Vitamini kukonzekera
Kupanga mimba ndi chizindikiro cha udindo, chifukwa njira yotereyi imakulolani kukonzekera thupi pa nthawi yovutayi. Kawirikawiri, amayi omwe akukonzekera kukhala amayi amalembedwa mavitamini, chifukwa cha izi:
- chilengedwe choipa, nkhawa, kutopa kumachepetsa chitetezo ndi kuvulaza thanzi, ndipo izi zingayambitse mavuto nthawi yoyembekezera mwana;
- mayi woyembekeza ayenera kukhala ndi thupi lolimba kuti apereke zinthu zothandiza zofunika ku nyenyeswa;
- ngati mayi ali ndi mphamvu yoziteteza kuthupi komanso pali vuto la kulera mwana, kutenga mavitamini kungathe kufulumizitsa mimba.
Odwala angakhale ndi chidwi ndi mapiritsi amuna omwe amathandiza pathupi. Choncho, ngati palibe vuto laumoyo la mwamuna wake, amalembanso kudya mavitamini kuti apititse patsogolo thupi, chifukwa chitetezo cha m'thupi chimachepetsa ubwino wa umuna.
Mapiritsi a mahomoni a mimba
Mwamwayi, amayi ena amalota za umayi kwa nthawi yaitali, koma pazifukwa zosiyana zachipatala kulengedwa sikuchitika. Ndiye madokotala akhoza kutenga izi:
- ndi progesterone yochepa imapereka mankhwala omwe amachititsa kuti pakhale vutoli, mwachitsanzo,
"Duphaston" ; - Ngati palibe ovulation, perekani mankhwala omwe amathandiza kusasitsa dzira, limodzi mwa mankhwalawa ndi "Klostilbegit" ;
- Mankhwala opatsirana pakamwa, mwachitsanzo, "Yarina" kapena "Janine" amalimbikitsanso, monga mapiritsi ochititsa chidwi, mapiritsi okhudzidwa ndi mwanayo.
Chowonadi n'chakuti pambuyo pochotsa njira zothandizira pakamwa, mimba ikhoza kuchitika kale poyambira, monga momwe zimakhalira kuwonetsetsa mphamvu ya mahomoni.