Chifukwa chiyani amayi apakati sangathe kudya nthochi?

Mimba si nthawi yabwino kuyesa ndikudziwa zipatso zosangalatsa. Inde, sitinaganizireko nthochi zotere kwa nthawi yaitali, chifukwa timakonda kusangalala nawo chaka chonse komanso mopanda malire. Choncho, makamaka, funso ngati amayi apakati angadye nthochi, zimawoneka kuti ndi zopanda pake kwa ambiri. Koma izo zikutembenukira kuti chipatso ichi chiri ndi kutsutsana kwake. Ndipo ndi ziti? - Tiyeni tipeze.

Pindulani ndi kupweteka kwa nthochi mu mimba

Nkhumba yokoma ndi yathanzi - yokha kupeza kwa amayi apakati. Dziwonere nokha: izo zimakhutiritsa mwangwiro kumverera kwa njala, ndi hypoallergenic, imakhudza thupi la vitamini ndi kufufuza zinthu, komanso, zimapangitsa kukhutira kokwanira kokoma. Kuwonjezera pamenepo, mukhoza kudya nthochi mumsewu, osadandaula kuti chipatso ndi manja sizikusambitsidwa. Malinga ndi zothandizira zothandiza, nthochi zili ndi:

• Folic acid, yomwe imapitirira mu thupi la mayi woyembekezera sizimachitika;
• potaziyamu wambiri, omwe amakhudza kwambiri ntchito ya impso ndikukhazikitsa mphamvu ya magazi;
• vitamini B6, yomwe ikuphatikizidwa popanga mwana wamwamuna ndipo imachepetsa mlingo wa poizoni mwa mayi wamtsogolo;
• vitamini C, zofunika kuti akhalebe ndi thanzi, kukongola ndi unyamata;
• chitsulo ndi zinki ndizofunikira kwambiri zomwe zimachitika kuti chiberekero chikhale chonchi.

Zikuwoneka kuti ubwino wina, komanso funso la chifukwa chomwe amayi omwe ali ndi mimba sangathe kudya nthochi, akhoza kuonedwa kuti ndi zosayenera. Koma si zonse zophweka, nthochi pa nthawi ya mimba sizimapindulitsa aliyense osati nthawi zonse.

Sikoyenera kuti tigwiritse ntchito mabakiteriya kwa amayi omwe ali ndi phindu lalikulu. Komanso, yankho lolakwika ku funso ngati banani oyembekezera akhoza kulandiridwa ndi amayi amtsogolo omwe akudwala thrombophlebitis. Chifukwa, zipatso zomwe zili ndi potaziyamu, chotsani madzi kuchokera m'thupi, ndipo chitenge magaziwo.

Ma banki amaloledwa sangadye panthawi yoyembekezera. Mtomoni wosasungunuka, womwe uli mu zipatso zobiriwira, umatsogolera ku gassing kwambiri.