Sopo ndi manja anu - maphikidwe

Poyesera kuti thupi likhale ndi chisamaliro chabwino kwambiri, amayi ambiri tsopano akuchita nawo sopo. Ndipotu, nokha mungathe kupanga zodzoladzola zakuthupi zomwe zimakwaniritsa zosowa ndi zofunikira. Zili choncho, sizingakhale zovuta kupanga sopo ndi manja anu - maphikidwe amakhalapo, ndipo zigawo zikuluzikulu za mankhwalawa zimagulidwa mosavuta mu sitolo iliyonse kapena pharmacy.

Sopo Maphikidwe kuchokera ku sopo

Chofunika kwambiri ndicho kugula moonekera, ngati mtundu wa mankhwala omalizidwa udzadalira zinthu zina.

Chomera:

1. Dulani mu cubes ndi kusungunula 100 g sopo, patsani madontho 3-4 a mtundu uliwonse wofunidwa. Katunduyu ndi woyenera mtundu wobiriwira.
2. Mu mbale yotsalira, sakanizani supuni 1 ya pichesi ya mafuta a piritsi ndikuonjezerani pang'ono phokoso la crystalline menthol.
3. Sakanizani zotsatirazi. Aloleni iwo azizizira.
4. Onjezerani madontho asanu a mafuta ofunika kwambiri a peppermint ndi eucalyptus kuti mukhale ozizira.
5. Thirani sopo muchikomboletseni, asiye kwa theka la ora kuti muze.

Sopo-scrub ndi oat flakes ndi uchi:

1. Mofananamo, sungunulani magalamu 100, ndikuwonjezera dawuni kapena bulauni.
2. Sungunulani m'munsi mwa supuni ya supuni ya mafuta a buckthorn mafuta ndi uchi wambiri.
3. Sakanizani zosakaniza ndi nthaka ya oat flakes (pafupifupi supuni 1), muwagawire mosamala.
4. Sungunulani sopo muchikomboletseni, musiyeni.

Sopo wothira madzi amadzimadzi ndi manja anu - maphikidwe osavuta

Kuti apange ukhondo wofananako, kusintha ngakhale gel osamba, ndi losavuta:

1. Kabati pa sopo yabwino ya sopo ya mwana wopanda zonunkhira, zowonjezera ndi mitundu.
2. Galasi la ziphuphu zomwe ziyenera kuikidwa mu mtsuko wa galasi ndikutsanulira magalasi khumi a madzi otentha kwambiri, perekani zopangirazo kuti zisungunuke.
3. Onjezerani 20 ml ya zodzoladzola glycerin ku misa ndikugwedeza mosakaniza bwino.

Chinsinsi chachikuluchi chikhoza kusintha popanda kulingalira. Yesetsani kusinthasintha mitunduyi ndi dyeseni, mafuta (ethéal and cosmetic). Kuonjezerapo, kuti mupindule kwambiri, mungagwiritse ntchito mankhwala osokoneza bongo (chamomile, marigold, makungwa a oak, mandimu) mmalo mwa madzi. Ngati mumakonda zodzoladzola zonunkhira, sizodabwitsa kugula owonetsera ena.

Tiyeneranso kukumbukira kuti mmalo mwa sopo mwana, mungagwiritse ntchito zina zonse zomwe simukuzidziwa, ngakhale kuphwanya, koma kungokuphwanyani kukhala zidutswa zing'onozing'ono.

Sopo Anti-cellulite ndi maphikidwe anu - manja

Chogwiritsidwa ntchito kwambiri ndi khofi ndi nyanja yamchere:

1. Kutenthetsa 100 ml madzi ndikusungunula 180 g ya shavings kuchokera sopo mwana.
2. Onetsetsani mosamala, mpaka misa ikhale yandiweyani komanso yopulasitiki.
3. Onjezerani zipangizo 4 supuni 4 za khofi yachilengedwe, akhoza kugona, komanso supuni 3 za lalikulu madzi amchere.
4. Onetsetsani lonse misa kwa mphindi 3-4 mpaka yunifolomu.
5. Ikani sopo mu nkhungu ndikuchoka kwa mphindi 45 kuti muundane.

Sopo ziwiri zosanjikiza kuchokera ku cellulite:

1. Sopo amafunika kuchuluka kwa 50 g kutentha mpaka madigiri 50, kuwonjezera pa supuni 1 yatsopano ya mandimu, madontho khumi a mafuta a mphesa ndi madontho asanu ofunika kwambiri a mandimu.
2. Sakanizani zosakaniza bwino, perekani mu nkhungu mpaka theka, pita kuumitsa.
3. Sungunulani madzi ena 50 g sopo, sungunulani mkati mwake supuni ya maolivi, kuchuluka kwa mbewu ya mphesa komanso kusakaniza supuni 2 za khofi.
4. Thirani kapangidwe kachiwiri pa gawo loyamba la sopo.
5. Pambuyo pa mphindi 40, mankhwalawa adzakonzeka.

Pofuna kuti zigawozo zikhale bwino, mukhoza kufota pamwamba pa mankhwala oledzera.