Pafupipafupi nthawi yomwe mwana wabadwa, mantha omwe amayi am'tsogolo akukumana nawo. Ndipo izi ndi zachibadwa, chifukwa ntchito ndizovuta, ndipo woyamba kubadwa - osadziwika, choncho, wokondweretsa kwambiri. Kuti muchotse chiyembekezo chodetsa nkhaŵa, muyenera kuganizira mozama za kukonzekera m'maganizo ndi mwathupi pakubereka.
Zochita za thupi zakonzekera ziwalo zoberekera
Zochita zina zolimbitsa thupi zimalimbikitsidwa kwa amayi onse apakati, monga masewera amachititsa kuti magazi aziyenda bwino, musalole kuti mukhale wolemera ndi kulimbitsa minofu. Kuwonjezera apo, kayendedwe kabwino kakugwedeza mwana wosabadwa, mpaka, mwanayo. Kawirikawiri, akuyamikira machitidwe okonzekera thupi kuti abereke mwana, mayi wamayi amadziwa momwe mkaziyo alili. Masewero olimbitsa thupi amaphatikizapo zovuta zosavuta,
- Wotentha.
- Kuchita masewera olimbitsa thupi.
- Zochita zofunikira kupuma mokwanira pa nthawi ya ululu.
- Zochita zolimbitsa mgwirizano wothandizana nawo komanso kulimbitsa minofu.
- Zochita zowonjezera mphamvu.
- Zochita zapadera ndi njira ya Kegel yophunzitsa minofu ya perineum.
- Ndikofunika kwambiri kuchita masewera onse pang'onopang'ono osati kupitirira katundu wokakamizidwa. Kwa mayi wathanzi wathanzi, nthawi yochita zolimbitsa thupi ili pakati pa mphindi 15 ndi 40. Kumayambiriro kwa makalasi ndi bwino kuchita masewera olimbitsa thupi. Kumaliza masewero olimbitsa thupi.
Kukonzekera amayi apakati kuti abereke mwana kunyumba
Zaka zaposachedwapa, mafashoni a kubereka kunyumba sapita. Zoona, akazi akhala akudzidalira kwambiri za njirayi ndipo amasankha kubereka pamaso pa wogwira ntchito zachipatala, bwino - kutsogolera mimba. Pankhaniyi, kukonzekera kubereka kwapakhomo panyumba kuyenera kusamala kwambiri. Mosiyana ndi zikhalidwe za chipatala, ngati chinachake chikulakwika, chithandizo chofulumira chidzakhala chovuta.
Kuti mukonzekere nokha, mwamakhalidwe ndi mwathupi, muyenera kudzipereka kwa madokotala anu pasadakhale. Ngati pali chiopsezo chotenga matenda, amatha kuchenjeza amayi omwe ali ndi HIV, ndipo mwina amachititsa kuti asankhe. Ziri zabwino ngati mumzinda mwanu kuli masukulu apadera omwe amaphunzitsa kubereka kunyumba. Ntchito zomwe zimakhala mwazo ndizo mankhwala amisiri, omwe amapezeka panthawi yobereka. M'masukulu oterewa sikuti amangolongosola momwe angakonzekerere kubadwa kwa amayi, koma amaphunzitsanso zothandiza pakuchita kupuma, kupaka minofu, zakudya.
Ndibwino kuti tilembe mndandanda pasadakhale chilichonse chimene chingatheke pobadwira kunyumba. Kawirikawiri, iyi ndiyiyeso ya ma diapers, mateti abwino ogona, gaskets
Kukonzekera kubereka ana pamodzi
Woyambitsa odwala limodzi, nthawi zambiri, ndi mkazi yemwe ali wofunikira pa nthawi yovuta kuti amvetsere pothandizidwa ndi papa wamtsogolo. Ndipo, monga lamulo, amuna amafunika kuphunzitsidwa makhalidwe. Makhalidwe awo makamaka amadalira mtendere wa mkazi. Popeza kuti n'zosatheka kukonzekera makhalidwe kuti abereke mwana wamwamuna, tikulimbikitsidwa kuti tipite ku phunziro la abambo ndi amayi amtsogolo.
Werengani pamodzi mabuku okhudza kubereka, auzeni mwamuna wanu za momwe mumamvera mukakhala ndi pakati. Kwa munthu amene amavomereza kuti alipo pakubadwa, sipangakhale zinsinsi. Zonsezi zidzakupangitsani kuyandikana ndikumangokhalira kusokonezeka maganizo. Ngakhale kuti gululi likukhala ndi otsutsa ambiri, maanja amene ayesedwa ndi kubala, amati adapeza chisangalalo chachikulu chimene chinalimbitsa mgwirizano wawo.