Mawanga a nkhumba amapezeka kawirikawiri kwa amayi atatha zaka 50. Chosavuta chochotsa chodzola chimasonyeza kusokoneza kwa chiwindi, chiwalo chogwirizana ndi kuyeretsa kwa thupi ndi mankhwala osiyanasiyana. Ndi zachilengedwe kuti kwa amayi ambiri omwe afika kale, vuto limakhala lovuta, kuchotsa mawanga aatali pamatenda.
Kupewa mawanga a msinkhu
Kuti musankhe njira zowonjezera zothetsera mabala a msinkhu pamanja, muyenera kupeza chifukwa chake pali mdima wakuda pa khungu.
Malo omwe mumawakonda kwambiri ndi mtundu wa thupi lomwe liri lotseguka ku dzuwa. Ndi mankhwala a ultraviolet omwe amachititsa kuti mawanga azioneka bwino. Choncho, amayi omwe atha msinkhu wina, ndikofunikira kuteteza manja (monga ziwalo zina zotseguka za thupi) kuchokera ku dzuwa ndi zoteteza zoteteza. Pindulani pakali pano kusankha njira zomwe zimachepetsa zotsatira za mazira a ultraviolet pa khungu, ndi lofunika.
Kodi mungachotsedwe bwanji mawanga a mbadwo?
Ngati malo otentha a pigment ayamba kale, funso loti titha kuchotsa maonekedwe osasangalatsa amakhala ophiphiritsira. Pali njira zingapo zothetsera vuto:
1. Njira zowonetsera malo omwe cholinga chake ndi kuthetsa matayala. Ogwira ntchito kwambiri ndi awa:
- khungu la laser likumveka;
- microdermabrasion ;
- Kusakaniza khungu kwa khungu mothandizidwa ndi zida zochokera zipatso ndi lactic acid;
- ozonotherapy pogwiritsa ntchito mpweya wa ozoni.
2. Kugwiritsa ntchito kufotokoza zokometsera zokhazikitsidwa ndi zigawo zomwe zimatulutsa mphamvu. Ndemanga zabwino kwambiri ndizovala zodzikongoletsa ndi zotsatirazi:
- 2% hydroquinone;
- tete;
- salicylic acid.
Poyambirira, magetsi opangidwa kuchokera ku mercury adagwiritsidwanso ntchito, koma zaka zaposachedwa sanagwiritsidwe ntchito chifukwa cha poizoni wa zitsulo zamadzi.
Mawanga opangidwa ndi zikopa m'manja ndi thupi la mkazi pambuyo pa zaka makumi asanu ndi ziwiri akhoza kuchotsedwa nthawi zonse pogwiritsira ntchito maphikidwe a mankhwala. Kuti zikhale ndi zotsatira zowala za maonekedwe a pigmented ndi:
- Mazira a mazira amatsuka m'malo mwa madzi;
- zimaphatikizapo mankhwala opangidwa ndi mkaka (kefir, yogurt mafuta ndi kanyumba kakang'ono ka mafuta);
- Maski, zipatso ndi masamba. Kukongola koyera kwa khungu kumathandiza kugwiritsa ntchito ku sitiroberi kagawo, currant, nkhaka, apurikoti, etc;
- madzi a parsley, mandimu.
Maphikidwe ochokera mawanga a pigment m'manja
Pano pali maphikidwe a mankhwala ochizira kunyumba polimbana ndi mabala a pigment, oyenerera azimayi pambuyo pa zaka 50.
Banana maski ndi madzi a mandimu
Zosakaniza:
- nthochi - chidutswa chimodzi;
- mandimu - chidutswa 1;
- glycerin - 1 tbsp. supuni.
Kukonzekera ndi kugwiritsa ntchito
Tambani masamba a nthochi, finyani madzi a mandimu ndikusakaniza ndi zamkati. Palinso kutsanulira glycerin. Maonekedwewa amagwiritsidwa ntchito khungu kwa mphindi makumi atatu, kenako amachotsedwa ndi thonje zopukutira mu mkaka.
Uchi ndi mandimu
Zosakaniza:
- wokondedwa - 150 g;
- mandimu - 1 pc.
Kukonzekera ndi kugwiritsa ntchito
Finyani madzi a mandimu ndi uchi kuti mukhale osakaniza. Ikani mgulu kumbuyo kwa manja kwa mphindi 30, ndiye tsambani ndi madzi kutentha.
Compress wakuda radish
Black radish kuzitikita pa grater ndi kugwiritsidwa ntchito kwa khungu losakanizidwa ndi chithandizo cha kirimu. Pambuyo pa mphindi 20, misa yowonongeka imachotsedwa, ndipo manja amatsuka mkaka wozizira.
Chonde chonde! Kupereka thupi ndi vitamini C ndizofunika kwambiri kuti zitha kupewa mawanga. Pankhani imeneyi, zakudyazi ziyenera kukhala ndi zakudya zowonjezera mavitamini, komanso nyengo yachisanu, komanso kuwonjezera mavitamini.