Chisamaliro cha milomo

Khungu losakhwima ndi lodziwika pakamwa pamafuna chisamaliro chapadera. Masks odyetserako, mavitamini odzola ndi zinthu zotetezera ndizofunika khungu la milomo komanso khungu la nkhope. Kuchuluka kwa kukhudzidwa ndi chiopsezo kumayambira ku chidziwitso cha kapangidwe ka khungu pamilomo. Kupezeka kwa glands osasunthika kumachotsa khungu la chitetezo cha chilengedwe kuchokera ku zinthu zakunja, ndipo kusakhala kwa melanin pigment kumapangitsa khungu la milomo kukhala loopsya kwambiri ku mazira a UV. Koma kukhudzidwa kwowonjezereka kumagwirizanitsidwa ndi kukula kwakukulu kwa mitsempha pansi pa khungu la milomo.

Kodi mungasamalire bwanji milomo?

Kusamalira milomo sikuyenera kungopereka kokha chifukwa cha kusowa kwa njira zowatetezera zachilengedwe, komanso kutsimikiziranso zabwino zowonongetsa komanso kukhuta ndi mavitamini. Kuti milomo ikhale yokongola, yokongola, komanso yofunikira kwambiri, cosmetologists amalangiza kutsatira izi zotsatirazi:

1. Musanapite ku msewu, muyenera kugwiritsa ntchito chinyezi pamilomo ndi fyuluta ya UV.
2. M'nyengo yotentha, chifukwa cha mpweya wouma kwambiri, khungu pamilomo makamaka nthawi zambiri, ndipo kuuma kumachitika. Choncho, m'pofunika kugwiritsa ntchito mankhwala odzola mafuta kapena mankhwala oyeretsa osati kunja kokha, komanso m'nyumba. Koma chizoloŵezi cha milomo yonyoza chiyenera kuchotsa, popeza njira iyi yothira mafuta imakhala yosiyana kwambiri.
3. Ngakhale pansi pa zodzoladzola zokongoletsera zimalimbikitsidwa kugwiritsa ntchito milomo yaukhondo, kuteteza khungu pamilomo kuti asawume ndi nyengo.
4. Milomo yowonongeka iyenera kumwa mankhwala osokoneza ubongo ndi machiritso. Ngati mupitiliza kugwiritsa ntchito zodzoladzola zamakono, khungu lidzatha. Kuchiza milomo yokhuthala kumathandiza kuchepetsedwa kwa chamomile, mafuta a amondi ndi mapuloteni, uchi. Milomo yowonongeka ndi khungu pambali pa milomo ndi yosavuta kumenyedwa ndi zitsamba, ndi bwino kugwiritsa ntchito zofewa zowonjezera, kutsuka chithovu.
5. Ngati khungu limatuluka pamilomo, ndiye kuti simungathe kuchotsa zidutswa za khungu. Kuvulala kwamuyaya kungayambitse matenda ndipo kumayambitsa khungu. Kukopa khungu pamilomo kungachotsedwe ndi kuyang'anitsitsa, kenaka muyenera kugwiritsa ntchito chinyezi.
6. Ngati muli ndi herpes, simungathe kugwiritsa ntchito zodzoladzola kuti musamafalitse matenda onse pamwamba pa khungu. Zikatero, mankhwala osokoneza bongo komanso ophera tizilombo toyambitsa matenda adzafunika.
7. Kusamalira milomo tsiku ndi tsiku, kuphatikizapo masewera olimbitsa thupi ndi kusisita, kumateteza kusinthana kwa khungu kumalomo ndikusunga milomo.
8. Kusamala khungu kwa mlungu uliwonse kwa milomo kumalimbikitsidwa pofuna kuyeretsa ndi kusunga khungu la khungu. Pakatha masabata 1-1,5, muyenera kumanga mask akupatsa thanzi. Pachifukwachi, mungagwiritse ntchito mankhwala opangidwa ndi zodzikongoletsa ndi mankhwala owerengeka.
9. Ngati khungu pa milomo ikung'ambika ndikuchotsa, ngakhale mutatengapo mbali, muyenera kumvetsera zakudya zanu. Mavuto angabwere chifukwa chodyera zakudya zotentha kapena zokometsera, nthawi zambiri pakhungu ili pamakona pakamwa. Ngati khungu la milomo ndi khungu pozungulira milomo imakwera, ndiye izi zikhoza kukhala chizindikiro cha kusowa kwa mavitamini, makamaka A, B ndi E. Mu menyu, muyenera kuwonjezera zophika nsomba, masamba ndi masamba.
10. Pakuti chisamaliro cha milomo okongoletsa amalimbikitsa kugwiritsa ntchito kokha zodzoladzola zamtengo wapatali, kapena zodzoladzola zopangidwa kunyumba. Kugwiritsira ntchito mankhwala omwe ali ndi zowononga zowononga kungapangitse khungu losasunthika pamilomo, kumayambitsa kukwiyitsa ndi kuyang'ana.

Ngati pazifukwa zina sikutheka kugula zodzoladzola zapamwamba pa chisamaliro cha mkamwa, ndiye mankhwala ochiritsira amathandiza. Zopindulitsa kwambiri ndi zowonjezera zokometsera masks ndi kanyumba tchizi, kirimu, kirimu wowawasa, dzira yolk, uchi, tirigu majeremusi mafuta, amondi. Maolivi ndi mafuta opangira mafuta akhoza kugwiritsidwa ntchito nthawi zonse.

Kusamala kwa khungu la milomo kudzateteza unyamata wawo ndi kukongola kwachilengedwe kwa zaka zambiri.