Kupepera panthawi yoyembekezera

Kudikirira mwana ndi chimodzi mwa nthawi zosangalatsa komanso zachilendo m'moyo wa mayi wamtsogolo. Kumverera kwatsopano ndi kumverera sikubweretsa chimwemwe chokha, koma, nthawizina, chisokonezo. Ngati ndi mabwenzi ambiri osasangalala a zinthu zochititsa chidwi, monga toxicosis, chizungulire ndi kusinthasintha maganizo, ambiri akuyang'anitsitsa, ndiye madandaulo otupa panthawi yomwe ali ndi mimba sangathe kukumana nthawi zambiri.

Zimayambitsa chimfine ndi kupopera

Monga momwe amayi am'tsogolo, komanso amayi omwe sali kuyembekezera mwana, njira yochotseramo tizilombo toyambitsa matenda imayambira mofanana: chiwonetsero chomwe chimalowa mwa munthu aliyense kuyambira kubadwa. Kuwombera panthawi ya mimba kungayambitsidwe ndi kumeza fumbi, tsitsi la nyama, kuphika zonunkhira, etc. m'thupi. Komabe, musaiwale kuti kusinthaku kungapangidwe mwazidzidzidzi, matenda onse omwe amadziwika, panthawi yoyamba, komanso pamapeto omaliza:

• ARVI;
• chifuwa;
• kuzizira.

Kuonjezera apo, kupopera panthawi ya mimba kumayambiriro oyambirira kungayambitsidwe ndi kusintha kwa thupi mu thupi la mkazi. Kuwonjezeka kwa ma progesterone ndi estrogen sikukhala ndi zotsatira zabwino pa njira yopuma. Chifukwa cha iwo, mitsempha ya mphuno imatonthola, ndipo nthenda ya mucous ikuphulika, yomwe nthawi zonse imawombera mpweya ndi mpweya wochepa.

Kodi mungatani kuti musamalidwe ndi amayi omwe ali ndi pakati?

Kuti muchotse ichi si dziko lokondweretsa kwambiri, muyenera kudziwa chifukwa chake. Ndithudi, pazifukwa izi ndi bwino kukachezera otolaryngologist kapena wothandizira, mutatha zonse mwinamwake mwalumikizana kapena mukuyambanso ndi ORVI kumene mankhwala oyenera ayenera kugwiritsidwa ntchito pamasiku otsiriza.

Kuthamanga mobwerezabwereza pa nthawi ya mimba kungayambitse chosowa chilichonse, komanso ngakhale omwe sanayambe achitapo kale. Zodzoladzola zokondedwa, zonunkhira, chakudya cha pet, tiyi ndi oonetsera - izi ndizochepa chabe zomwe amayi am'tsogolo angachititse zomwe zimachitika. Madokotala panthawiyo amalimbikitsa kuchotsa zonse "zokhumudwitsa" ndipo nthawi zambiri amatsuka kuyeretsa ndi kuyendetsa chipinda. Ngati mphindi ino iphonya, ndiye kuti kutaya panthawi ya mimba kumatha kukhala zovuta, zomwe zimafuna chithandizo chapadera. Ndi bwino kukumbukira kuti panthawi iliyonse yobereka mwana, kukonzekera kupewa chifuwachi ali ndi ufulu wokhazikitsa dokotala yekha, komanso kulandila kwawo kosalamulirika, monga lamulo, kumakhudza kwambiri chitukuko cha mwanayo.

Kuwombera panthawi ya mimba kumapweteka mwana wamtsogolo ndi amayi ake, funso limene palibe yankho lomveka bwino. Madokotala akulongosola kuti ngati palibe zoyesayesa zamphamvu, zomwe zingasokoneze vutoli, ndiye kuti wina sayenera kudziŵa konse. Komabe, ngati sneezing ndi yaikulu kwambiri moti imayambitsa kupweteka komanso kupweteka kwa m'mimba, makamaka m'nthawi yoyamba ndi itatu yachitatu, ndiye kuti dzikoli siliyenera kuwedzeredwa. Mayi wodwala amafunika kupita kukachipatala, chifukwa ali ndi udindo wa moyo wa munthu wamng'ono. Kusankhidwa bwino ndi chithandizo cha dokotala kudzakuthandizani kuthana ndi mavutowa mofulumizitsa, ndipo mimba idzayenda mosavuta ndipo idzatha ndi kubereka pa nthawi yake.