Ngati mukufuna kumverera kugwedeza mu boti kapena pamtunda wa mpweya pamene mukugona, bedi la madzi lidzakuthandizanso kubwezeretsa chiguduli. Inde, amasiyana ndi mateti othawirapo otchedwa inflatable mattresses . Bedi lomwe lili ndi mateti amadzi lili mkati mwa madzi apadera okhudzana ndi madzi osungunuka. Kawirikawiri mattresses amenewa ali ndi kutentha kwapadera. Mankhwala amadzi otentha amathandiza kwambiri anthu okalamba omwe amavutika ndi matenda a rheumatism. Atasintha kutentha, munthu nthawi zonse amakhala pabedi lofunda.
Kwa nthawi yoyamba kugona pa mateti a madzi, anthu ena amatha kumva kudwala matenda, kusokonezeka. Thupi silikuzoloŵera nthawi zomwe zasinthidwa komanso kugona bwino pamasitiranti a madzi, zikhoza kutenga usiku umodzi kapena awiri kuti uzolowere. Ngati mwayamba kugwedezeka nthawi zonse ndipo simunagwire ntchito ndipo munthuyo akupitirizabe kusokonezeka, ndi bwino kupeŵa kugwiritsa ntchito kwake. Komabe, ziyenera kufotokoza ubwino umene mateti a madzi ali nawo poyerekeza ndi mateti ovomerezeka a mafupa.
Kodi pali kusiyana kotani pakati pa mateti a madzi otsegukira pa bedi kuchokera kwa wamba?
- Mateti, odzazidwa ndi madzi, amatsimikizira malo abwino a msana pa nthawi ya tulo, zomwe zimakuthandizani kuchepetsa katunduyo ndikupuma mokwanira. Chotsatira chake, munthu amadziwa kuti anayamba kugona bwino, maganizo ake onse ndi maganizo ake.
- Chidziwikiritso cha mateti a madzi ndi chakuti pamene munthu ali pamenepo, matiresi amayamba kugwedezeka polemera thupi lake m'malo abwino. Choncho, minofu yonse imasuka ndipo munthu atagona amakhala ndi nthawi yopuma kusiyana ndi nthawi yogona pamasitomala.
- Mankhwala osasunthika omwe ali ndi madzi ndi kuti ngakhale amayi akhoza kugona m'mimba pamene ali ndi mimba, popeza matiresi atenga mawonekedwe ake molingana ndi malo a thupi la mkazi, popanda kukanikiza.
- Chifukwa cha malo oyenera a msana m'tulo lonse, pali kuwonetsetsa kwa kutuluka kwa magazi kumtima.
- Mitundu ina ya mateti a madzi imathandizidwa ndi lumbar, yomwe imathandiza kupewa radiculitis ndi nyamakazi.
- Mateti awa ndi aukhondo: akhoza kutsukidwa, kutsukidwa, kupukutidwa.
- Mateti ali ndi madzi apadera mkati, kotero palibe chifukwa chokhalira kusintha kwa madzi. Ndikofunika kamodzi pa chaka kuti muwonjezere mkati mwa 250 ml ya conditioner, yokonzedweratu makwerero a madzi.
- Kuphimba mateti sikuti ndi poizoni ndipo sizimayambitsa zotsatira, chifukwa zimapangidwa ndi vinyl.
Anthu ambiri akuda nkhaŵa ndi funso lodziwika bwino: Kodi mateti angasokonezeke pamene akugona? Yankho ndilo ayi. Mattresses oterewa amatha kupirira ngakhale kuthamanga kwambiri. Komabe, ngati anthu awiri atagona pa matiresi, ndiye kuti muyenera kumvetsera mafano omwe ali ndi magawo apadera pakati. Malo asanu ndi awiri amenewa ndi ofunikira kuti madziwa aperekedwe mofanana pamtunda wa matiresi.
Komanso, simungachite mantha kuponya mateti, chifukwa ali ndi chitetezo chachikulu:
- kusamba kwapadera;
- chosungira chimango;
- chophimba chovala cholimba.
Ngakhale mutapanda matabwa a madzi mosadziwa, madzi ake sangatuluke.
Ndi ntchito yoyenera ya mateti a madzi, ikhoza kutha zaka 15. Kuti mukhale ndi moyo wa matiresi, m'pofunikira kuyeretsa kamodzi pa mwezi ndi njira yapadera yosamba madzi a mateti.
Posachedwapa, ogula amafuna kwambiri kukhala ndi matiresi ndi madzi mkati mwawo. Kulowera mkati mwake mu loto, mudzamva malingaliro osakumbukira kuchokera usiku watha. Choncho, posankha matiresi , samverani chitsanzo ichi.