Chifukwa chiyani mwanayo amakula?
Chifukwa chachikulu chomwe chilili ndi ana ndikumwa kwa bowa kapena kachilombo. Kawirikawiri, matenda amapezeka mukamachezera malo amodzi, monga sukulu ya sukulu, sukulu, dziwe losambira, komanso kugwirizana kwambiri ndi zinyama.
Kodi ana amachiritsidwa bwanji?
Chithandizo choyenera choletsa ana sichitha popanda chithandizo chamankhwala. Monga lamulo, mankhwala am'deralo amachitika, kuphatikizapo kugwiritsa ntchito mafuta opangira ndi mavitamini apadera, omwe amagwiritsidwa ntchito kumadera okhudzidwa a khungu.
Makolo ayenera kutsatira izi:
- Kwa nthawi ya chithandizo, chotsani zisudzo zofewa;
- Chovala cha mwana wodwala chiyenera kutsukidwa payekha, komanso kusamalidwa mosamala ndi mpweya pamene wothira;
- Kusamba tsiku ndi tsiku ndi chipinda choperekera mankhwala osokoneza bongo kumene mwanayo ali.
- Kawirikawiri, pochiza ana kusiya kugwiritsa ntchito mankhwala ochiritsira.
Mwachitsanzo, pofuna kuchotsa nthendayi, ufa wa rye umagwiritsidwanso ntchito pa malo okhudzidwa a khungu.
Kuonjezera apo, zimathandiza kwambiri polimbana ndi kutaya phula, kumene mazira oyera a dzira amawonjezeredwa ndipo mafutawa amagwiritsidwa ntchito mwachindunji kwa ochenjeza.
Choncho, n'kotheka kuchiza mwamsanga mwana wamwamuna kuchokera kuchipatala kupyolera mu mankhwala ovuta komanso kugwiritsa ntchito mankhwala omwe amaikidwa ndi dermatologist.