Mafuta a mavitamini oyambitsa mavitamini ndi omwe amatha kusintha m'thupi mwawo, omwe amadziwika ndi kuchuluka kwa mafuta.
Lero kusintha koteroko kungalingalidwe ndi madokotala ngati zachilendo, ndi zoopsa m'thupi la mkazi. Chirichonse chimadalira pa msinkhu wake ndi ntchito yowonjezera. Chofunika kwambiri ndi matenda omwe alipo omwe alipo kale. Mfundo zonsezi zimaganiziridwa podziwa kuti munthu ali ndi kachilombo ka HIV.
Kukula kwa mafinya a mammary m'thupi mosiyanasiyana
Kwenikweni mafuta omwe amatuluka m'mimba amatha kukhala ndi khalidwe la amayi atabadwa komanso atakalamba. Pachifukwa ichi, njirazi ndi zachibadwa ndipo sizikusowa chithandizo chapadera. Komabe, ngati zochitika zoterezi zimapezeka mzimayi wosakanikirana wa zaka zobala, m'pofunika kuti aphunzire mayesero kuti asatengeke ndi matenda a endocrine. Ngati maphunzirowa atsimikiziranso kuti akudwala matendawa, adokotala amapereka mankhwala enaake.
Choncho, atsikana onse a msinkhu wobereka amalangizidwa kuti apite kukaonana ndi katswiri kawiri pachaka, kuti asaphonye matendawa ndi kupeŵa zotsatira zake.
Pakati pa chitukukochi, chifuwa chimadutsa pamadera atatu:
- mpaka zaka 45 - kubala;
- Zaka 45-55 - kusamba kwa nthawi;
- pambuyo pa 55 - senile.
Mtundu wa mammary ukhoza kugwiritsidwa ntchito kuweruza zaka ndi mahomoni a mkazi yemwe amayendetsa chitukuko cha mawere. Akakhala ndi ntchito zamadzimadzi, mazira a mammary adzakhala bwino. Ndipo pang'onopang'ono muchitetezo cha mahomoni, minofu yowonongeka imayamba kuchepa ndipo imayamba kubwezeretsedwa ndi mafuta ndi minofu. Ndili ndi zaka, machitidwe onse m'thupi amamangidwanso, choncho kusinthaku sikuyenera kuopedwa. Kusintha kwa zaka zam'mimba za mammary ndizopadera, monga momwe thupi limagwirira ntchito ndipo zenizeni zoberekera zimatha. Koma palinso milandu ngakhale ngakhale muzaka 50 mkazi ali ndi vuto labwino kwambiri. Ichi ndi chikhalidwe ngati sanabalepo.
Ngati pali zizindikiro zokhudzana ndi mafuta a mafinysi m'zaka zazing'ono, amasonyeza kale mavuto aakulu a umoyo wa amayi. Muzochitika zoterozo, kukambirana ndi mayi wa amayi, mammologist, katswiri wamaphunziro a sayansi ya zakuthambo, ndi akatswiri ena ndizofunika, malinga ndi zomwe zikuchitika.
Kuchiza kwa mafuta kumapangidwe ka gland
Kawirikawiri mankhwala amathandiza kuthetsa vuto lomwe linayambitsa chisokonezo. N'zotheka kuika mankhwala osokoneza bongo kuti asinthe mahomoni ambiri. Ndi zovuta zomwe zimayambitsa matenda aakulu, kuphatikizapo khansara, opaleshoni yotsegulira ikulimbikitsidwa. Kawirikawiri, mankhwalawa ndiwodziwa ndipo amadalira zinthu zambiri zomwe zimakhudza thanzi la wodwalayo.
Choncho, kupeŵa koyambirira kwa mavitamini omwe amatha kutuluka m'mimba ya mammary sikungalepheretse atsikana. Zimaphatikizapo ndondomeko zopanda malire zomwe zimathandiza kuti thupi likhale lolimba komanso likhale lolimba ku matenda osiyanasiyana. Zikhoza kuyenda tsiku ndi tsiku mumlengalenga, kuchepetsa thupi, kulephera ndi kupewa zizoloŵezi zoipa , kudya nthawi zonse , nthawi zonse kugona ndi kupuma, kuchita masewera, kupeŵa nkhawa ndi kusweka kwa mantha.
Maganizo oterewa pa thupi lanu athandiziranso kuteteza mavitamini a mammary, komanso kupewa matenda ena ambiri.