Anthu ambiri amayesa kuwatsuka mano. Koma njirayi mu maofesi a mano ndi okwera mtengo kwambiri, choncho mankhwala a anthu amathandiza, monga soda kapena hydrogen peroxide. Iwo, ndithudi, amathandiza mano mano oyera, koma, pa bungwe lolakwika ndi kukonzekera, akhoza ndipo amachititsa vuto lalikulu ku thanzi. Pofuna kupewa izi, muyenera kufunsa dokotala wama mano ngati mano anu angayambe kuyera ndi soda, komanso momwe angachitire molondola.
Kodi dzino limayera mano?
Soda ndi ufa wa timitengo tating'onoting'ono tomwe timatha kuchotsa chikhomo ndi zina zomwe zimachokera mano pakakonza makina. Koma poyeretsa mano ndi soda, sizing'onozing'ono zokhazokha zomwe zimachotsedwa, komanso enamel imadulidwa, motero njira yopezera bluu ili ndi otsutsa ambiri.
Kuwoneka mano ndi chithandizo cha soda ndi kotheka ndi chithandizo cha njira zoterezi:
- Sungunulani soda pamadzi pang'ono, sakanizani bwino, pewani mankhwala otsekemera mu mankhwalawa ndikutsuka mano.
- Thirani soda yowuma pamadzi onyowa a burashi ndi oyera. Zikhozanso kusakanizidwa ndi mankhwala opuma mano.
- Timapanga mankhwala osakaniza soda, tiwapatseni tizilombo tochepa. Timayendetsa pamphuno ndikusakaniza mano.
- Timachepetsanso mankhwalawa poyambitsa hydrogen peroxide, kenako timalowa mu soda komanso timatsuka mano mofatsa.
Malangizo opangira mano akuyera ndi soda
- Musanachite izi, mano ayenera kulimbikitsidwa. Pachifukwachi mukufunikira pafupifupi masabata atatu chiyambireni kutuluka kwa magazi:
- yonjezerani kudya zakudya zamtundu wa fluoride ndi calcium (mkaka, ndiwo zamasamba ndi zipatso);
- kumwa vitamini complexes m'ma tablet kapena capsules;
- Tsukani pakamwa panu ndi kulowetsedwa kwa mtengo wa tiyi.
Kutsekemera mano ndi soda, komanso peroxide, n'kotheka kunyumba, koma muyenera kudziwa zotsatira zoipa za njira iyi:
- wosanjikiza wa enamel ndi woonda;
- mtundu wa mano umakhala woyera mwaukhondo;
- kumaonjezera kutentha kwa chakudya ndi madzi omwe amanyeketsa, zowawa zimayambira pakudya;
- chipika chimapangidwira mofulumira;
- akhoza kuyamba kupweteka chingamu.
Choncho, ngakhale kuti iyi ndiyo njira yowoneka bwino komanso yowongoka mano, ambiri amalimbikitsa kungotenga mankhwala odzola mazira ndi kusintha chakudya.