Tendonitis - mankhwala

Tendonitis ndi kutupa kwa tinthu timatope, kaƔirikaƔiri zimawoneka mmalo mwa kugwirizana kwa tendon mpaka fupa. Matendawa amadziwika ngati opweteka pang'ono, atatha kugwira ntchito mopitirira malire. Zowawa zimakhala zosavuta ndipo nthawi zambiri zimatha.

Tendonitis ya mgwirizano wa mphuno

Tendonitis ya mgwirizano wa mphuno ndi yowonjezereka pakati pa ena. Pachifukwa ichi, dokotalayo akupereka chithandizo cholakwika, chomwe chingabweretse mavuto aakulu, ndiyeno opaleshoni yothandizira. Choncho, ngati mukuchiritsidwa, ndi bwino kumvetsera maganizo anu, monga kupweteka kochulukira kumatha kunena za zotsatira zosiyana za mankhwala.

Tendonitis ya gululi limakhalapo chifukwa cha microtraumas, chomwe chimayambitsa ndi katundu wofunikira nthawi zonse m'manja. Chifukwa cha kuwonongeka kosatha kwa minofu, iyo ilibe nthawi yoti ipeze, kotero, ziwalo za tendonitis zimakula.

Chithandizo cha tendonitis cha chophatikizira cha mmphepete chikuchitidwa mothandizidwa ndi mafuta onunkhira kapena jekeseni mu golidi, zomwe zingakhale zosasangalatsa, koma zothandiza kwambiri. Pazigawo zoyamba za matendawa, tendonitis imatha kuchiritsidwa ndi mankhwala ochiritsira: kutsekemera, kupaka mafuta onunkhira ndi zina.

Tendonitis pa mawondo a mawondo

Tendonitis ya bondo ndi yovuta kwambiri kusiyana ndi ya mmphepete, monga patsiku pamakhala miyendo yambiri pamilingo kuposa manja, kotero ululu ukhoza kukhala wamphamvu.

Zomwe zimayambitsa tendonitis zamphongo zingakhale zingapo:

Matendawa sayenera kulekerera kapena kuyembekezera vuto loyenera kukachezera dokotala, monga momwe kupweteka kudzawonjezere tsiku ndi tsiku. Pachifukwa ichi, chithandizo cha tendonitis pa bondo chidzakhala chovuta kwambiri.

Tendonitis pa dzanja

Tendonitis pa dzanja amapezeka kwambiri mwa anthu omwe ali ndi ntchito zolemetsa: omanga, amisiri; ogwira ntchito makampani opanga makina ndi metallurgical. Kupsinjika kwa manja nthawi zonse kumabweretsa ku microtrauma, chomwe chimayambitsa matenda.

Tendonitis pa dzanja ili ndi zizindikiro zosagwirizana:

  1. Dzanja likangowonongeka, zala zimatha kugwa pang'onopang'ono, monga momwe zimasinthira kanjedza.
  2. Dzanja likagwedezeka mu chiwindi, dzanja labwino siliyenda pang'onopang'ono kusiyana ndi wathanzi.
  3. Ngati mumachepetsa thupi lanu ndi chala chanu chaching'ono kapena cholembera chala, mumamva kupweteka kwambiri.

Chithandizo cha tendonitis pa dzanja chikuchitika mothandizidwa ndi mafuta onunkhira ndi mafuta, ngati kuli kotheka dokotala akhoza kulangiza kulumikiza dzanja ndi bandeti losakaniza.

Achilles tendonitis tendonitis

Matenda Achilles apangidwa kuti agwirizane ndi mwana wang'ombe mpaka ku calcaneus. Pamene mukuyenda ndikukwera m'mapazi, ndi thambo lomwe limalola kuti phazi likhale losinthasintha.

Tendonitis Achilles tendon kawirikawiri amapezekanso ndi othamanga m'mayendedwe awo, kumene miyeso yaikulu imagwa. Choyamba, izi zikutanthauza ziphuphu, othamanga ndi osewera mpira.

Mosiyana ndi mitundu ina ya tendonitis, chithandizo cha Achilles tendon chimadutsa mu gypsum.