Kwa nthawi yayitali njira zopezeka panyanja zimatchuka kwambiri, ndipo njira ina ndiyo kusamba mchere. Zimakupatsani inu "kulenga" madzi a machiritso a m'nyanja. Njira imeneyi imagwiritsidwa ntchito pa zokongola zamalonda, mahotela, malo ogulitsira malo, kumene njira za SPA zotere zimatha kupereka kukongola ndi unyamata kwa thupi.
Kusamba ndi mchere - zabwino ndi zoipa
Monga momwe kafukufuku waposachedwapa wasonyezera, madzi a m'nyanja ndi seramu ali ofanana kwambiri:
- sodium ndi calcium yofanana;
- kukoma kwa mchere wamagazi;
- Makhalidwe a madzi a m'nyanja za pansi ndi madzi ofunika kwambiri.
Malingana ndi njira yothetsera njira yothetsera matenda, ingakhale ndi zotsatira zosiyana thupi. Mwachitsanzo, ikhoza kudzaza thupi ndi zinthu zothandiza, komanso kuziyeretsa ndikuzibwezeretsanso. Mchere wa Bath akhoza kugwiritsidwa ntchito popanga njira zoterezi:
- ofooka kwambiri (100 - 300 g pa 200 malita a madzi);
- zochepa (300 - 1000 g pa 200 l);
- pafupifupi (kuchokera 2 mpaka 4 kg pa 200 malita);
- kwambiri (5-10 makilogalamu pa 200 malita).
Mchere wofunika kwambiri wosamba - ntchito yake ndi yabwino. Zomwe zimayambitsa vutoli zimadalira njira yothetsera yogwiritsira ntchito. Kusamba mchere kungakhale ndi zotsatira zotere:
- Kuyeretsa (njira yowonongeka kwambiri imagwiritsidwa ntchito). Zisamba zoterezi zimagwiritsidwa ntchito polimbana ndi cellulite, ku slags ndi zina "zinyalala". Madzi amchere kwambiri ali ndi vuto la osmotic. Zimathandiza kuchotsa madzi ochulukirapo m'thupi ndi kulimbitsa magazi.
- Kuwonjezera metabolism (ntchito kusamba ndi njira yankho ndende). Iwo amalembedwa kuti azitha kudwala matendawa, kuphatikizapo matenda, chifuwa komanso matenda a catarral.
- Kutonthoza mtima (gwiritsani ntchito zofooka kwambiri kapena zazing'ono za saline yankho). Zisamba zoterezi zimathandiza kuti mukhale osangalala, kuthetsa mavuto pambuyo pa tsiku lovuta ndikupeza zosangalatsa zambiri. Kuwonjezera apo, njirazi zimakhala ndi zodzikongoletsera. Zimathandiza kwambiri pakhungu.
Mchere wamba wamchere ndi chinthu chochotseratu zosafunika zonse. Ndipotu, izi ndizoyera sodium chloride. Cosmetologists samalimbikitsa kugwiritsa ntchito mankhwalawa. Iwo amalangiza mmalo mophika kuti azitenga nyanja yamchere. Zomalizazi sizitsukidwa, choncho zimakhala ndi zinthu zambiri zamtengo wapatali. Pano, kuposa mchere wamchere wosambira ndiwodabwitsa - kupindula kwake ndiko:
- kulimbikitsa mafupa a khungu (calcium);
- Kupititsa patsogolo ntchito za kubereka ( zinki );
- zowonongeka (ayodini);
- antioxidant effect (selenium);
- Kukula kwa khungu ndi kulimbitsa mitsempha ya magazi (silicon);
- kutulutsa hematopoiesis (chitsulo);
- mankhwala osokoneza bongo (magnesium);
- kulimbikitsa chitetezo cha thupi (manganese) ndi zina zotero.
Zoipa za kusamba mchere ndizosowa kwambiri. Ndi chifukwa chakuti malamulo olandirako akuphwanyidwa. Kuonjezerapo, kuvulaza kungabwereke pamene mukugwiritsa ntchito mchere wosavomerezeka, utoto umene munthuyo ali nawo. Sitikulimbikitsidwa kusamba ndi chozizwitsa chozizwitsa, ngati kudula kapena kuvulala kwina komweku kumakhala khungu. Ndondomeko imeneyi idzakhala ndi zotsatira zowopsya pachivundikirocho, kukulitsa mkhalidwewo.
Mchere wothira-mitundu
Pa njira zowonjezera thanzi, zowonjezera zosiyanasiyana zingagwiritsidwe ntchito. Njira yabwino kwambiri yothetsera vutoli ndi seti ya madzi osamba. Zidzathandiza kusiyanitsa njira zomwe, malinga ndi momwe zingakhalire, amatha kukhala osangalala, okonzeka, olimbitsa. Kupititsa patsogolo machiritso mkati mwao kungathe kuwonjezeredwa kuwonjezera mankhwala a zitsamba. Komanso, mchere wamba ndi thovu. Zachigawo za detergent ndizowonjezeredwa ku granules.
Mchere wosamba wa nyanja
Ichi chimakhala ndi mankhwala olemera kwambiri. Pano pali ma chlorides, magnesium, potassium, sodium, sulfates, calcium, zinki ndi zina zamchere. Komabe, kuti mchere wa m'nyanja umagwiritsidwa ntchito kusambira ndi wabwino komanso wovulaza. Zomalizazi ndizosowa kwambiri ndipo zimagwirizanitsidwa ndi zomwe zimapangitsa thupi kuti likhale lothandiza. Zina mwazinthu zikuphatikizapo chikoka:
- kuchepa kwa khungu;
- kubwezeretsa mphamvu;
- kusintha kwa mtima;
- kudzaza thupi ndi mphamvu zopatsa moyo;
- chisamaliro cha slag ;
- zotsitsimutsa ndi zina zotero.
English salt salts
Dzina lake la sayansi - magnesium sulphate kapena magnesia - limatchula chimodzi mwa zigawo zikuluzikulu zomwe zilipo. Kuwonjezera apo, mchere wowawa wa Chingerezi uli wolemera mu sulufule. Zida ziwirizi zimapindulitsa:
- kuyeretsa khungu;
- zotsutsana ndi antibacterial;
- kukonzanso;
- Kupewa kufalikira kwa matenda a khungu;
- zothandiza pa misomali ndi tsitsi ndi zina zotero.
Bishofitnaya bath salt
Zomwe zimayambitsa mchere zimapezeka muonjezerezi ndi magnesiamu ndi bromine. Amagwiritsira ntchito mchere wa bischofitnaya pogwiritsa ntchito madzi osamba. Kuonjezera apo, kuwonjezera kotereku kuli ndi zotsatira zotsatirazi m'thupi:
- amachotsa kutupa;
- kumenyana ndi matenda;
- chotsitsa;
- Smoothes makwinya ndi mikangano ndi zilema zina za khungu;
- kubwezeretsanso ziwalo;
- zimakhudza kwambiri mtima wamtima ndi zina zotero.
Mthunzi wa mchere wosambira
Zowonjezera izi zimagwiritsidwa ntchito pa "mankhwala" a machiritso. Pogwiritsa ntchito, mchere ndi mankhwala otsekemera zimagwirizanitsidwa. Zowonjezera zoterezi zimamizidwa mudziko la chisangalalo ndi zosangalatsa. Ngati mukufuna, mungagule malo osamba a mchere wonyezimira. Lili ndi zokoma zosiyana: chifukwa cha maganizo alionse. Utsi wa mchere ukhoza kukhala ndi zotsatira zotere:
- kuthetsa kusokoneza;
- chotsutsa-zotupa zotsatira;
- tani;
- kumayambitsa magazi;
- imachepetsanso njira yobwezeretsanso minofu ndi zina zotero.
Mafuta a mchere - zizindikiro ndi zotsutsana
Mndandanda wamtundu waukulu wa kukhazikitsidwa kwa njira zoterezi. Zisonyezo za izi ndi izi:
- psoriasis, eczema ndi matenda ena a khungu;
- kusokonezeka mu ntchito ya mtima wamagetsi;
- matenda a injini;
- matenda a dongosolo lamanjenje;
- mavuto a kutukumula mu ntchito za ziwalo zoberekera;
- Kusamba kwa mchere kwa kuchepa kumagwiritsidwa ntchito ndi zina zotero.
Zotsutsana ndi njira zoterezi zikuphatikizapo:
- thrombophlebitis;
- chifuwa chachikulu cha TB;
- magazi;
- zovuta zopweteka;
- mimba (makamaka theka lachiwiri);
- glaucoma mu mawonekedwe opitirira;
- kuthamanga kwa magazi.
Bath ndi mchere wolemera
Njirazi zimathandiza kuthetsa kulemera kolemera . Ethers amawonjezeredwa kusamba kuti apangitse zotsatira. Makamaka kwambiri mu nkhaniyi ndi mandimu, mphesa ndi lalanje zonunkhira mafuta. Bhati ndi mchere wa m'nyanja zolemetsa ziyenera kukhala 10-15 mphindi. Chitani njira zoterezi zikulimbikitsidwa tsiku lililonse kwa mwezi. Kenaka pangani sabata lamasabata awiri ndikubwereza maphunzirowo.
Mafuta osambira ndi psoriasis
Pochiza matendawa, njira yothetsera vutoli imagwiritsidwa ntchito. Komabe, pazifukwa zonse, dokotala ayenera kulemba mankhwalawa. Kuti mchere usungunuke, koma osathamanga, umathiridwa madzi otentha. Ndiye yothetsera yankho imatsanuliridwa mu kusamba. Madzi omwe ali mumtsuko ayenera kukhala ofunda. Mafuta amchere ayenera kutengedwa kawiri pa sabata kwa mphindi 15. Pambuyo pa ndondomeko iliyonseyi, nkofunika kusamba ndi madzi oyera. Zotsatira zidzawonekera patapita miyezi itatu.
Momwe mungasambe ndi mchere
Musanachite zimenezi muyenera kusamba bwinobwino ndi sopo. Sichifukwa cha ukhondo. Mchere wa zitsamba zotere ayenera kuchepetsedwa m'madzi otentha. Ngati makinawo samatha, mukhoza kuvulazidwa panthawiyi. Njira yothetsera vutoli imadonthozedwa ndi madzi ozizira. Zotsatira zake, kutentha kumasamba kukhala 35 ° C-37 ° C. Tengani izi ziyenera kukhala mphindi 15-20, ndiyeno muyenera kusamba ndi madzi oyera.
Bath ndi mchere - Chinsinsi
Zosakaniza:
- Chingelezi chamchere - 1 galasi;
- Mtundu wa zakudya (mtundu wosankha kuchokera) - madontho atatu;
- nyanja mchere - ¼ chikho;
- mafuta odzola amtundu - 3-4 madontho;
- mchere wa tebulo - 1 tbsp. supuni.
Kukonzekera, gwiritsani ntchito:
- Mchere (Chingerezi ndi nyanja) umaphatikizidwira ku chidebe ndi madzi otentha ndikusungunula.
- Dayi imaphatikizidwira kusakaniza ndi kusakanizidwa bwino.
- Pogwiritsa ntchito mchere wonyeketsa mafuta, kenaka yikani izi kusakaniza mu chidebe ndikusungunuka.
- Thirani zomwe zili mu beseni mukusambira madzi ofunda.