Mapiritsi a mimba ndi pakati

Mankhwala ali ndi mwayi wambiri woti alimbikitse mimba yabwino komanso kubereka. Amayi amtsogolo amachiritsidwa mosavuta matenda osiyanasiyana, koma kuchepetsa mavuto omwe alipo pa mwanayo. Amayi ena amalota mwana, chifukwa amafuna kuti adokotala apatsire mapiritsi kuti akhale ndi mimba komanso pathupi.

Vitamini kukonzekera

Kupanga mimba ndi chizindikiro cha udindo, chifukwa njira yotereyi imakulolani kukonzekera thupi pa nthawi yovutayi. Kawirikawiri, amayi omwe akukonzekera kukhala amayi amalembedwa mavitamini, chifukwa cha izi:

Odwala angakhale ndi chidwi ndi mapiritsi amuna omwe amathandiza pathupi. Choncho, ngati palibe vuto laumoyo la mwamuna wake, amalembanso kudya mavitamini kuti apititse patsogolo thupi, chifukwa chitetezo cha m'thupi chimachepetsa ubwino wa umuna.

Mapiritsi a mahomoni a mimba

Mwamwayi, amayi ena amalota za umayi kwa nthawi yaitali, koma pazifukwa zosiyana zachipatala kulengedwa sikuchitika. Ndiye madokotala akhoza kutenga izi:

Chowonadi n'chakuti pambuyo pochotsa njira zothandizira pakamwa, mimba ikhoza kuchitika kale poyambira, monga momwe zimakhalira kuwonetsetsa mphamvu ya mahomoni.