Matenda a mtima - zizindikiro

Mchitidwe wa mtima wofooka ndi vuto lalikulu kwa anthu ambiri amakono. Ndipo ngakhale ana a msinkhu wa sukulu wapakati ndi odwala akuvutika ndi zovuta muntchito yake. Nthawi zambiri zizindikiro zoyamba za matenda a mtima zimayamba kuonekera nthawi yayitali. Mukawazindikira nthawi, mungathe kuletsa mavuto ambiri. Koma tsoka, ambiri omwe angakhale odwala matenda amtima amanyalanyaza zizindikiro zazikulu za matenda.

Nchiyani chimayambitsa zizindikiro za matenda a mtima?

Pali matenda ambiri a mtima. Poyamba mungathe kudya zakudya zopanda thanzi komanso nthawi zambiri mumakhala moyo wathanzi. Chifukwa chaichi, cholesterol ndi zinthu zina zovulaza zimagwiritsidwa ntchito mu thupi, zomwe sizingathetsedwe popanda kuchita mwakhama - ngakhale zochepa.

Udindo wofunikira umasewera ndi mikwingwirima, yomwe mu moyo wa aliyense lero ikukhudzidwa kawirikawiri. Nthawi zina matenda a mtima amakhala zotsatira za matenda ena, mwachitsanzo, matenda a shuga, rheumatism kapena hepatitis.

Kodi zizindikiro zazikulu za matenda a mtima ndi ziti?

Ndithudi inu mwamvapo kuti nthawizina ngakhale kupweteka kwa mtima kukhoza kusadziwika ndi munthu yemwe anavutika nazo. Zowonjezereka, anthu ena amamva zizindikiro, koma safuna kuwamvetsera. Mawonetseredwe a vuto angathe kutha msanga, koma zotsatira zake nthawi zina zimakhala zomvetsa chisoni.

Mavuto onse angapewe, ngati mukudziwa motsimikiza, zizindikiro zoyamba za matenda a mtima:

1. Kulimbana ndi vuto kale lomwe lingathetse aliyense. Ndipo chiwonetsero cha matenda a mtima. Ngati chipsinjo chikukwera pamwamba pa kawirikawiri ndipo kwa nthawi yaitali sichitha kugwetsedwa, sizidzapweteka kuti zikhale zamoyo.
2. Ambiri amakhulupirira kuti kutupa pamapazi apansi, nthawi zambiri kuwonekera madzulo, ndi chizindikiro cha kutopa, osakhalanso. Ndipotu nthawi zina zimakhala chizindikiro cha matenda a mtima a atherosclerotic. Pali kutupa chifukwa chakuti mtima sungakhoze kupopera magazi okwanira, ndipo wotsirizirayo amafika pamilingo.
3. Ululu wopweteka kwambiri mu chifuwa ndi mu chifuwa. Chikhalidwe chake ndi chosiyana - kuphika, kudula kapena kufinya. Chisoni chimabwera mwadzidzidzi ndipo mwadzidzidzi chimatha. Chodabwitsa kwambiri, pamene zochitika zoterozo zimakhala zofala.
4. Chizindikiro chachikulu cha matenda a mtima, monga tachycardia, ndi mtima wakufulumira. Zoopsa ndizomwe zimachitika, kupitirira 100 kugunda pamphindi.
5. Ndikofunika kukhala osamala komanso mwamsanga mwadzidzidzi dyspnea kapena mphepo yochepa ngakhale pazinthu zozizwitsa zakuthupi.
6. Kufooka ndi kuchepa kwakukulu kuntchito kawirikawiri ndi mabwenzi a matenda a mtima. Pafupipafupi iwo amatsagana ndi malingaliro, nkhawa, kusokonezeka kwagona.
7. Pallor ndi chizindikiro cha kuchepa kwa magazi m'thupi, matenda, kutupa matenda. Ngati kusinthako kwakhudza komanso mtundu wa khungu pa milomo, masaya kapena mapuloteni, mwinamwake, muyenera kuchiza matendawa mwamphamvu kwambiri.
8. Zizindikiro za matenda a mtima angina nthawi zambiri kusokonezeka ndi kupsinjika mtima komanso kuyesa kuthetsa iwo ndi soda. Kusokonezeka mu chifuwa chimodzimodzi kumalowera m'mapewa, manja ndi nthawi zina kumalo.
9. Kwa odwala ambiri, izi zidzakhala zodabwitsa, koma chifuwa amavomerezedwa ngati mndandanda wa zizindikiro za matenda a mtima. Wouma ndi wosasamalidwa, iye, monga lamulo, amakulirakulira pamalo ovuta.
10. Inde, sitiyenera kuiwala za chizungulire. Zimakhala kuti kugwa nthawi zonse, kosautsidwa ndi mitu yoyipa, kumakhala opondereza a stroke .