Kodi mwamsanga mungatchule bwanji mwezi uliwonse?

Kawirikawiri, akazi, pa zifukwa zosiyanasiyana, amafunsidwa funso lomwelo, lomwe limalumikizana mwachindunji ndi momwe mungayambitsire mwezi uliwonse ndi kuchita kunyumba. Imodzi ndi yofunika kuti isasokoneze tchuthi zomwe amadikirira nthawi yaitali panyanja, ena - kuti asatengere kutenga mimba atatha kugonana popanda chitetezo. Tiyeni tiwone njira zogwira mtima kwambiri komanso njira zowonjezera nthawi ya kusamba.

Kodi mwamsanga mungatchule bwanji mwezi uliwonse isanafike nthawi yawo?

Funso limeneli limathetsedwa kwambiri mwa amayi omwe amagwiritsira ntchito njira zothandizira pakamwa pamalopo ngati njira za kulera. Monga mukudziwira, maziko a mankhwalawa ndi mahomoni omwe amachititsa kuchepetsa kuyamwa, zomwe zimachititsa kuti asakhalenso kusamba. Zikatero, mtsikana amene amamwa mankhwalawa ayenera kusiya kumwa mowa masiku atatu asanakwane tsiku loyenera kusamba. Njira iyi ili ndi zotsatira zothandiza 100%. Komabe, ngakhale kuti akuwoneka ngati akuyang'ana zopanda pake, zomwe zimachitika pa nthawiyi zingayambitse kukula kwa magazi. Choncho, ndi bwino kukaonana ndi dokotala yemwe adayankha njira zothandizira kulera asanayambe kuzigwiritsa ntchito.

Komanso, njira yofulumira komanso yowonjezereka yopanga mwezi uliwonse ndi kugwiritsa ntchito mankhwala apadera, omwe amachititsa kuti asambe kusamba. Monga lamulo, maziko ake ndiwo hormone. Izi zimaphatikizapo Pulsatil, Norkolut, Dufaston , ndi zina zotere. Pambuyo pa kumwa mankhwalawa, kusamba kumapezeka kale pa tsiku 1-3. Tiyenera kukumbukira kuti kawirikawiri amagwiritsidwa ntchito ndi cholinga choterechi kungayambitse chisokonezo cha mahomoni, chomwe chingasokoneze thanzi labwino la kubereka kwathunthu.

Ngati tikulankhula za momwe tingayambitsire mwamsanga mwezi uliwonse, koma pafupifupi nthawi yomweyo, tiyenera kuzindikira kuti izi zingatheke poyesa mankhwalawa molakwika. Choncho, kuyambitsa oxytocin kumabweretsa chitukuko champhamvu cha mitsempha ya mimba, yomwe pamapeto pake imatsogolera kumayambiriro kwa msambo komanso maonekedwe a magazi. Njira imeneyi imayendetsedwa mwachipatala komanso kuchipatala, chifukwa cha kukula kwake kwa chiberekero.

Ndingathe bwanji kuchepetsa mwezi ndi chithandizo cha mankhwala?

Kaŵirikaŵiri m'mikhalidwe yotereyi, ngakhale asanayambe kuitana dokotala, mkazi amayesera kupirira chodabwitsa chotero monga amenorrhea yekha, pogwiritsa ntchito njira zosiyanasiyana. Tiyenera kuzindikira kuti si onse omwe ali othandiza komanso otetezeka. Tiyeni tiyankhule za ntchito yotchuka ndi yoyesedwa, malinga ndi amayi omwe, njira:

1. Woyamba akusamba ndi uchi kapena ayodini. Komabe, pokwaniritsa njirayi, m'pofunika kukumbukira kuti uchi wokha ndi mphamvu yolimba. Choncho, ndibwino kuopa kukula kwa zomwe zimachitika.
2. Kutenga acorbic asidi mu mlingo waukulu kumathandizanso kukwaniritsa zotsatira. Komabe, ndibwino kukhala osamala, chifukwa Kuchuluka kwa asidi kungawononge moyo wa amayi awo, omwe ali ndi vuto ndi tsamba la m'mimba.
3. Kulandira mankhwala osokoneza bongo monga nsomba ndi tansy, komanso molingana ndi thandizo la amayi zimathandiza kuchepetsa msambo.

Monga momwe tikuonera m'nkhaniyi, pali njira zambiri zomwe zingayambitse mwezi uliwonse. Komabe, nthawi iliyonse pogwiritsa ntchito iwo, mayi ayenera kudziwa kuti njira zoterezi zimakhudza mavuto omwe amachititsa kuti zibereke zikhale zovuta, ndipo zingayambitse kusemphana ndi mahomoni omwe amachititsa kuti matendawa asokonezeke.