Mafilimu opukuta ziwalo zosiyanasiyana za thupi afala kwambiri m'zaka khumi zapitazo, koma mbiriyakale ya kupyola yayamba kwa zaka zambiri. Poyamba, mothandizidwa ndi zokongoletsera zoterozo, anthu adatanthauzira chikhalidwe cha anthu amtundu wa anthu, kupereka msonkho kwa milungu, kuchita miyambo, kuwonetsera zamunthu kapena kukhala ndi mphamvu. Koma, chomwe chimapangitsa chidwi kwambiri, kupyola kumaloledwa kuthana ndi matenda ena ndi kuthetseratu mavuto a zokondweretsa.
Kodi kupyola kumakhala kotani?
Chowonadi ndi chakuti pali zinthu zambiri zokhudzana ndi biologically yogwira ntchito pa thupi la munthu, kugwira ntchito yomwe n'zotheka kusintha kwambiri thanzi labwino, ubongo, ndi ntchito ya dongosolo la endocrine. Malinga ndi mfundo imeneyi, njira yothandizira anthu, mankhwala opangira mankhwala ndi opupulitsa amachokera. Koma akatswiri enieni amadziwa kuti kukwapula thupi kumalo abwino kumakhala kopindulitsa kwambiri, chifukwa zotsatira zogwirira ntchito zamoyo sizimasiya pamene khungu limachiritsidwa kapena khungu limapitirira. Kukhalapo pa mfundo iyi ya miyala yamtengo wapatali kumapereka zotsatira zamuyaya ndi zotsatira zowonjezereka.
Kodi kuponyera kotani kungayambidwe ngati kuchiritsidwa?
Choyamba, chithandizochi chikhoza kupindulika ngati simunagwiritse ntchito kokha kwa mbuye wophetsa, koma kwa katswiri weniweni wodziwa malo omwe ali ndi mfundo zowonjezera komanso njira zowakhudzira iwo. Komanso, m'pofunika kudziwa ndendende vuto lomwe liyenera kuthetsedwa, ndiko kuti, kuti mudziwe ndi zotsatira za kafukufukuyo.
Zokongoletsera ndi ndolo, ndodo ndi zodzikongoletsera zina zokha kuchokera ku zipangizo zabwino. Choncho, m'pofunikira kusankha pasadakhale mankhwala ochokera ku golidi, siliva, platinamu, n'zotheka ndi kuyika kuchokera ku miyala yamtengo wapatali kapena yopanda phindu. Mulimonsemo simungathe kuikapo zibangili zopangidwa ndi nickel, chitsulo, pulasitiki. Chitsulo chimaloledwa mwachipatala kokha ndipo kwa kanthawi, mpaka chilonda chikachiritsidwa. Pambuyo popanga chilonda, m'pofunika kuti mwamsanga muziika mphete kapena ndodo yosasunthika mu dzenje.
Ndi mfundo ziti zomwe ndikuyenera kuzibaya?
Pakali pano, pali malo ambiri ogwira ntchito pa thupi la munthu, kupyola komwe kungalandire mankhwala ochiritsira. Timalemba mndandanda wotchuka kwambiri.
- Malo omwe ali pamwamba pa mlomo wapamwamba. Zomwe zimayankhula pakamwa zimasonyeza momwe zimakhalira. Malowa ndi omwe amachititsa kuti thupi lizikhala bwino komanso kumasulidwa kwabwino kwa asidi, kotero kuti kupyola pakati pa mlomo wapamwamba kumatithandiza kuti thupi liziyenda bwino.
- Gawo la pansi la khutu lobe. Malo amtunduwu amathandizira kukonza kukumbukira, kumayambitsa ntchito za ubongo ndi kuganiza. Komanso, pa lobe pali mfundo zambiri zothandiza, zomwe zimatha kuchotsa myopia ndi myopia.
- Mbali yotsatira ya khutu la khutu. Mzerewu uli ndi udindo wathanzi la matani. Choncho, kupyola kumbali imodzi mwa makutu kumatetezera ku khosi, laryngitis , kutupa ndi kutseketsa m'matoni. Kuwonjezera apo, mpata pa malo olondola amalola kuchiza ngakhale mitundu yambiri ya matenda olembedwa.
- Pamwamba pa khutu. M'dera lino la chigawochi muli malo ang'onoang'ono, mothandizidwa ndi zomwe zingatheke kuimika kuthamanga kwa magazi.
Choncho, kumapeto kwa katsamba kumathandiza kupewa kuthamanga kwa magazi, kuchepetsa mphamvu ya ziwiyazo. Zimatchulidwanso kuti pambuyo popyoza panthawiyi, chipsyinjo chimakhala chachibadwa ngakhale odwala hypotonic.
Contraindications
Ndi bwino kuyembekezera kupyola, ngati kutentha kwa thupi kwakukulu ndipo matenda ena aakulu akuwonjezeka. Sichikulimbikitsidwa kuti mupange nthawi iliyonse ya matenda a khungu. Kuwonjezera apo, kupyola sikoyenera ngati pangakhale kusakwanira magazi kutsekemera ndi zotsatira zowonongeka ku anesthetics.