Mwachizoloŵezi, kusamala khungu kumapangidwa malinga ndi ndondomeko ya "kuyeretsa - kuyamwa - zakudya", kumene tonic ili ndi gawo lachiwiri. Chida ichi chimakhala chofanana ndi madzi, ndipo chimagwiritsidwa ntchito ku nkhope ndi padon pad. Amayi ambiri amanyalanyaza siteji ya "kutayira", ndikugwiritsanso ntchito kirimu musanayambe kutsuka. Lero tipeze chifukwa chake toner imafunikira kwambiri pamaso, ndi momwe mungagwiritsire ntchito mankhwalawa.
Mitundu ya tonics
Mitengo yonse yomwe imapezeka pamasamu a masitolo odzola angathe kugawidwa m'magulu atatu:
- Zotsitsimula - sizikhala ndi mowa, zimakhala zofewa ndipo zimakhala zowonongeka komanso zowopsa kwambiri.
- Toning - muli ndi mowa pang'ono, wotsogoleredwa pa khungu lofanana komanso labwino.
- Zosakaniza - zimasiyanitsa ndondomeko yowonongeka, yowonongeka kwakukulu ya mzimu ndi ziwalo zotsutsana ndi mankhwala. Mtedza uwu ndi woyenera khungu la nkhope - kwambiri mafuta ndipo amatha kutupa.
Mwachiwonekere, mtundu wotani wa nkhope yomwe mungasankhe umadalira mtundu wa khungu ndipo, ndithudi, pamtundu womwe mankhwalawo amapereka.
Njira yogwiritsira ntchito tonic pa nkhope
Monga taonera pamwambapa, tonic imagwiritsidwa ntchito pakhungu mukatha kutsuka. Pachifukwachi, gwiritsani ntchito pepala lofewa, ngakhale kuti akatswiri ena amakonza kuti agwiritse ntchito mankhwalawo molunjika ndi mapepala a zala, pang'onopang'ono kuwapaka pakhungu.
Tonic yapangidwa kuti:
- chotsani zigawo zowonjezera sopo (ngati kuyeretsa kunkachitidwa pogwiritsa ntchito "mabotolo") kapena filimu yamafuta (ngati mkaka unali kugwiritsidwa ntchito);
- kubwezeretsanso asidi-m'munsi mozungulira, kusokonezeka poyeretsa sebum pamodzi ndi zonyansa;
- kutseka pores, kukonzekera khungu pa gawo lotsatira - zakudya.
Toning ndizofunikira khungu pa msinkhu uliwonse. Ngati moyo suli kunama ndi zodzoladzola zogulidwa, nyumba yokhala ndi nkhope, yomwe ili yosavuta yokhala ndi maulendo ang'onoang'ono (masiku awiri mpaka 4 mufiriji, ziwiya zowonongeka) zidzathandiza.
Kodi mungapange bwanji tonic pa nkhope?
Pali maphikidwe ambiri ophikira kuphika kunyumba - tiyang'ana pa zotsika mtengo kwambiri.
- Tiyi yaukhondo (popanda zokoma ndi zowonjezera) mu kuchuluka kwa makapu awiri amathiridwa ndi madzi otentha (200 ml). Pamene tiyi ikuwongolera, iyenera kusankhidwa. Mu mawonekedwe ake abwino, nyumba yonyamulira ya nkhopeyi ili yoyenera mtundu wa khungu; ndi kuwonjezera kwa 1/2 supuni ya mafuta - chifukwa chouma; ndi Kuwonjezera kwa 1 supuni ya madzi atsopano a mandimu - chifukwa cha khungu la mafuta.
- Mankhwala a mankhwala (timbewu tonunkhira, chamomile, lavender, calendula - pa supuni ya zofiira zonse) zimaphatikizidwa mu 400 ml ya madzi otentha kwambiri. Pamene kulowetsedwa kumatenthedwa, ziyenera kusankhidwa. Mtedza uwu, wophikidwa pakhomo, ukhoza kugwiritsidwa ntchito kwa nkhope yonse ndi khungu lamatenda, komanso pamodzi. Pakuti khungu khungu, kulowetsedwa kwa laimu mtundu, okonzeka molingana ndi chiwembu, ndi abwino.
- Kuchokera ku mphesa zatsopano (1 galasi) madzi amachotsedwa. Pa 1/2 chikho chimatenga mchere wambiri ndi 1 supuni ya uchi. Zidazo zimasakanikirana, kukonzekera kumaloledwa kuima kwa ora limodzi. Mtani uwu umathandiza pa mtundu wa khungu wouma.
- Mtedza wa citrus pa nkhope ukhoza kuthana ndi mafuta ochuluka kwambiri pakhungu. Zikhoza kukonzedwa ndi mandimu (magawo awiri) ndi lalanje (1 gawo) madzi komanso 100 ml mkaka. Zosakaniza zimasakanikirana, kuziwotcha mpaka 75 - 80 ° C ndi utakhazikika.
Kuposa kusinthanitsa ndi tonic pa nkhope?
Njira ina yodula zodzoladzola zidzatuluka madzi - chida chomwe chayesedwa kwa zaka zambiri ndi zokongola za mayiko onse. Pofuna kukonzekera "tonic "yi mumakhala ndi mazenera 4 a maluwa ofiira ndi amchere (omwe ali ndi khungu labwino / mafuta odzola) kapena apamwamba a maolivi (okhala ndi mtundu wouma).
Madziwo amathiridwa ndi madzi kotero kuti amawaphimba kwathunthu, ndikuika madzi amtundu wamtsogolo pamoto wofooka. Kuphika mpaka pamtundu wonse utaya utoto. Pambuyo poziziritsa pansi ndikuwonetsa mankhwalawa ndi okonzeka.