Bwanji ngati zonse zili zoipa m'moyo?

Njira yathu ya moyo, monga lamulo, imajambulidwa mu mitundu iwiri - yakuda ndi yoyera . Tikamayenda pambali yoyera, moyo umawoneka muzitoliro zowala, koma zikasanduka zakuda, anthu ambiri amagwetsa manja awo, amaweramitsa mitu yawo ndikuvomereza kuti sakufuna basi ... sindikufuna kukhala ndi moyo.

Lero tidzakuuzani zoyenera kuchita ngati zinthu zikuyenda molakwika komanso posachedwa kuti achoke ku gulu lakuda ndikubwerera ku dziko lokongola la mitundu yosiyanasiyana komanso maonekedwe.

Kodi mungatani ngati zikuoneka kuti zonse zili zoipa?

  1. Kumbukirani kuti malingaliro ndi zinthu zakuthupi. Kuganizira za zoipa mumakopa zinthu zoipa, zosasangalatsa komanso zosautsa m'moyo wanu, kodi mukufuna? Ngati mukufuna kuti chirichonse chikhale chabwino, muyenera kuganiza moyenera. Sinthani maganizo anu, ndipo dziko lozungulira lidzasintha.
  2. Masewera ndi mankhwala abwino kwambiri! Pamene akunena "mu thupi labwino - mzimu wokondwa." Lowani mu holo, pita kukavina, kuthamanga ... inde, zilizonse! Chinthu chachikulu ndikuti musakhale wokhazikika. Ntchito zamasewera zimakhala ndi maganizo abwino ndikukulolani kuti mukhale okongola komanso oyenera. Chimene chimafunikanso kuti chikhale chokondweretsa kwa oimira gawo labwino la umunthu, kupatula thupi lokongola ndi utoto wathanzi.
  3. Kulankhulana, kuyankhulana komanso kuyankhulana. Kodi mukufuna kutseka nokha ndikusiya aliyense mu malo anu? Zindikirani, iyi ndi njira yolakwika. Nkhumba ikadandaula pa moyo ndipo zikuwoneka kuti moyo watha, chinthu chachikulu ndicho chithandizo cha achibale ndi abwenzi. Tsopano kulankhulana n'kofunikira kuti musakonde konse.
  4. Musasunge chilichonse mwa inu nokha. Mukufuna kulira - kulira! Mukufuna kufuula - kukwera kumapiri ndikufuula kuti pali mkodzo. Mtima wobisika umasanduka matenda aakulu a maganizo, ndibwino kuwatsanulira ndikuganiza za maganizo a anthu omwe ali pafupi nawe.
  5. Musaope kupempha thandizo. Nthawi zina timatopa kwambiri ndi moyo, ndipo tonsefe tathandizidwapo ndizofunikira basi. Musazengereze kupempha kuti akuthandizeni inu, kuthandizidwa panthawi yake ndi chithandizo nthawi zina zimachokera kuvutika maganizo.
  6. Musathamange ku mavuto. Kusuta mankhwala osokoneza bongo, kusuta ndi kumwa sizingatheke. Njira izi sizikuthandizani kuthetsa vutoli, koma n'zosavuta kuvulaza kwambiri thanzi.

Musalole kuti kuvutika maganizo kukuthandizeni. Chotsani kumverera kwa kukhumba kwa onse, komwe kulipo, njira. Sungani, khalani, muzisangalala! Moyo wathu ndi wokongola komanso wokondweretsa ndipo umagwiritsira ntchito ndekha , kudandaula za momwe zinthu zilili zoipa, osapindulitsa.