa chakuti nthawi yopatsa mahomoni (oxytocin ndi prolactin) amapangidwa omwe amachititsa kusintha kwa chiberekero. Tiyenera kuzindikira kuti chiberekero cha chiberekero pambuyo pa kubadwa kwachiwiri chimakula kwambiri, ndipo ululu umakula. Monga lamulo, maganizo opweteka amakhala olekerera, koma nthawi zina dokotala amapereka mankhwala opweteka.
Kodi mungatani kuti muzitha kupeweratu chiberekero?
- Kuti muchepetse chiberekero mukatha kubereka, monga lamulo, mwanayo amaikidwa pachifuwa nthawi yomweyo. Dziwani kuti kudyetsa sikuyenera kukhala kophiphiritsa kwa mphindi 2-3, koma mokwanira momwe zingathere. Akatswiri amanena kuti mwana wathanzi amayamwa mazira pafupifupi 2 hours.
- Ngati kubadwa kunapambana, mkazi akhoza kudzuka m'maola angapo.
Ngakhale kuyenda mofulumira kumayambitsa njira zonse m'thupi, kuphatikizapo kupweteka kwa chiberekero. Kuphatikizanso apo, pamakhala gymnastics yapadera, yomwe imathandizanso kuti thupi libwezeretsedwe. - Pofuna kubwezeretsa chiberekero mwamsanga mutatha kubereka , ndibwino kuti mugone m'mimba mwanu kwa mphindi khumi ndi zisanu ndi ziwiri. Ngati mkazi akhoza kugona m'mimba mwake, ndiye kuti njira yothetsera chiberekero idzafulumira kwambiri.
- Makamaka ayenera kulipira chakudya. Mu masiku atatu oyambirira, tikulimbikitsidwa kuti tisatenge zakudya zamtundu ndi mkaka, zomwe zimakonda kupanga zomera. Musachepetse kugwiritsa ntchito madzi.