Maonekedwe a "Malyutka" phala amakhala ndi zinthu zowonongeka, komanso mavitamini ndi mchere wambiri. Monga lamulo, mankhwalawa amatengeka bwino ndi thupi la ana, popeza amapangidwa chifukwa cha mkaka wa mkaka, womwe umagwiritsidwa ntchito kuti mwana apitirize kudya zakudya. Ndipo chofunika kwambiri, "Malyutka" porridges ndi otchuka ndi ana, chifukwa ali ndi makhalidwe abwino kwambiri.
Nsomba zamakono "Malyutka"
Ambiri a ana akulangizidwa kuti ayambe kuyenga ndi tirigu, izi zikugwiritsidwa ntchito kwa ana ovuta kwambiri komanso omveka bwino, kapena omwe amalemera kwambiri. Monga chakudya choyamba chakale chochokera kumalo otsekemera a "Malutka", zinyenyeswazi zingaperekedwe kwa mkaka wopanda mchere komanso wopanda gluten: buckwheat, mpunga kapena chimanga. Ngati mwanayo ankakonda mtundu wamtundu uwu ndipo sankakhala ndi vutoli, mungasinthe menyu ya tirigu wophika mkaka kapena tirigu 7.
Mosakayikira, mapeyala a mkaka "Malyutka" ndi ochuluka kwambiri. Mu pharmacies kapena masitolo apadera omwe mungapeze:
- phala, tirigu ndi nthochi, tirigu ndi dzungu. Kukolola kwa tirigu kudzadzaza thupi lokula ndi mapuloteni, chakudya, potaziyamu, ndi zowonjezera zosiyanasiyana zidzathandiza kugwira ntchito bwino kwa matumbo;
- chimanga cha mpunga, zothandiza kwambiri kwa ana;
- mchere wochuluka "Malyutka", womwe umaphatikizapo: tirigu, rye, mapira, balere, mpunga, chimanga, oat ndi mavitamini. Mwa njira, zosiyana ndi mbewu zina zambewu ndi zowonjezera, mwachitsanzo, ndi makeke, uchi kapena zipatso, n'zotheka;
- buckwheat ndi mpunga ndi apricoti. Kashka adzakondwera ndi zokoma zatsopano ndikudzaza zosowa za mavitamini ndi kufufuza zinthu;
- mankhwala a buckwheat, kapena buckwheat ndi prunes;
- oatmeal, kapena oatmeal ndi zipatso, zomwe ziri ndi zinthu zosiyanasiyana zothandiza zofunika kuti mwanayo akule ndi kukula;
- mpunga - gruel yotere ingaperekedwe ndi matenda ochepa a m'mimba.
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