Mu nthawi yathu yothamanga kwambiri komanso yotukuka kwambiri, nthawizina timaiwala chinthu chofunika kwambiri - thanzi lathu. Timamwa kwambiri mowa, mafuta owopsa ndi zakudya zokazinga. Kenaka timayendayenda mozungulira ma pharmacies tikufunafuna ndalama zamakono zokwera mtengo za matenda athu.
Ndipotu, chinsinsi cha thanzi chimatha. Zokwanira kuti usakhale waulesi - chakudya chokoma ndi chokoma chidzakupatsani mawonekedwe a mabakiteriya otsika mtengo kuchokera ku pharmacies, koma mankhwala achilengedwe opangidwa ndi kuthandizidwa ndi zamoyo zodabwitsa - bowa la mkaka.
Bowa la Tibetan (kapena mkaka chabe wa bowa) ndiwophatikizapo mabakiteriya a lactic acid ndi zinyama, zomwe zimakhala ndi mkaka wokhala ndi lactobacilli.
Chinsinsi cha maonekedwe a nyama yoteroyo chiyenera kufufuzidwa m'midzi yakuya yaku Tibetan. Zikudziwika kuti izi zamoyo zili kale zaka mazana angapo ndipo nthawi zonse kugwiritsa ntchito fetereza wa mkaka wa Tibet umagwiritsidwa ntchito ndi mankhwala ndi cosmetology. Bowa wamatayi amapereka chithandizo chabwino kwa matenda osiyanasiyana, kuphatikizapo maonekedwe owonetsa ana, matenda a mtima, kuchotsa poizoni komanso ngakhale radionuclides kuchokera m'thupi. Kuwerenga zambiri za bowa la mkaka kumasonyezanso kuti kumathandiza kuti maselo ambiri a m'thupi azichotsedwa, kuchotseratu mankhwala otsitsa maantibayotiki komanso resorption ya zilonda zam'mimba.
Bowa wa Tibetan Mkaka ndi gawo, lofanana ndi mkaka wambiri wamakono ndi miyeso mpaka mamita 7 kumayambiriro kwa chitukuko, ndipo mpaka 40-45 millimeters mu thupi lalikulu. Ndibwino kuti musamalire mkaka wa mkaka, kukula kwa chikhalidwe kumatha kufika masentimita 7-8 m'mimba mwake.
Kodi mungakonzekere bwanji zakumwa ndi bowa la Tibetan mkaka?
Kukonzekera kwa kefir, pamene mkaka umafufuzidwa ndi mkaka wa bowa, umatenga maola 24 mpaka 72. Bowa wamchere samasowa chisamaliro chapadera, ngakhale pali mfundo zina zomwe muyenera kuziganizira.
Ndi bwino kugwiritsa ntchito magalasi kuti muphike. Musagwiritse ntchito mankhwala opangira zitsamba, ndi bwino kusamba ndi mphamvu yochepa ya viniga. Kwa munthu wina wogwira ntchito m'khofi, supuni ziwiri za mkaka ndi mkaka wa 0,4-0.5 wa mkaka wokhazikika amatengedwa. Bowa la ku Tibetan amatha kufa pamene akuyamwitsa ngati kutentha kumatsika pansipa. Zamoyo zabwino kwambiri zimakhala m'malo otentha.
Pamene mkaka wophika umapangidwa, mkaka wa mkaka umagawanika ndi madzi. ANTHU amagwiritsa ntchito pulasitiki, chitsulo chingathe kuwononga thupi lachikondi.
Chirichonse, zakumwa ndizokonzeka. Tsopano bowa la mkaka limatsukidwa ndi madzi otentha kutentha (ndibwino kuteteza kuchuluka kwa madzi okwanira) ndipo imathiridwa ndi gawo latsopano la mkaka. Njirayi ndi yovuta ndipo ngati zonsezi zatha, nthawi zonse mudzakhala ndi zakumwa zopangidwa kale.
Chithandizo ndi mkaka wa mkaka
Chithandizo cha mkaka wobiriwira wa bowa chimapangidwa ndi kulowetsedwa tsiku lililonse maminiti makumi atatu mutatha kudya. Kuwonjezera pamenepo, chinthu chofunikira nthawi imodzi, ndipo ndi bwino kukonzekera sabata la masiku awiri ndi zakumwa zopangidwa ndi mkaka
Bowa wamchere angaperekedwe ngakhale kwa ana kuti atsegule chitetezo cha mthupi. Popeza chikhalidwechi chimayambitsa njira zamagetsi, zimathandiza kuchiritsa matenda ambiri omwe amapezeka m'matumbo.
Pezani yankho lenileni la funso lakuti "Kumene Amagula Bowa"? Mukhoza kugwiritsa ntchito njira yakale - kutsimikizira abwenzi anu omwe amathandiza moyo wathanzi, ndipo wina ali ndi chikhalidwe cha mkaka wa mkaka. Choncho, anthu ambiri samapempha funso la kugula, koma amalandira bowa la Tibetan mkaka monga mphatso kuchokera kwa anzanu.
Kumbukirani chinthu chofunika - thanzi sagulidwa kuti likhale ndi ndalama, koma ndi chipatso cha ntchito yanu pazomwe mukudwala ndi ulesi. Idyani kefir, wofukiza ndi bowa, ndipo nthawi zonse mukhale wathanzi!