Kodi mukulakalaka kuyamba bwenzi lamachimuna anayi, ndipo potsiriza, anaganiza? Kapena chigamba chinagwera pa iwe ngati chipale chofewa pamutu pako - chinali kukhala pansi pa chitseko chako ndikukwiya mofulumira? Ndipo mwinamwake mungamupeze iye kwa abwenzi? Chirichonse chomwe chinali, ndithudi funso loyambalo limene munali nalo, lidzamveka ngati izi: momwe mungadyetse kanyumba kakang'ono?
Choyamba, muyenera kusankha ngati mungamupatse zakudya zakuthupi ndi chakudya chokonzekera. Pachifukwa chachiwiri, ntchito yanu idzaphatikizapo kugula chakudya chofanana ndi msinkhu wa mwana: pafupi miyezi iwiri ndi bwino kupereka mapepala apadera, chakudya chamzitini ndi zidutswa zam'thupi, ndipo mu sabata lachisanu ndi chiwiri - lachisanu ndi chitatu cha moyo, mutha kusamutsira katsabola kuti muthe chakudya. Pano tiyenera kunena mawu ochepa okhudza momwe angadyetse katsitsi kawirikawiri. Choyenera, kudya tsiku sikuyenera kukhala osachepera asanu ndi limodzi, chifukwa oimira banja la katsamba amakula ndikukula, ndipo amafunikira mphamvu zambiri.
Zakudya zapadera
Ngati musanakhale ndi amphaka musanafike, mungathe kufunsa funsoli: Kodi ndi chakudya chotani chodyetsa mwanayo? Muyenera kufunsa veterinarian za izi. Tikukulimbikitsani kusankha zosangulutsa zowonjezera: zimakhala zogwirizana bwino ndipo ziri ndi mavitamini onse ndikuwunika zinthu zofunika kuti zikhale zamoyo. Koma zakudya zotsika mtengo ndibwino kuti asamangotenga: mwinamwake amakhutiritsa njala, koma nthawi yomweyo "amamenya" mimba ndi chiwindi. Onetsetsani kuti zamasamba zakhala ndi mwayi womasuka madzi akumwa - ziyenera kukhala zatsopano komanso zoyera.
Chakudya chachilengedwe cha kamwana kakang'ono
Ndipo momwe mungadyetse makiti a mwezi, ngati mutasankha "naturalka"? Akatswiri amalangiza kuyamba kuyambitsa madzi ndi mushy chakudya: chakudya cha mwana, porridge popanda mchere, kuphika pa nyama msuzi, grated kanyumba tchizi ndi yogurt adzakhala bwino. Pang'onopang'ono, chakudya chikhoza kuwonjezedwa ndi nyama komanso zidutswa zamasamba. Ndi njira ya masamba: pamodzi ndi zipatso zomwe zimapanga gawo lofunika pa chakudya cha katsi.
Sikoyenera kuti mupatse nyama yamphongo yaiwisi ndi nyama mpaka itafika miyezi isanu. Mkaka wa khola ndi wotsekedwa (mwa njira, izi zikugwiritsidwa ntchito kwa amphaka pa msinkhu uliwonse) - lactose imadetsedwa kwambiri ndipo imatha kuwononga kwambiri thanzi la nyama. Ndi kangati kudyetsa mwanayo? Mofanana ndi chakudya chouma, chiyenera kuyamba kasanu ndi kamodzi patsiku, pang'onopang'ono chiwonjezere mbali ndi kuchepetsa chiwerengero cha chakudya chachitatu. Tsatirani malingaliro osavutawa, ndipo mnzanu wamng'ono angakulire wathanzi ndi wamphamvu.