Masewera a mitundu yowala amaoneka okongola komanso okongoletsera ngati atakhala oyera bwino. Izi ziyenera kuyang'anitsitsa mosamala. Nthawi zambiri zimachitika kuti pophunzitsidwa, masewera, othamanga kapena ngakhale kuyenda, nsapato zimadetsedwa, pang'onopang'ono kutaya mawonekedwe awo oyambirira. Koma sizowopsya, ngati mumadziwa kusamba zitsulo zoyera .
Mfundo zothandiza
Zingwe zanu zoyera za chipale chofewa zinakondweretsa inu ndi ukhondo wawo wautali kwa nthawi yaitali, ndikofunika kugwiritsa ntchito zomwe zimatchedwanso njira zothandizira, ndiko kuti, ngati n'kotheka, yesetsani kuteteza kuipitsa. Ndiye simukusowa kudodometsa chifukwa choyeretsa zoyera zoyera . Kuti muchite izi, pepala lanu latsopano liyenera kupatsidwa mankhwala apadera, omwe ali ndi mphamvu yowonongeka. Musamumvere chisoni, onetsetsani kuti mulibe mpando umodzi wosaphimba pa nsapato zanu. Masiku ano, ndalama zozizwitsa zingathe kugulitsidwa pafupifupi sitolo iliyonse ya nsapato. Musaiwale kuchita izi pamene mukugula nsapato zatsopano.
Kodi tingatsutse bwanji zoyera zoyera ?
Ngati mudakali wodetsedwa, ndiye zinthu zotsatirazi zikuthandizani:
- Chombo chachizoloŵezi chachipembedzo. Iwo amatsuka mwangwiro njira zakuda kuchokera kumalo osungunuka.
- Burashi wouma ndi zolimba. Ndi chithandizo chake, mukhoza kuthetsa mosavuta dothi lanu musanasambe zovala zoyera;
- Kusamba bwino kwa ufa. Ndipo, ndi zofunika kuti izo zinkakonzedwa ndi zinthu zoyera.
- Satch remover kapena bleach. Zogwiritsiridwa ntchito zoterezi ziyenera kugwiritsidwa ntchito mutayesa kutsuka zitsulo zoyera, koma zida zowonongeka sizinaonekebe.
- Njira zamakono monga kuyeretsa zoyera zoyera ndi, mwachitsanzo, kuyeretsa mavitamini, madzi a mandimu, soda. Ayenera kugwiritsidwa ntchito ngati njira zachikhalidwe sizinathandize.