Kodi mungapulumuke bwanji mukachoka ndi mwamuna?

Ubale ndi wokondedwa ukhoza kusokonezedwa nthawi iliyonse, ndipo pakhoza kukhala zifukwa zambiri za izi. Azimayi ena amalephera kuthetsa kusiyana, koma palinso atsikana omwe amathetsa chibwenzi ndi wokondedwa wawo ndi mayeso ovuta, choncho amafunitsitsa momwe angapulumuke ndi kusiyana ndi mnyamata ndipo mwamsanga amaiwala.

Kodi mungapulumutse bwanji ululu wopezana ndi wokondedwa wanu?

Ngati, mwachifuniro chanu, mudayenera kugawana ndi wokondedwa wanu, musamachite manyazi ndi "kuthamanga" pambuyo pake, kupempha kuti mubwerere, chifukwa "mumangopondereza pansi" kunyada kwanu. Khalani wolimba ndikuyesera kuiwala munthu wakale, ndikumvetsera malangizo awa, mudzatha kuchita mofulumira kwambiri, momwe mungapulumuke ululu wopatukana ndi wokondedwa wanu:

1. Yesani kuletsa kuyankhulana ndi mnyamata wanu wakale . Ngati mwatsimikiza kuti mukufuna kuiwala wokondedwa wanu, musaganize za kukhalabe naye mabwenzi, yesani nthawi yoyamba kuti musamacheze ndi anthu omwe mumadziwana nawo, nthawi yomwe mumakhala pamodzi, mwinamwake mwaphunzira za zofuna zake ndi malo omwe mumawakonda, kotero yesani kupewa nthawi yoyamba malo awa ndi mbali.
2. Perekani zowona mtima . Zimakhala zovuta kuti ukhale wokwiya, nthawi zina umafuna kulankhula, kulira, kufuula, osadandaula, kutulutsa mtima wako, "kulira" kwa bwenzi kapena amayi anu, kapena mutha kukhala nokha nokha, zimadalira momwe mulili adzakhala omasuka kwambiri.
3. Yesetsani kudzidodometsa nokha . Pezani nokha ntchito yomwe idzakufunitseni kubwerera kwathunthu, ndiye simudzakhala ndi nthawi yokhala ndi zochitika komanso kukumbukira okondedwa anu. Lolani zomwe simungathe kuchita mukakhala pachibwenzi , mwachitsanzo, pitani ku zokopa, kapena lembani kuvina kwa mpira.
4. Dzizisamalire nokha . Sinthani tsitsi lanu (mwinamwake ngakhale kakhadi kwathunthu), yongolerani zovala, pita kukapuma m'mayiko otentha, mwinamwake mudzakumana naye kumeneko mwamuna wanu weniweni.
5. Chotsani chirichonse chomwe chimakukumbutsani za ubale wapitalo . Ponyani kapena kuitengera ku "bokosi lakumbuyo" (ngati simungayese kutaya kunja), zithunzi zonse, mphatso, makalata, zinthu zomwe zingathe kukumbukira zakale.
6. Yambani ubale watsopano . Musapewe kucheza ndi anyamata atsopano, kukondana, kukomana, chifukwa mutangoyamba kutenga mbali mwa munthu wina, ndiye mosavuta komanso mofulumira mungathe kupulumuka ndi mwamuna wakale.