Kodi ndingasambe nditagona pabedi?

Ma solarium monga maulendo a zodzikongoletsa adawoneka posachedwapa. Ngakhale zili choncho, amakondwera kwambiri, makamaka pakati pa hafu yokongola. Atsikana akhoza nthawi iliyonse pachaka kupereka khungu lamoto kuti likhale labwino komanso laling'ono. Pankhaniyi, pali malamulo omwe ayenera kutsatira kuti njirayi isakhale yovulaza. Ambiri akudabwa ngati mungathe kusamba mukatha kusungunuka kapena mukuyenera kugwiritsa ntchito maulendo apadera? Zonsezi zimakhudza ubwino wa tani.

Kodi ndingasambe ndekha ku solarium?

Usanayambe kulowa mumsasa, kusamba sikungakonzedwe. Makamaka ngati munthu amagwiritsa ntchito gels osambira pogwiritsa ntchito alkali kapena zitsamba. Zida zonsezi zimachotsa chikopacho, chomwe chimapangitsa kuti chilengedwe chikhale chowopsa kwambiri makamaka ku ultraviolet miyezi. Izi zimapangitsa mwayi wokhala wotentha . Choncho, pambuyo poyeretsa njira ya thupi ayenera kutenga maola atatu.

Tiyeneranso kukumbukira kuti musanapite ku solarium muyenera kuyeretsa khungu la zodzoladzola zilizonse, kuphatikizapo zonona zam'mawa ndi zosakaniza. Zonsezi zimaloledwa ndi chida chapadera chotsatira mtsogolo. Gwiritsani ntchito mankhwalawa bwino tsiku limodzi musanayambe kusamba. Izi zidzachotsa khungu la khungu.

Ndikofunika kukumbukira kuti kuperedwa kumachitika masiku awiri musanachitike. Apanso, chifukwa khungu lake litakwiya ndipo limamveka.

Kodi mungatsuke kwa nthawi yaitali bwanji mutagona pabedi?

Zonse zimadalira mtundu wa khungu, mphamvu, njira zosiyanasiyana komanso zodzoladzola. Mwachitsanzo, mutatha kuyendera zipangizo zopanda malire, kuvomereza kusamba kumalimbikitsidwa, chifukwa mpweya wabwino sukhoza kuchitidwa bwino. Izi ziyenera kuchitidwa ola limodzi ndi theka pokhapokha kutha kwa mankhwala - m'pofunika kuyembekezera kuti epidermis ikhale pansi.

Ndikofunika kufufuza kutentha kwa madzi. Kusamba kutsukidwa sikuletsedwa - ziyenera kukhala zotentha, kotero kuti zikhale zabwino kukhala pansi pake. Ngati tilingalira funsoli: Ndingathe kusambitsuka mumadzi osamba pokhapokha nditayika, ndiye yankho lidzakhala lodziwika - inde, koma pakapita kanthawi. Izi ndizofunikira kuti mutsuke thukuta ndi mafuta, zomwe zidzatsegula pores. Mwa njira iyi, mungapewe mavuto a khungu osafunika.

Ndibwino kuti mugwiritse ntchito miyala yofewa yomwe imatha kuchepetsa. Kawirikawiri, pamapangidwe awa mungapeze timbewu tating'onoting'ono, menthol kapena chamomile. Pambuyo pochapa, muyenera kugwiritsa ntchito zodzoladzola zapadera monga mawonekedwe a zamchere kapena mkaka, zomwe zimagulitsidwa mankhwala onse.

Kupyolera pa zingati zingatheke kusamba pambuyo pa dzuŵa la dzuwa?

Ngati pokhapokha mutha kupaka mafuta kapena dzuwa, mungathe kusamba pambuyo pa maola awiri kapena atatu. Ngati zotchedwa bronzers zomwe zimapangitsa kuti mtunduwo ukhale wabwino, zimalimbikitsa kusamba pambuyo pa maola anayi.

Kaya ndizotheka kusamba mutatha kuyendera padenga la dzuwa ndi kirimu ndizovulaza?

Kuthamanga mumsamba pambuyo pa saluni yofufuta pogwiritsa ntchito nthawi ndi kotetezeka - sikuvulaza tani. Pankhaniyi, ndi bwino kukumbukira kuti khungu lakhala likudziwika ndi mazira a ultraviolet kwa kanthawi. Choncho, musagwiritse ntchito zikwapu, zitsamba, ma gels ndi zinthu zina. Ndibwino kuti mutha kusamba pansi pa madzi, pogwiritsa ntchito gelisi. Pambuyo pake, khungu limatsekedwa ndi thaulo komanso lokhala ndi mkaka wapadera.

Tiyeneranso kukumbukira kuti sikuli koyenera kuchita masewera olimbitsa thupi m'maola 24 otsatira, monga momwe ziliri panopa kotsamba kukukoka, zomwe zingakhudze bwanji mtsogolo. Ndi bwino kubwezeretsa maphunziro tsiku limodzi.